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pomegranate

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1 Wuku

1.1 Kesehatan keuntungan

anti depressant, Nyegah kanker, Nyuda tension gemeter, Perawatan saka penyakit Alzheimer, Perawatan saka penyakit Lung

Nyegah kanker, care Heart, Mbantu ing regenerasi balung nom, Mbenakake kesehatan weteng, Tambah ing hemoglobin, Mundhak tingkat metabolis, ngalangi constipation

1.1.1 Wuku Umum

sepindah pencernaan, Mbantu ing bobot mundhut, Mbenakake circulation getih, strengthens balung, Perawatan saka kadhemen umum

Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, sepindah pencernaan, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

Brightens lan madhangi corek, rejuvenation kulit

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

loro weteng, anafilaksis, gatel

1.5 sisih efek

reaksi alergi

reaksi alergi, Cold, AMBEGAN kangelan, gangguan, dadi gedhe

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

12.92 g18.70 g

1 79.18

2.2.1 serat

6.40 g4.00 g

0 10.4

2.2.2 Sugar

8.20 g13.67 g

0 63.35

2.3 protein

0.98 g1.67 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.050.09

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

ora Sumadhiya0.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.01 mg0.07 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.02 mg0.05 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.30 mg0.29 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.23 mg0.38 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.07 mg0.08 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

23.00 MCG38.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

32.90 mg10.20 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.16 mg0.60 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

3.50 MCG16.40 MCG

0 40.3

2.4.11 Lycopene

5.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

27.00 MCG0.00 MCG

0 834

2.4.13 kolin

ora Sumadhiya7.60 mg

0 14.2

2.5 lemak

0.60 g1.17 g

0 33.49

2.6 Minerals

2.6.1 kalium

172.00 mg236.00 mg

42 840

2.6.2 Iron

0.14 mg0.30 mg

0.06 9

2.6.3 sodium

3.00 mg3.00 mg

0 1556

2.6.4 calcium

17.00 mg10.00 mg

1 100

2.6.5 Magnesium

9.00 mg12.00 mg

0 92

2.6.6 seng

0.06 mg0.35 mg

0 2.7

2.6.7 fosfor

19.00 mg36.00 mg

0 113

2.6.8 Manganese

0.08 mg0.12 mg

0 3.3

2.6.9 tembaga

0.04 mg0.16 mg

0 2

2.6.10 selenium

ora Sumadhiya0.50 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

58.00 mg0.00 mg

0 318

2.7.2 6s Omega

214.00 mg79.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

83.28 g77.93 g

0 95.23

2.10 Ash

0.38 g0.53 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiyaora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

55.00 kcal83.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

747.00 kcal366.66 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

25.00 kcal60.00 kcal

17 461

3.7.2 Kalori ing Jam

220.00 kcal210.00 kcal

49 420

3.7.3 Kalori ing Pie

300.00 kcal360.00 kcal

80 450

4 Ciri

4.1 Koleksi

woh wit

4.2 Usum

Autumn, Winter

Autumn

4.3 varieties

Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unik, Apollo, Den Choice, Kakapo, Mammoth, Opal Star, Triumph lan Wiki Tu

Balegal, Crab, Cloud, Francis, Tiyang anyar lan Granada

4.4 seedless Macem-macem

Ora

4.5 warna

Green

abang peteng, Cahya Jambon-abang

4.6 nang werna

putih

Red

4.7 wangun

oval

babak

4.8 Tekstur

succulent

jus

4.9 rasa

manis

jus, manis

4.10 asal

Argentina, Brazil, Paraguay, Uruguay

India, Iran

4.11 mundak akeh ing

ora Sumadhiya

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Clay loam, loam gravely, Sandy

Clay, Sand

4.12.2 PH lemah

6-6.55.5-7

3.5 10

4.12.3 Kahanan iklim

Cold, anget

Cold, garing, Hot

5 Facts

5.1 facts about

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

New Zealand

Iran

5.3.2 Negara sing

Australia, Azerbaijan, India, Japan, Amerika Serikat saka Amerika

Afrika, India, Timur Tengah, Pakistan

5.3.3 Top Importir

China

Eropah

5.3.4 Top Used

New Zealand

India

6 Jeneng èlmiah

6.1 Jeneng botani

Acca sellowiana

Punica granatum

6.2 sinonim

Feijoa sellowiana utawa Orthostemon sellowianus

Punica Malus

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Rosidae

7.7 supaya

Myrtales

7.8 Family

Myrtaceae

Lythraceae

7.9 genus

Acca

Punica

7.10 spesies

A. sellowiana

P. granatum

7.11 Generic Group

Myrtle

pomegranate

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