Wuku
Kesehatan keuntungan
Nyegah kanker, cures lemes, care Heart, ngalangi stroke
keuntungan Anti-tuwa, anti-natoni, perawatan panandhang asma, Body hidrasi, Nyegah kanker, sepindah pencernaan, cleansing kulit, rejuvenation kulit
Wuku Umum
anti antioksidan, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat
anti-natoni, Body hidrasi, Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat
Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit, Perawatan saka kukul, Perawatan saka blackheads, Perawatan saka panggonan peteng
keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi
Wuku Rambut
Good kondisioner, Ngalangi rambute mundhut, Perawatan saka dandruff
Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah
alergi
Gejala alergi
loro weteng, AMBEGAN kangelan, diare, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mata mbanyu
AMBEGAN kangelan, Nyuda ing meksa getih, Pening, eczema, hives, irung runny, Dadi gedhe saka tutuk, basa utawa lambé, mata mbanyu
sisih efek
Tambah ing tingkat gula getih, Diarrhoea, gain bobot
reaksi alergi, bloating, Diarrhoea, indigestion, gas usus, mual, mutahke
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., Strictly supaya weteng kosong
Nutrition
Bantu Size
100 g
100 g
karbohidrat
15.00 g7.55 g
1
79.18
👆🏻
serat
1.60 g0.40 g
0
10.4
👆🏻
Sugar
13.70 g6.20 g
0
63.35
👆🏻
protein
0.80 g0.61 g
0.3
14.07
👆🏻
Protein kanggo milai rasio
0.050.08
0.02
0.52
👆🏻
vitamins
Vitamin A (retinol)
54.00 MCG28.00 MCG
0
426
👆🏻
Vitamin B1 (thiamin)
0.03 mg0.03 mg
0
0.428
👆🏻
Vitamin B2 (riboflavin)
0.04 mg0.02 mg
0
1.3
👆🏻
Vitamin B3 (niacin)
0.70 mg0.18 mg
0
2.8
👆🏻
Vitamin B5 (pantothenic asam)
0.20 mg0.22 mg
0
1.4
👆🏻
Vitamin B6 (Pyridoxin)
0.12 mg0.05 mg
0
0.4
👆🏻
Vitamin B9 (folic asam)
43.00 MCG3.00 MCG
0
81
👆🏻
Vitamin C (Ascorbic asam)
36.40 mg8.10 mg
0
228.3
👆🏻
Vitamin E (Tocopherole)
0.90 mg0.05 mg
0
3.81
👆🏻
Vitamin K (Phyllochinone)
4.20 MCG0.10 MCG
0
40.3
👆🏻
Lycopene
3.00 MCG4,532.00 MCG
0
5204
👆🏻
lutein + zeaxanthin
23.00 MCG8.00 MCG
0
834
👆🏻
kolin
7.60 mg4.10 mg
0
14.2
👆🏻
lemak
0.38 g0.15 g
0
33.49
👆🏻
Minerals
kalium
168.00 mg112.00 mg
42
840
👆🏻
Iron
0.16 mg0.24 mg
0.06
9
👆🏻
sodium
1.00 mg1.00 mg
0
1556
👆🏻
calcium
11.00 mg7.00 mg
1
100
👆🏻
Magnesium
10.00 mg10.00 mg
0
92
👆🏻
seng
0.09 mg0.10 mg
0
2.7
👆🏻
fosfor
14.00 mg11.00 mg
0
113
👆🏻
Manganese
0.06 mg0.04 mg
0
3.3
👆🏻
tembaga
0.11 mg0.04 mg
0
2
👆🏻
selenium
0.60 MCG0.40 MCG
0
63.7
👆🏻
Asam lemak
3s Omega
51.00 mg0.00 mg
0
318
👆🏻
6s Omega
19.00 mg50.00 mg
0
1689
👆🏻
Sterol
Phytosterol
ora Sumadhiya2.00 mg
0
87
👆🏻
Kadar banyu
83.46 g91.45 g
0
95.23
👆🏻
Ash
0.36 g0.25 g
0
87.1
👆🏻
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
ora Sumadhiyaora Sumadhiya
15
299
👆🏻
Kalori ing Fresh woh tanpa Peel
60.00 kcal30.00 kcal
12
354
👆🏻
Kalori ing Frozen Formulir
60.00 kcalora Sumadhiya
0
187
👆🏻
Kalori ing Formulir Dried
314.00 kcal340.00 kcal
32
747
👆🏻
Kalori ing Formulir Canned
75.00 kcalora Sumadhiya
17
443
👆🏻
Kalori ing Foods
Kalori ing Juice
50.00 kcal30.00 kcal
17
461
👆🏻
Kalori ing Jam
250.00 kcal252.00 kcal
49
420
👆🏻
Kalori ing Pie
120.00 kcal150.00 kcal
80
450
👆🏻
Ciri
Koleksi
woh wit
Semono uga Sindhunata, melon
Usum
spring, Summer
Summer
varieties
Alphonso, Valencia Pride, Badami, Chaunsa, Nam Dok Mai, Glenn, Sindhri, Madame Francique, Kesar lan Keitt
Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Bintang 'n' Stripes, Mickylee, Kuning Baby, Kuning Doll, Bunga Little Baby, Manis Favorite lan Cream of Saskatchewan
seedless Macem-macem
Ora
Ya
warna
Orange, Red, kuning
Canary kuning, Coral abang, Orange, Salmon kuning, Scarlet abang, putih
nang werna
kuning
Red
wangun
oval
babak
Tekstur
fleshy
crispy
rasa
manis
manis
asal
Asia kidul
Afrika kidul
mundak akeh ing
wit
vines
budidoyo
Koleksi lemah
Clay, loam, Sand
Sandy, Inggih-lemes
PH lemah
4.5-76-6.8
3.5
10
👆🏻
Kahanan iklim
lembab, Anget kanggo iklim panas
garing, Hot
Facts
facts about
- A wit pelem bisa metokake woh-wohan malah sawise umur 300 taun.
- Dhuwur wit pelem bisa dadi dhuwur 100 kaki.
- Ing India, mango dikenal minangka pralambang Cinta. Uga, basket mango dianggep minangka tandha paseduluran.
Character length exceed error
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ora
koktail
Ya
Ya
Produksi
Top Producer
India
China
Negara sing
Bangladesh, Brazil, China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand
Algeria, Brazil, Mesir, Iran, Kazakhstan, Mexico, Spanyol, Turkey, Amerika Serikat saka Amerika
Top Importir
Amerika Serikat saka Amerika
Jerman
Top Used
Mexico
China
Jeneng èlmiah
Jeneng botani
Mangifera Indica
Citrullus Lanatus
sinonim
Citrullus vulgaris
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Dillenhidae
supaya
Sapindales
Cucurbitales
Family
Anacardiaceae
Cucurbitaceae
genus
Mangifera
Citrullus
spesies
M. indica
C. lanatus
Generic Group
cashew
gourd