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1 Wuku

1.1 Kesehatan keuntungan

anti depressant, Nyegah kanker, Nyuda tension gemeter, Perawatan saka penyakit Alzheimer, Perawatan saka penyakit Lung

perawatan acidity, Tumindak minangka antibiotik alami, anti-oxidant, perawatan Aphonia

1.1.1 Wuku Umum

sepindah pencernaan, Mbantu ing bobot mundhut, Mbenakake circulation getih, strengthens balung, Perawatan saka kadhemen umum

anti-natoni, Body hidrasi, Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan, Gelut nglawan infèksi, perawatan flu, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

Brightens lan madhangi corek, rejuvenation kulit

keuntungan Anti-tuwa, Yesus sunburn, kulit hidrasi, nyuda kisut, rejuvenation kulit, revitalization kulit, Perawatan saka penyakit kulit

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah, rejuvenates kulit, mengilap rambute, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

loro weteng, AMBEGAN kangelan, Itching ing basa lan bagéan saka tutuk, rame Nasal, mual, irung runny, mutahke

1.5 sisih efek

reaksi alergi

reaksi alergi, indigestion, gain bobot

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

12.92 g24.23 g

1 79.18

2.2.3 serat

6.40 g9.00 g

0 10.4

2.2.5 Sugar

8.20 g6.23 g

0 63.35

2.3 protein

0.98 g3.33 g

0.3 14.07

2.3.2 Protein kanggo milai rasio

0.050.22

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

ora Sumadhiya0.00 MCG

0 426

2.4.3 Vitamin B1 (thiamin)

0.01 mg0.07 mg

0 0.428

2.4.5 Vitamin B2 (riboflavin)

0.02 mg0.02 mg

0 1.3

2.4.6 Vitamin B3 (niacin)

0.30 mg0.54 mg

0 2.8

2.4.8 Vitamin B5 (pantothenic asam)

0.23 mg1.01 mg

0 1.4

2.4.10 Vitamin B6 (Pyridoxin)

0.07 mg0.05 mg

0 0.4

2.4.11 Vitamin B9 (folic asam)

23.00 MCG20.80 MCG

0 81

2.4.13 Vitamin C (Ascorbic asam)

32.90 mg3.30 mg

0 228.3

2.4.15 Vitamin E (Tocopherole)

0.16 mg0.24 mg

0 3.81

2.4.16 Vitamin K (Phyllochinone)

3.50 MCG0.20 MCG

0 40.3

2.5.1 Lycopene

5.00 MCG0.00 MCG

0 5204

2.5.2 lutein + zeaxanthin

27.00 MCG0.00 MCG

0 834

2.6.2 kolin

ora Sumadhiya12.10 mg

0 14.2

2.7 lemak

0.60 g33.49 g

0 33.49

2.8 Minerals

2.8.1 kalium

172.00 mg356.00 mg

42 840

2.8.3 Iron

0.14 mg2.43 mg

0.06 9

2.8.4 sodium

3.00 mg20.00 mg

0 1556

2.8.6 calcium

17.00 mg14.00 mg

1 100

2.8.7 Magnesium

9.00 mg32.00 mg

0 92

2.8.9 seng

0.06 mg1.10 mg

0 2.7

2.8.10 fosfor

19.00 mg113.00 mg

0 113

2.8.12 Manganese

0.08 mg1.50 mg

0 3.3

2.8.13 tembaga

0.04 mg0.44 mg

0 2

2.8.15 selenium

ora Sumadhiya10.10 MCG

0 63.7

2.9 Asam lemak

2.9.1 3s Omega

58.00 mg0.00 mg

0 318

2.9.3 6s Omega

214.00 mg366.00 mg

0 1689

2.10 Sterol

2.10.1 Phytosterol

ora Sumadhiya37.60 mg

0 87

2.11 Kadar banyu

83.28 g47.00 g

0 95.23

2.12 Ash

0.38 g0.97 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiyaora Sumadhiya

15 299

3.4 Kalori ing Fresh woh tanpa Peel

55.00 kcal354.00 kcal

12 354

3.5 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.6 Kalori ing Formulir Dried

747.00 kcal660.00 kcal

32 747

3.8 Kalori ing Formulir Canned

ora Sumadhiya443.00 kcal

17 443

3.9 Kalori ing Foods

3.9.1 Kalori ing Juice

25.00 kcal70.00 kcal

17 461

3.10.1 Kalori ing Jam

220.00 kcal250.00 kcal

49 420

3.11.1 Kalori ing Pie

300.00 kcal298.00 kcal

80 450

4 Ciri

4.1 Koleksi

woh wit

woh wit, Tropical

4.2 Usum

Autumn, Winter

Kabeh mangsa

4.3 varieties

Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unik, Apollo, Den Choice, Kakapo, Mammoth, Opal Star, Triumph lan Wiki Tu

Tall Varieties- Coast West dhuwur, Laccadiv Micro, Tanjung biasa, Fiji, Kappadam, San Ramon, Philippines, Spicate, lan Pratap. Dwarf Varieties- Chowghat Orange Dwarf (iwak kod) lan Chowghat Green Dwarf (CGD)

4.4 seedless Macem-macem

Ora

4.5 warna

Green

Brown, Green

4.6 nang werna

putih

4.7 wangun

oval

babak

4.8 Tekstur

succulent

crispy

4.9 rasa

manis

jus, sweetish

4.10 asal

Argentina, Brazil, Paraguay, Uruguay

Amerika, India

4.11 mundak akeh ing

ora Sumadhiya

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Clay loam, loam gravely, Sandy

Clay, Sand

4.12.2 PH lemah

6-6.53.5-8.5

3.5 10

4.12.3 Kahanan iklim

Cold, anget

Hot, lembab

5 Facts

5.1 facts about

Character length exceed error

Burning klapa husk kang mbantu ngusir nyamuk.
Survey wong Mudhun klapa kills atusan saben taun.
banyu kelapa minangka Plasma Sang sulih lan diarani "Bapak ilmu kultur jaringan modern".

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

New Zealand

Indonesia

5.3.2 Negara sing

Australia, Azerbaijan, India, Japan, Amerika Serikat saka Amerika

Brazil, India, Philippines, Sri Lanka