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Clementine
Clementine

Orange
Orange



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Clementine and Orange

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1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress
Arthritis treatment, Cancer prevention, Increases metabolic rate, Kidney stone treatment, Lower blood pressure, Prevents constipation, Prevents diabetes, Strengthening of bones, Ulcer treatment, Weight loss properties
1.1.1 General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss
Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
1.2 Skin Benefits
Brightens and lightens complexion, Treatment of acne, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne, Treatment of dark spots
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Good conditioner, Prevents hair loss, Regulates hair growth, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
1.5 Side Effects
Allergic reaction
Abdominal cramps, Diarrhoea, Weight gain
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
12.02 g11.75 g
Avocado
1 79.18
2.2.1 Fiber
1.70 g2.40 g
Blackberry
0 10.4
2.2.2 Sugar
9.18 g9.35 g
Bilberry
0 63.35
2.3 Protein
0.85 g0.94 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.080.08
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA11.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.09 mg0.09 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.04 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.64 mg0.28 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.15 mg0.25 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.08 mg0.06 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
24.00 mcg30.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
48.80 mg53.20 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.20 mg0.18 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.00 mcg0.00 mcg
Apple
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NA129.00 mcg
Pineapple
0 834
2.4.13 Choline
14.00 mg8.40 mg
Gojiberry
0 14.2
2.5 Fat
0.15 g0.12 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
177.00 mg181.00 mg
Olive
42 840
2.6.2 Iron
0.14 mg0.10 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mg0.00 mg
Apple
0 1556
2.6.4 Calcium
30.00 mg40.00 mg
Longan
1 100
2.6.5 Magnesium
10.00 mg10.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.06 mg0.07 mg
Apple
0 2.7
2.6.7 Phosphorus
21.00 mg14.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.02 mg0.03 mg
Apple
0 3.3
2.6.9 Copper
0.00 mg0.05 mg
Apple
0 2
2.6.10 Selenium
0.10 mcg0.50 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NA7.00 mg
Watermelon
0 318
2.7.2 Omega 6s
NA18.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
86.58 g86.75 g
Gojiberry
0 95.23
2.10 Ash
0.40 g0.44 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA63.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
47.00 kcal47.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
NA45.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
NA300.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NA61.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
50.00 kcal45.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
49.00 kcal260.00 kcal
Banana
49 420
3.7.3 Calories in Pie
249.00 kcal333.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Citrus
Citrus
4.2 Season
Autumn
Winter
4.3 Varieties
Clemenules or Nules and Nadorcott
Sweet Orange - Persian orange, Navel orange, Valencia orange and Blood orange. Sour Orange - Seville orange, Bergamot orange, Chinotto orange and Daidai.
4.4 Seedless Variety
4.5 Color
Orange
Orange
4.6 Inside Color
Orange
Orange
4.7 Shape
Round
Round
4.8 Texture
Succulent
Succulent
4.9 Taste
Sweet, Tangy, Tart
Sweet-Sour
4.10 Origin
China
South-Eastern Asia
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam, Sandy, Well-drained
Loam, Sandy loam
4.12.2 Soil pH
6-76-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm to hot climate
Hot
5 Facts
5.1 Facts about
  • Clementine was first grown at the citrus research center in USA in 1909.
  • It is called as"Christmas orange" as it's limited growing season falls during winter.
  • It's a hybrid between Mediterranean and Oranges.
  • There are around 600 varieties of oranges available worldwide.
  • More than 1 plant can grow from a single orange seed.
  • Orange and orange blossoms are a symbol of love.
  • Orange tree is usually propagated by grafting.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Spain
Brazil
5.3.2 Other Countries
Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America
China, Egypt, India, Italy, Mexico, South Africa, Spain, Turkey, United States of America
5.3.3 Top Importer
United States of America
Germany
5.3.4 Top Exporter
Spain
Spain
6 Scientific Name
6.1 Botanical Name
Citrus clementina
Citrus sinensis
6.2 Synonym
Not Available
Citrus aurantium L. var. dulcis
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Sapindales
Sapindales
7.8 Family
Rutaceae
Rutaceae
7.9 Genus
Citrus
Citrus
7.10 Species
C. clementina
C. × sinensis
7.11 Generic Group
Citrus fruit
Citrus fruit

Difference Between Clementine and Orange

We might think that Clementine and Orange are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Clementine and Orange Facts such as their taste, shape, color, and size are also distinct. The difference between Clementine and Orange is explained here.

The amount of calories in 100 gm of fresh Clementine and Orange with peel is Not Available and 63.00 kcal and the amount of calories without peel is 47.00 kcal and 47.00 kcal respectively. Thus, Clementine and Orange belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Clementine and Orange is Sapindales and Sapindales respectively. Clementine belongs to Rutaceae family and Orange belongs to Rutaceae family. Clementine belongs to Citrus genus of C. clementina species and Orange belongs to Citrus genus of C. × sinensis species. Beings plants, both fruits belong to Plantae Kingdom.