cranberry lan Acorn squash
Wuku
Kesehatan keuntungan
Nyegah kanker, care Heart, perawatan watu ginjel, perawatan scurvy, Nyegah ulcer
anti-natoni, perawatan atritis, Ngatur Sang Gula
Wuku Umum
anti-natoni, Guwarsa sistem imun, sepindah pencernaan, Gelut nglawan infèksi, strengthens balung
Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan
Wuku kulit
keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit, Perawatan saka kukul
linuhung kulit, Nglindhungi kulit saka stres oksidatif
Wuku Rambut
Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Perawatan saka dandruff
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah
alergi
Gejala alergi
anafilaksis, AMBEGAN kangelan, gatel, kulit, Dadi gedhe saka tutuk, basa utawa lambé
Asthma, akeh Red, Dadi gedhe saka tutuk, basa utawa lambé
sisih efek
reaksi alergi, Diarrhoea, mual, pain weteng, mutahke
Diarrhoea, mutahke
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben
Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.
Nutrition
Bantu Size
100 g
100 g
karbohidrat
12.20 g
39
10.40 g
99+
serat
4.60 g
12
1.50 g
31
Sugar
4.04 g
99+
0.00 g
99+
protein
0.39 g
99+
0.80 g
37
Protein kanggo milai rasio
0.03
25
0.08
19
vitamins
Vitamin A (retinol)
3.00 MCG
32
245.10 MCG
2
Vitamin B1 (thiamin)
0.01 mg
99+
0.10 mg
7
Vitamin B2 (riboflavin)
0.02 mg
38
0.00 mg
99+
Vitamin B3 (niacin)
0.10 mg
99+
0.50 mg
30
Vitamin B5 (pantothenic asam)
0.30 mg
14
0.30 mg
12
Vitamin B6 (Pyridoxin)
0.06 mg
30
0.10 mg
15
Vitamin B9 (folic asam)
1.00 MCG
34
11.00 MCG
24
Vitamin C (Ascorbic asam)
13.30 mg
99+
6.50 mg
99+
Vitamin E (Tocopherole)
1.20 mg
7
ora Sumadhiya
Vitamin K (Phyllochinone)
5.10 MCG
14
ora Sumadhiya
Lycopene
0.00 MCG
9
ora Sumadhiya
lutein + zeaxanthin
91.00 MCG
14
ora Sumadhiya
kolin
5.50 mg
23
ora Sumadhiya
lemak
0.13 g
40
0.10 g
99+
Minerals
kalium
85.00 mg
99+
263.00 mg
25
Iron
0.25 mg
40
0.60 mg
21
sodium
2.00 mg
18
3.00 mg
17
calcium
8.00 mg
37
26.00 mg
17
Magnesium
6.00 mg
29
26.00 mg
8
seng
0.10 mg
23
0.10 mg
23
fosfor
13.00 mg
33
27.00 mg
19
Manganese
0.36 mg
11
0.10 mg
31
tembaga
0.06 mg
36
0.10 mg
22
selenium
0.10 MCG
16
0.40 MCG
13
Asam lemak
3s Omega
22.00 mg
24
22.00 mg
24
6s Omega
33.00 mg
99+
13.00 mg
99+
Sterol
Kadar banyu
87.13 g
25
89.70 g
13
Ash
0.20 g
99+
0.80 g
13
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
46.00 kcal
27
40.00 kcal
31
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
ora Sumadhiya
Kalori ing Frozen Formulir
42.00 kcal
21
39.00 kcal
23
Kalori ing Formulir Dried
308.00 kcal
16
56.00 kcal
40
Kalori ing Formulir Canned
151.00 kcal
2
40.00 kcal
22
Kalori ing Foods
Kalori ing Juice
54.00 kcal
26
47.00 kcal
31
Kalori ing Jam
150.00 kcal
33
200.00 kcal
26
Kalori ing Pie
164.00 kcal
99+
200.00 kcal
99+
Ciri
Koleksi
Semono uga Sindhunata
Semono uga Sindhunata
Usum
Autumn
Winter
varieties
Awal Black, Howes, Ben Lear lan Stevens
Bush Table Ratu, pusaka Table Ratu, Festival Sato, Awal Acorn Sato, Tabel Ace, Ebony lan Cream of Potong ing
seedless Macem-macem
Ora
Ora
warna
Red
Ijo peteng, Green-kuning, Orange ijo
nang werna
putih
kuning
wangun
babak
babak
Tekstur
jus
fibrous
rasa
pait, tart
sweetish
asal
Amerika Utara
Amerika Tengah, Amerika Utara, Unknown
mundak akeh ing
wit
vines
budidoyo
Koleksi lemah
Clay, Sandy, Inggih-lemes
Inggih-lemes
PH lemah
4.5-5
5.8-6.8
Kahanan iklim
anget
Cold, Sunny
Facts
facts about
- Éropah panginten cranberry Blossom kapandeng kaya kepala Crane Sandhill, Empu jeneng Cranberry.
- Ugi minangka woh wohan beri seger malih lagi seger nalika mateng.
- Cranberries ora tuwuh ing banyu.
Character length exceed error
Ing Minuman Beralkohol
Wine
Ya
Ora
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
Amerika Serikat saka Amerika
China
Negara sing
Azerbaijan, Belarus, Bulgaria, Canada, Latvia, Macedonia, NA, Romania, Tunisia, Ukraina
Mesir, India, Iran, Italia, Mexico, Rusia, Turkey, Ukraina, Amerika Serikat saka Amerika
Top Importir
Eropah
Costa Rica
Top Used
Amerika Serikat saka Amerika
Amerika Serikat saka Amerika
Jeneng èlmiah
Jeneng botani
Vaccinium Macrocarpon
Cucurbita Pepo
sinonim
Oxycoccus macrocarpus
Winter squash
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Dillenhidae
Dillenhidae
supaya
Ericales
Cucurbitales
Family
Ericaceae
Cucurbitaceae
genus
Vaccinium
Cucurbita
spesies
Vaccinium macrocarpon
Pepo
Generic Group
Heath
ora Sumadhiya
