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elderberry
elderberry

Persimmon Japanese
Persimmon Japanese



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elderberry vs Persimmon Japanese Nutrition

1 Nutrition
1.1 Bantu Size
100 g
100 g
1.2 karbohidrat
18.40 g18.59 g
avocado Nutrition
1 79.18
1.2.1 serat
7.00 g3.60 g
blackberry Nutrition
0 10.4
1.2.2 Sugar
ora Sumadhiya12.53 g
bilberry Nutrition
0 63.35
1.3 protein
0.66 g0.58 g
Apple Nutrition
0.3 14.07
1.3.1 Protein kanggo milai rasio
0.040.03
Apple Nutrition
0.02 0.52
1.4 vitamins
1.4.1 Vitamin A (retinol)
30.00 MCG81.00 MCG
pomegranate Nutrition
0 426
1.4.2 Vitamin B1 (thiamin)
0.07 mg0.03 mg
Apple Nutrition
0 0.428
1.4.3 Vitamin B2 (riboflavin)
0.06 mg0.02 mg
Apple Nutrition
0 1.3
1.4.4 Vitamin B3 (niacin)
0.50 mg0.10 mg
Gojiberry Nutrition
0 2.8
1.4.5 Vitamin B5 (pantothenic asam)
0.14 mgora Sumadhiya
Rambutan Nutrition
0 1.4
1.4.6 Vitamin B6 (Pyridoxin)
0.23 mg0.10 mg
Apple Nutrition
0 0.4
1.4.7 Vitamin B9 (folic asam)
6.00 MCG8.00 MCG
Gojiberry Nutrition
0 81
1.4.8 Vitamin C (Ascorbic asam)
36.00 mg7.50 mg
Olive Nutrition
0 228.3
1.4.9 Vitamin E (Tocopherole)
ora Sumadhiya0.73 mg
Gojiberry Nutrition
0 3.81
1.4.10 Vitamin K (Phyllochinone)
ora Sumadhiya2.60 MCG
Orange Nutrition
0 40.3
1.4.11 Lycopene
ora Sumadhiya159.00 MCG
avocado Nutrition
0 5204
1.4.12 lutein + zeaxanthin
ora Sumadhiya834.00 MCG
nanas Nutrition
0 834
1.4.13 kolin
ora Sumadhiya7.60 mg
Gojiberry Nutrition
0 14.2
1.5 lemak
0.50 g0.19 g
physalis Nutrition
0 33.49
1.6 Minerals
1.6.1 kalium
280.00 mg161.00 mg
Olive Nutrition
42 840
1.6.2 Iron
1.60 mg0.15 mg
putih Grapefruit Nutrition
0.06 9
1.6.3 sodium
6.00 mg1.00 mg
Orange Nutrition
0 1556
1.6.4 calcium
38.00 mg8.00 mg
longan Nutrition
1 100
1.6.5 Magnesium
5.00 mg9.00 mg
Gojiberry Nutrition
0 92
1.6.6 seng
0.11 mg0.11 mg
Apple Nutrition
0 2.7
1.3.5 fosfor
39.00 mg17.00 mg
Gojiberry Nutrition
0 113
1.3.6 Manganese
ora Sumadhiya0.36 mg
Apple Nutrition
0 3.3
1.3.7 tembaga
0.06 mg0.11 mg
Apple Nutrition
0 2
1.3.8 selenium
0.60 MCG0.60 MCG
Apple Nutrition
0 63.7
1.4 Asam lemak
1.4.1 3s Omega
85.00 mg4.00 mg
watermelon Nutrition
0 318
1.4.2 6s Omega
162.00 mg39.00 mg
Jambul Nutrition
0 1689
1.5 Sterol
1.5.1 Phytosterol
ora Sumadhiya4.00 mg
Jambul Nutrition
0 87
1.6 Kadar banyu
79.80 g80.32 g
Gojiberry Nutrition
0 95.23
1.7 Ash
0.60 g0.33 g
Gojiberry Nutrition
0 87.1