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Comparison of Frutas karo lemak luwih saka

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woh-wohan

serat

Vitamin C (Ascorbic asam)

Passionfruit

Coconut

markisa lan Kelapa

10.40 g

9.00 g

30.00 mg

3.30 mg

Date

Coconut

tanggal lan Kelapa

8.00 g

9.00 g

0.40 mg

3.30 mg

Gojiberry

Coconut

Gojiberry lan Kelapa

8.00 g

9.00 g

19.20 mg

3.30 mg

Elderberry

Coconut

elderberry lan Kelapa

7.00 g

9.00 g

36.00 mg

3.30 mg

Avocado

Coconut

avocado lan Kelapa

6.70 g

9.00 g

10.00 mg

3.30 mg

Raspberry

Coconut

raspberry lan Kelapa

6.50 g

9.00 g

26.20 mg

3.30 mg

Kumquat

Coconut

Kumquat lan Kelapa

6.50 g

9.00 g

43.90 mg

3.30 mg

Feijoa

Coconut

feijoa lan Kelapa

6.40 g

9.00 g

32.90 mg

3.30 mg

Guava

Coconut

Jambu lan Kelapa

5.40 g

9.00 g

228.30 mg

3.30 mg

Tamarind

Coconut

Tamarind lan Kelapa

5.10 g

9.00 g

3.50 mg

3.30 mg

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Kasil per kaca

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Coconut Fruit

Kelapa

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Olive Fruit

Olive

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Avocado Fruit

avocado

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Cranberry Fruit

Pomelo Fruit

cranberry lan Pomelo

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Acorn Squash

Pumpkin fruit

Acorn squash lan Pumpkin

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Orange Fruit

Sapota1

Orange lan Sapota

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