feijoa

Banana

feijoa vs Banana

feijoa

Banana

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1 Wuku

1.1 Kesehatan keuntungan

anti depressant, Nyegah kanker, Nyuda tension gemeter, Perawatan saka penyakit Alzheimer, Perawatan saka penyakit Lung

Nyegah kanker, perawatan diare, Otot pain relief, perawatan tumpukan, ngalangi constipation, cleansing kulit, perawatan ulcer

1.1.1 Wuku Umum

sepindah pencernaan, Mbantu ing bobot mundhut, Mbenakake circulation getih, strengthens balung, Perawatan saka kadhemen umum

Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat, strengthens balung

1.2 Wuku kulit

Brightens lan madhangi corek, rejuvenation kulit

keuntungan Anti-tuwa, kulit hidrasi, rejuvenation kulit

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

Ngalangi rambute mundhut, mengilap rambute, softening topeng

1.4 alergi

1.4.1 Gejala alergi

loro weteng, Nyuda ing meksa getih, Pening, hives, Gatel saka tutuk, Lightheadedness, dadi gedhe, Dadi gedhe saka tutuk, basa utawa lambé, Banget utawa racing pulsa, wheezing

1.5 sisih efek

reaksi alergi

Sakit Kepala, sirah kuat, waos bosok

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

12.92 g22.80 g

1 79.18

2.2.1 serat

6.40 g2.60 g

0 10.4

2.2.2 Sugar

8.20 g12.20 g

0 63.35

2.3 protein

0.98 g1.10 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.050.05

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

ora Sumadhiya3.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.01 mg0.00 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.02 mg0.10 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.30 mg0.70 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.23 mg0.30 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.07 mg0.40 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

23.00 MCG20.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

32.90 mg8.70 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.16 mg0.10 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

3.50 MCG0.50 MCG

0 40.3

2.4.11 Lycopene

5.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

27.00 MCG22.00 MCG

0 834

2.4.13 kolin

ora Sumadhiya9.80 mg

0 14.2

2.5 lemak

0.60 g0.30 g

0 33.49

2.6 Minerals

2.6.1 kalium

172.00 mg358.00 mg

42 840

2.6.2 Iron

0.14 mg0.30 mg

0.06 9

2.6.3 sodium

3.00 mg1.00 mg

0 1556

2.6.4 calcium

17.00 mg5.00 mg

1 100

2.6.5 Magnesium

9.00 mg27.00 mg

0 92

2.6.6 seng

0.06 mg0.20 mg

0 2.7

2.6.7 fosfor

19.00 mg22.00 mg

0 113

2.6.8 Manganese

0.08 mg0.30 mg

0 3.3

2.6.9 tembaga

0.04 mg0.10 mg

0 2

2.6.10 selenium

ora Sumadhiya1.00 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

58.00 mg27.00 mg

0 318

2.7.2 6s Omega

214.00 mg46.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya36.00 mg

0 87

2.9 Kadar banyu

83.28 g74.90 g

0 95.23

2.10 Ash

0.38 g0.80 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya95.29 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

55.00 kcal89.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya85.71 kcal

0 187

3.5 Kalori ing Formulir Dried

747.00 kcal105.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya121.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

25.00 kcal100.00 kcal

17 461

3.7.2 Kalori ing Jam

220.00 kcal120.00 kcal

49 420

3.7.3 Kalori ing Pie

300.00 kcal269.00 kcal

80 450

4 Ciri

4.1 Koleksi

woh wit

Semono uga Sindhunata, Tropical

4.2 Usum

Autumn, Winter

Kabeh mangsa

4.3 varieties

Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unik, Apollo, Den Choice, Kakapo, Mammoth, Opal Star, Triumph lan Wiki Tu

Cavendish Bananas, Lady jari Bananas, Pisang Raja, Williams Bananas lan Bananas Cooking

4.4 seedless Macem-macem

Ora

4.5 warna

Green

Green, kuning

4.6 nang werna

putih

4.7 wangun

oval

lengkung Cylinder

4.8 Tekstur

succulent

fleshy

4.9 rasa

manis

4.10 asal

Argentina, Brazil, Paraguay, Uruguay

Papua New Guinea

4.11 mundak akeh ing

ora Sumadhiya

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Clay loam, loam gravely, Sandy

Inggih-lemes

4.12.2 PH lemah

6-6.55.5-7

3.5 10

4.12.3 Kahanan iklim

Cold, anget

anget

5 Facts

5.1 facts about

Character length exceed error

Minangka bananas ngandhut kalium-40 kang isotop radioaktif kalium, bananas radioaktif.
Bananas ngawang ing banyu.
Ana watara 1000 varieties saka bananas.
Mangan woh iki bakal surak sampeyan munggah.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

New Zealand

India

5.3.2 Negara sing

Australia, Azerbaijan, India, Japan, Amerika Serikat saka Amerika

Brazil, Kamerun, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda