×

elderberry
elderberry

longan
longan



ADD
Compare
X
elderberry
X
longan

elderberry vs longan Nutrition

Add ⊕
1 Nutrition
1.1 Bantu Size
100 g
100 g
1.2 karbohidrat
18.40 g15.00 g
avocado Nutrition
1 79.18
1.2.2 serat
7.00 g1.10 g
blackberry Nutrition
0 10.4
1.2.4 Sugar
ora Sumadhiyaora Sumadhiya
bilberry Nutrition
0 63.35
1.3 protein
0.66 g1.30 g
Apple Nutrition
0.3 14.07
1.3.2 Protein kanggo milai rasio
0.040.09
Apple Nutrition
0.02 0.52
1.4 vitamins
1.4.1 Vitamin A (retinol)
30.00 MCG0.00 MCG
pomegranate Nutrition
0 426
1.4.4 Vitamin B1 (thiamin)
0.07 mg0.04 mg
Apple Nutrition
0 0.428
1.4.6 Vitamin B2 (riboflavin)
0.06 mg0.50 mg
Apple Nutrition
0 1.3
1.5.1 Vitamin B3 (niacin)
0.50 mg1.00 mg
Gojiberry Nutrition
0 2.8
1.6.2 Vitamin B5 (pantothenic asam)
0.14 mg0.30 mg
Rambutan Nutrition
0 1.4
1.6.5 Vitamin B6 (Pyridoxin)
0.23 mg0.00 mg
Apple Nutrition
0 0.4
1.6.7 Vitamin B9 (folic asam)
6.00 MCG0.00 MCG
Gojiberry Nutrition
0 81
1.6.10 Vitamin C (Ascorbic asam)
36.00 mg28.00 mg
Olive Nutrition
0 228.3
1.6.12 Vitamin E (Tocopherole)
ora Sumadhiyaora Sumadhiya
Gojiberry Nutrition
0 3.81
1.6.14 Vitamin K (Phyllochinone)
ora Sumadhiyaora Sumadhiya
Orange Nutrition
0 40.3
2.2.1 Lycopene
ora Sumadhiyaora Sumadhiya
avocado Nutrition
0 5204
2.3.2 lutein + zeaxanthin
ora Sumadhiyaora Sumadhiya
nanas Nutrition
0 834
2.3.5 kolin
ora Sumadhiyaora Sumadhiya
Gojiberry Nutrition
0 14.2
2.6 lemak
0.50 g0.40 g
physalis Nutrition
0 33.49
2.9 Minerals
2.9.1 kalium
280.00 mg266.00 mg
Olive Nutrition
42 840
3.2.2 Iron
1.60 mg0.13 mg
putih Grapefruit Nutrition
0.06 9
3.3.1 sodium
6.00 mg0.00 mg
Orange Nutrition
0 1556
3.3.3 calcium
38.00 mg1.00 mg
Apple
1 100
3.4.2 Magnesium
5.00 mg10.00 mg
Gojiberry Nutrition
0 92
3.5.2 seng
0.11 mg0.05 mg
Apple Nutrition
0 2.7
3.7.2 fosfor
39.00 mg12.00 mg
Gojiberry Nutrition
0 113
3.7.5 Manganese
ora Sumadhiyaora Sumadhiya
Apple Nutrition
0 3.3
3.7.9 tembaga
0.06 mg0.10 mg
Apple Nutrition
0 2
4.12.3 selenium
0.60 MCG0.60 MCG
Apple Nutrition
0 63.7
7.12 Asam lemak
7.12.1 3s Omega
85.00 mg0.00 mg
watermelon Nutrition
0 318
7.13.1 6s Omega
162.00 mg0.00 mg
Jambul Nutrition
0 1689
7.15 Sterol
7.15.1 Phytosterol
ora Sumadhiyaora Sumadhiya
Jambul Nutrition
0 87
7.16 Kadar banyu
79.80 g78.00 g
Gojiberry Nutrition
0 95.23
7.17 Ash
0.60 g0.50 g
Gojiberry Nutrition
0 87.1