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elderberry
elderberry

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honeydew



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elderberry vs honeydew Nutrition

1 Nutrition
1.1 Bantu Size
100 g
100 g
1.2 karbohidrat
18.40 g9.09 g
avocado Nutrition
1 79.18
1.2.1 serat
7.00 g0.80 g
blackberry Nutrition
0 10.4
1.2.2 Sugar
ora Sumadhiya8.12 g
bilberry Nutrition
0 63.35
1.3 protein
0.66 g0.54 g
Apple Nutrition
0.3 14.07
1.3.1 Protein kanggo milai rasio
0.040.05
Apple Nutrition
0.02 0.52
1.4 vitamins
1.4.1 Vitamin A (retinol)
30.00 MCG3.00 MCG
pomegranate Nutrition
0 426
1.4.2 Vitamin B1 (thiamin)
0.07 mg0.04 mg
Apple Nutrition
0 0.428
1.4.3 Vitamin B2 (riboflavin)
0.06 mg0.01 mg
Apple Nutrition
0 1.3
1.4.4 Vitamin B3 (niacin)
0.50 mg0.42 mg
Gojiberry Nutrition
0 2.8
1.4.5 Vitamin B5 (pantothenic asam)
0.14 mg0.16 mg
Rambutan Nutrition
0 1.4
1.4.6 Vitamin B6 (Pyridoxin)
0.23 mg0.09 mg
Apple Nutrition
0 0.4
1.4.7 Vitamin B9 (folic asam)
6.00 MCG19.00 MCG
Gojiberry Nutrition
0 81
1.2.1 Vitamin C (Ascorbic asam)
36.00 mg18.00 mg
Olive Nutrition
0 228.3
1.3.1 Vitamin E (Tocopherole)
ora Sumadhiya0.02 mg
Gojiberry Nutrition
0 3.81
1.3.2 Vitamin K (Phyllochinone)
ora Sumadhiya2.90 MCG
Orange Nutrition
0 40.3
1.4.1 Lycopene
ora Sumadhiya0.00 MCG
avocado Nutrition
0 5204
1.5.1 lutein + zeaxanthin
ora Sumadhiya27.00 MCG
nanas Nutrition
0 834
1.7.2 kolin
ora Sumadhiya7.60 mg
Gojiberry Nutrition
0 14.2
1.8 lemak
0.50 g0.14 g
physalis Nutrition
0 33.49
1.9 Minerals
1.9.1 kalium
280.00 mg228.00 mg
Olive Nutrition
42 840
1.9.2 Iron
1.60 mg0.17 mg
putih Grapefruit Nutrition
0.06 9
1.9.3 sodium
6.00 mg18.00 mg
Orange Nutrition
0 1556
1.9.4 calcium
38.00 mg6.00 mg
longan Nutrition
1 100
1.9.5 Magnesium
5.00 mg10.00 mg
Gojiberry Nutrition
0 92
1.9.6 seng
0.11 mg0.09 mg
Apple Nutrition
0 2.7
1.9.7 fosfor
39.00 mg11.00 mg
Gojiberry Nutrition
0 113
1.9.8 Manganese
ora Sumadhiya0.03 mg
Apple Nutrition
0 3.3
1.9.9 tembaga
0.06 mg0.02 mg
Apple Nutrition
0 2
1.9.10 selenium
0.60 MCG0.70 MCG
Apple Nutrition
0 63.7
1.10 Asam lemak
1.10.1 3s Omega
85.00 mg33.00 mg
watermelon Nutrition
0 318
1.10.2 6s Omega
162.00 mg26.00 mg
Jambul Nutrition
0 1689
1.11 Sterol
1.11.1 Phytosterol
ora Sumadhiyaora Sumadhiya
Jambul Nutrition
0 87
1.12 Kadar banyu
79.80 g89.82 g
Gojiberry Nutrition
0 95.23
1.13 Ash
0.60 g0.41 g
Gojiberry Nutrition
0 87.1