Clementine

Orange

Clementine lan Orange

Clementine

Orange

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Mundhak tingkat metabolis, nyuda kaku

perawatan atritis, Nyegah kanker, Mundhak tingkat metabolis, perawatan watu ginjel, meksa getih Lower, ngalangi constipation, ngalangi diabetes, Penguatan balung, perawatan ulcer, situs bobot mundhut

1.1.1 Wuku Umum

Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut

Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

Brightens lan madhangi corek, Perawatan saka kukul, Perawatan saka panggonan peteng

keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

Good kondisioner, Ngalangi rambute mundhut, Ngatur rambute wutah, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

loro weteng, AMBEGAN kangelan, Watuk, diare, Selehake ing meksa getih, pingsan, irung runny, kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke

1.5 sisih efek

reaksi alergi

weteng cramps, Diarrhoea, gain bobot

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

12.02 g11.75 g

1 79.18

2.2.1 serat

1.70 g2.40 g

0 10.4

2.2.2 Sugar

9.18 g9.35 g

0 63.35

2.3 protein

0.85 g0.94 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.080.08

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

ora Sumadhiya11.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.09 mg0.09 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.64 mg0.28 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.15 mg0.25 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.08 mg0.06 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

24.00 MCG30.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

48.80 mg53.20 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.20 mg0.18 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 MCG0.00 MCG

0 40.3

2.4.11 Lycopene

ora Sumadhiya0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiya129.00 MCG

0 834

2.4.13 kolin

14.00 mg8.40 mg

0 14.2

2.5 lemak

0.15 g0.12 g

0 33.49

2.6 Minerals

2.6.1 kalium

177.00 mg181.00 mg

42 840

2.6.2 Iron

0.14 mg0.10 mg

0.06 9

2.6.3 sodium

1.00 mg0.00 mg

0 1556

2.6.4 calcium

30.00 mg40.00 mg

1 100

2.6.5 Magnesium

10.00 mg10.00 mg

0 92

2.6.6 seng

0.06 mg0.07 mg

0 2.7

2.6.7 fosfor

21.00 mg14.00 mg

0 113

2.6.8 Manganese

0.02 mg0.03 mg

0 3.3

2.6.9 tembaga

0.00 mg0.05 mg

0 2

2.6.10 selenium

0.10 MCG0.50 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

ora Sumadhiya7.00 mg

0 318

2.7.2 6s Omega

ora Sumadhiya18.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

86.58 g86.75 g

0 95.23

2.10 Ash

0.40 g0.44 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya63.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

47.00 kcal47.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya45.00 kcal

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya300.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya61.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

50.00 kcal45.00 kcal

17 461

3.7.2 Kalori ing Jam

49.00 kcal260.00 kcal

49 420

3.7.3 Kalori ing Pie

249.00 kcal333.00 kcal

80 450

4 Ciri

4.1 Koleksi

Citrus

4.2 Usum

Autumn

Winter

4.3 varieties

Clemenules utawa Nules lan Nadorcott

Sweet Orange - Orange Persian, Navel orange, Valencia orange orange Sang. Ora nguntungke Orange - Sevilla orange, Bergamot orange, Chinotto orange lan Daidai.

4.4 seedless Macem-macem

Ora

4.5 warna

Orange

4.6 nang werna

Orange

4.7 wangun

babak

4.8 Tekstur

succulent

4.9 rasa

manis, tangy, tart