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1 Wuku

1.1 Kesehatan keuntungan

perawatan atritis, Nyegah kanker, Mundhak tingkat metabolis, perawatan watu ginjel, meksa getih Lower, ngalangi constipation, ngalangi diabetes, Penguatan balung, perawatan ulcer, situs bobot mundhut

1.1.1 Wuku Umum

Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Good kondisioner, Ngalangi rambute mundhut, Ngatur rambute wutah, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

loro weteng, AMBEGAN kangelan, Watuk, diare, Selehake ing meksa getih, pingsan, irung runny, kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke

1.5 sisih efek

weteng cramps, Diarrhoea, gain bobot

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

11.75 g

Rank: 43 (Overall) ▶

1 79.18

2.2.1 serat

2.40 g

Rank: 24 (Overall) ▶

0 10.4

2.2.2 Sugar

9.35 g

Rank: 26 (Overall) ▶

0 63.35

2.3 protein

0.94 g

Rank: 28 (Overall) ▶

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.08

Rank: 18 (Overall) ▶

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

11.00 MCG

Rank: 26 (Overall) ▶

0 426

2.4.2 Vitamin B1 (thiamin)

0.09 mg

Rank: 8 (Overall) ▶

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.04 mg

Rank: 23 (Overall) ▶

0 1.3

2.4.4 Vitamin B3 (niacin)

0.28 mg

Rank: 46 (Overall) ▶

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.25 mg

Rank: 21 (Overall) ▶

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.06 mg

Rank: 29 (Overall) ▶

0 0.4

2.4.7 Vitamin B9 (folic asam)

30.00 MCG

Rank: 8 (Overall) ▶

0 81

2.4.8 Vitamin C (Ascorbic asam)

53.20 mg

Rank: 14 (Overall) ▶

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.18 mg

Rank: 31 (Overall) ▶

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 MCG

Rank: 36 (Overall) ▶

0 40.3

2.4.11 Lycopene

0.00 MCG

Rank: 9 (Overall) ▶

0 5204

2.4.12 lutein + zeaxanthin

129.00 MCG

Rank: 9 (Overall) ▶

0 834

2.4.13 kolin

8.40 mg

Rank: 10 (Overall) ▶

0 14.2

2.5 lemak

0.12 g

Rank: 41 (Overall) ▶

0 33.49

2.6 Minerals

2.6.1 kalium

181.00 mg

Rank: 42 (Overall) ▶

42 840

2.6.2 Iron

0.10 mg

Rank: 52 (Overall) ▶

0.06 9

2.6.3 sodium

0.00 mg

Rank: 21 (Overall) ▶

0 1556

2.6.4 calcium

40.00 mg

Rank: 7 (Overall) ▶

1 100

2.6.5 Magnesium

10.00 mg

Rank: 25 (Overall) ▶

0 92

2.6.6 seng

0.07 mg

Rank: 26 (Overall) ▶

0 2.7

2.6.7 fosfor

14.00 mg

Rank: 32 (Overall) ▶

0 113

2.6.8 Manganese

0.03 mg

Rank: 54 (Overall) ▶

0 3.3

2.6.9 tembaga

0.05 mg

Rank: 43 (Overall) ▶

0 2

2.6.10 selenium

0.50 MCG

Rank: 11 (Overall) ▶

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

7.00 mg

Rank: 32 (Overall) ▶

0 318

2.7.2 6s Omega

18.00 mg

Rank: 50 (Overall) ▶

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya

Rank: N/A (Overall) ▶

0 87

2.9 Kadar banyu

86.75 g

Rank: 28 (Overall) ▶

0 95.23

2.10 Ash

0.44 g

Rank: 30 (Overall) ▶

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

63.00 kcal

Rank: 16 (Overall) ▶

15 299

3.3 Kalori ing Fresh woh tanpa Peel

47.00 kcal

Rank: 16 (Overall) ▶

12 354

3.4 Kalori ing Frozen Formulir

45.00 kcal

Rank: 19 (Overall) ▶

0 187

3.5 Kalori ing Formulir Dried

300.00 kcal

Rank: 17 (Overall) ▶

32 747

3.6 Kalori ing Formulir Canned

61.00 kcal

Rank: 18 (Overall) ▶

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

45.00 kcal

Rank: 33 (Overall) ▶

17 461

3.7.2 Kalori ing Jam

260.00 kcal

Rank: 14 (Overall) ▶

49 420

3.7.3 Kalori ing Pie

333.00 kcal

Rank: 12 (Overall) ▶

80 450

4 Ciri

4.1 Koleksi

Citrus

4.2 Usum

Winter

4.3 varieties

Sweet Orange - Orange Persian, Navel orange, Valencia orange orange Sang. Ora nguntungke Orange - Sevilla orange, Bergamot orange, Chinotto orange lan Daidai.