cranberry

Terong

cranberry vs Terong

cranberry

Terong

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Wuku

Kesehatan keuntungan

Nyegah kanker, care Heart, perawatan watu ginjel, perawatan scurvy, Nyegah ulcer

Nyegah kanker, care Heart, Nyuda masalah getih circulation

Wuku Umum

anti-natoni, Guwarsa sistem imun, sepindah pencernaan, Gelut nglawan infèksi, strengthens balung

sepindah pencernaan, Gelut nglawan infèksi, perawatan flu, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, Perawatan saka kadhemen umum

Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit, Perawatan saka kukul

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit

Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Perawatan saka dandruff

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, rejuvenates kulit

alergi

Gejala alergi

anafilaksis, AMBEGAN kangelan, gatel, kulit, Dadi gedhe saka tutuk, basa utawa lambé

loro weteng, anafilaksis, diare, Pening, hives, Itching ing basa lan bagéan saka tutuk, Tingling sensasi ing tutuk, mutahke

sisih efek

reaksi alergi, Diarrhoea, mual, pain weteng, mutahke

reaksi alergi, gangguan, mual, kulit, dadi gedhe

Recommeded kanggo

Women ngandhut

Women lactating

Ora

Wektu paling apik kanggo mangan

Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben

Bebarengan karo meal, Ora nganggo ing wayah wengi lan sadurunge amben

Nutrition

Bantu Size

100 g

karbohidrat

12.20 g5.88 g

1 79.18

👆🏻

serat

4.60 g3.00 g

0 10.4

👆🏻

Sugar

4.04 g3.53 g

0 63.35

👆🏻

protein

0.39 g0.98 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.030.17

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

3.00 MCG3.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.01 mg0.04 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.02 mg0.04 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.10 mg0.65 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.30 mg0.28 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.06 mg0.08 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

1.00 MCG22.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

13.30 mg2.20 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

1.20 mg0.30 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

5.10 MCG3.50 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

91.00 MCG36.00 MCG

0 834

👆🏻

kolin

5.50 mg6.90 mg

0 19.2

👆🏻

lemak

0.13 g0.18 g

0 33.49

👆🏻

Minerals

kalium

85.00 mg229.00 mg

42 840

👆🏻

Iron

0.25 mg0.23 mg

0.06 9

👆🏻

sodium

2.00 mg2.00 mg

0 1556

👆🏻

calcium

8.00 mg9.00 mg

1 100

👆🏻

Magnesium

6.00 mg14.00 mg

0 92

👆🏻

seng

0.10 mg0.16 mg

0 2.7

👆🏻

fosfor

13.00 mg24.00 mg

0 113

👆🏻

Manganese

0.36 mg0.23 mg

0 3.3

👆🏻

tembaga

0.06 mg0.08 mg

0 2

👆🏻

selenium

0.10 MCG0.30 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

22.00 mg13.00 mg

0 318

👆🏻

6s Omega

33.00 mg63.00 mg

0 1689

👆🏻

Sterol

Phytosterol

12.00 mg7.00 mg

0 87

👆🏻

Kadar banyu

87.13 g92.30 g

0 95.23

👆🏻

Ash

0.20 g0.66 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

46.00 kcal25.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

46.00 kcal25.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

42.00 kcal24.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

308.00 kcal212.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

151.00 kcal24.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

54.00 kcal30.00 kcal

16 461

👆🏻

Kalori ing Jam

150.00 kcal-

49 420

👆🏻

Kalori ing Pie

164.00 kcal170.00 kcal

80 450

👆🏻

Ciri

Koleksi

Semono uga Sindhunata

sayur-sayuran woh, Tropical

Usum

Autumn

spring, Summer

varieties

Awal Black, Howes, Ben Lear lan Stevens

Black Magic, Black Beauty, Black Bell, Sisilia, Italia, Indian (Baby), Jepang, Cina lan putih

seedless Macem-macem

Ora

warna

Red

Black, Green, Pink, Purple, purplish ireng

nang werna

putih

wangun

babak

oval

Tekstur

jus

fleshy

rasa

pait, tart

pait, rada manis, spongy

asal

Amerika Utara

India

mundak akeh ing

wit

bushes

budidoyo

Koleksi lemah

Clay, Sandy, Inggih-lemes

Sandy loam

PH lemah

4.5-56-7

3.5 10

👆🏻

Kahanan iklim

anget

Anget kanggo iklim panas

Facts

facts about

Éropah panginten cranberry Blossom kapandeng kaya kepala Crane Sandhill, Empu jeneng Cranberry.
Ugi minangka woh wohan beri seger malih lagi seger nalika mateng.
Cranberries ora tuwuh ing banyu.

Ing Italia, ana kapercayan yen diet sing sugih ing terong nyebabake kegilaan. Mula, dheweke ngarani 'apel gila'.
Terong ngandhut nikotin lan bisa mbantu mandheg ngrokok.
Jus sing digawe saka godhong lan oyod minangka obat.