Kelapa

ora nguntungke Cherry

Kelapa lan ora nguntungke Cherry

Kelapa

ora nguntungke Cherry

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1 Wuku

1.1 Kesehatan keuntungan

perawatan acidity, Tumindak minangka antibiotik alami, anti-oxidant, perawatan Aphonia

Nyegah atritis, Nyegah kanker, perawatan gout, Peraturan detak jantung, Perawatan saka osteoarthritis

1.1.1 Wuku Umum

anti-natoni, Body hidrasi, Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan, Gelut nglawan infèksi, perawatan flu, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

anti antioksidan, anti-natoni, Kontrol meksa getih, cures sirah, sepindah pencernaan

1.2 Wuku kulit

keuntungan Anti-tuwa, Yesus sunburn, kulit hidrasi, nyuda kisut, rejuvenation kulit, revitalization kulit, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, rejuvenation kulit, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah, rejuvenates kulit, mengilap rambute, Perawatan saka dandruff

Tumindak minangka moisturizer, nglindhungi rambute, Ngatur rambute wutah, rejuvenates kulit

1.4 alergi

1.4.1 Gejala alergi

loro weteng, AMBEGAN kangelan, Itching ing basa lan bagéan saka tutuk, rame Nasal, mual, irung runny, mutahke

anafilaksis, AMBEGAN kangelan, pingsan, gatel, rame Nasal, mual, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, wheezing

1.5 sisih efek

reaksi alergi, indigestion, gain bobot

weteng cramps, reaksi alergi, bloating, gas usus

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, wektu esuk (sadurunge nedha awan)

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

24.23 g12.20 g

1 79.18

2.2.1 serat

9.00 g1.60 g

0 10.4

2.2.2 Sugar

6.23 g8.50 g

0 63.35

2.3 protein

3.33 g1.00 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.220.08

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

0.00 MCG64.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.07 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.02 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.54 mg0.40 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

1.01 mg0.14 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.05 mg0.04 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

20.80 MCG8.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

3.30 mg10.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.24 mg0.07 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.20 MCG2.10 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCG85.00 MCG

0 834

2.4.13 kolin

12.10 mg6.10 mg

0 14.2

2.5 lemak

33.49 g0.30 g

0 33.49

2.6 Minerals

2.6.1 kalium

356.00 mg173.00 mg

42 840

2.6.2 Iron

2.43 mg0.32 mg

0.06 9

2.6.3 sodium

20.00 mg3.00 mg

0 1556

2.6.4 calcium

14.00 mg16.00 mg

1 100

2.6.5 Magnesium

32.00 mg9.00 mg

0 92

2.6.6 seng

1.10 mg0.10 mg

0 2.7

2.6.7 fosfor

113.00 mg15.00 mg

0 113

2.6.8 Manganese

1.50 mg0.11 mg

0 3.3

2.6.9 tembaga

0.44 mg0.10 mg

0 2

2.6.10 selenium

10.10 MCG0.00 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

0.00 mg44.00 mg

0 318

2.7.2 6s Omega

366.00 mg46.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

37.60 mgora Sumadhiya

0 87

2.9 Kadar banyu

47.00 g86.13 g

0 95.23

2.10 Ash

0.97 g0.40 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya50.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

354.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya46.00 kcal

0 187

3.5 Kalori ing Formulir Dried

660.00 kcal350.00 kcal

32 747

3.6 Kalori ing Formulir Canned

443.00 kcal75.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

70.00 kcal52.00 kcal

17 461

3.7.2 Kalori ing Jam

250.00 kcal200.00 kcal

49 420

3.7.3 Kalori ing Pie

298.00 kcal390.00 kcal

80 450

4 Ciri

4.1 Koleksi

woh wit, Tropical

woh wit

4.2 Usum

Kabeh mangsa

Summer

4.3 varieties

Tall Varieties- Coast West dhuwur, Laccadiv Micro, Tanjung biasa, Fiji, Kappadam, San Ramon, Philippines, Spicate, lan Pratap. Dwarf Varieties- Chowghat Orange Dwarf (iwak kod) lan Chowghat Green Dwarf (CGD)

Evan, Mesabi, Meteor, Northstar, Montmorency lan Mongolian

4.4 seedless Macem-macem

Ora

4.5 warna

Brown, Green

Red

4.6 nang werna

putih

Red

4.7 wangun

babak

4.8 Tekstur

crispy

crunchy

4.9 rasa

jus, sweetish

Manis-nguntungke

4.10 asal

Amerika, India

Eropah, Asia Western

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Clay, Sand

Sandy

4.12.2 PH lemah

3.5-8.55.5-8

3.5 10

4.12.3 Kahanan iklim

Hot, lembab

Cold

5 Facts

5.1 facts about

Burning klapa husk kang mbantu ngusir nyamuk.
Survey wong Mudhun klapa kills atusan saben taun.
banyu kelapa minangka Plasma Sang sulih lan diarani "Bapak ilmu kultur jaringan modern".

Nggunakake 1/4 tablespoon saka extract almond karo cherries, ndadekke metu roso sejati cherries.
Ing kaping sadurungé, porsi pie Cherry karo es krim iki dilarang.
23 April punika Cherry National dina keju cake.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Indonesia

Turkey

5.3.2 Negara sing

Brazil, India, Philippines, Sri Lanka

Albania, Armenia, Austria, Azerbaijan, Belarus, Croatia, Denmark, Jerman, Hungary, Iran, Italia, Macedonia, Moldova, Poland, Rusia, Serbia, Ukraina, Amerika Serikat saka Amerika, Uzbekistan

5.3.3 Top Importir

Amerika Serikat saka Amerika

Jerman

5.3.4 Top Used

Philippines

Poland

6 Jeneng èlmiah

6.1 Jeneng botani

Cocos nucifera

Prunus cerasus

6.2 sinonim

7 Klasifikasi