Feijoa

Banana

Feijoa vs Banana

Feijoa

Banana

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1 Benefits

1.1 Health Benefits

Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease

Cancer prevention, Diarrhea treatment, Muscle pain relief, Piles treatment, Prevents constipation, Skin cleansing, Ulcer treatment

1.1.1 General Benefits

Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold

Controls blood pressure, Digestive aid, Maintains healthy cholesterol level, Strengthens bones

1.2 Skin Benefits

Brightens and lightens complexion, Skin rejuvenation

Anti-aging benefits, Hydrates skin, Skin rejuvenation

1.3 Hair Benefits

Promotes longer and healthier hair, Protects hair

Prevents hair loss, Shiny hair, Softening mask

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Decrease in blood pressure, Dizziness, Hives, Itching of mouth, Lightheadedness, Swelling, Swelling of mouth, tongue or lips, Weak or racing pulse, Wheezing

1.5 Side Effects

Allergic reaction

Headache, Intense headache, Tooth decay

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

12.92 g22.80 g

1 79.18

2.2.1 Fiber

6.40 g2.60 g

0 10.4

2.2.2 Sugar

8.20 g12.20 g

0 63.35

2.3 Protein

0.98 g1.10 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.050.05

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

NA3.00 mcg

0 426

1.6.2 Vitamin B1 (Thiamin)

0.01 mg0.00 mg

0 0.428

2.2.1 Vitamin B2 (Riboflavin)

0.02 mg0.10 mg

0 1.3

2.2.4 Vitamin B3 (Niacin)

0.30 mg0.70 mg

0 2.8

2.4.2 Vitamin B5 (Pantothenic Acid)

0.23 mg0.30 mg

0 1.4

2.4.4 Vitamin B6 (Pyridoxin)

0.07 mg0.40 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

23.00 mcg20.00 mcg

0 81

2.4.10 Vitamin C (Ascorbic Acid)

32.90 mg8.70 mg

0 228.3

2.4.12 Vitamin E (Tocopherole)

0.16 mg0.10 mg

0 3.81

2.4.15 Vitamin K (Phyllochinone)

3.50 mcg0.50 mcg

0 40.3

2.4.18 Lycopene

5.00 mcg0.00 mcg

0 5204

2.4.21 Lutein+Zeaxanthin

27.00 mcg22.00 mcg

0 834

2.5.1 Choline

NA9.80 mg

0 14.2

2.7 Fat

0.60 g0.30 g

0 33.49

2.8 Minerals

2.8.1 Potassium

172.00 mg358.00 mg

42 840

2.8.4 Iron

0.14 mg0.30 mg

0.06 9

2.8.7 Sodium

3.00 mg1.00 mg

0 1556

2.8.9 Calcium

17.00 mg5.00 mg

1 100

2.9.2 Magnesium

9.00 mg27.00 mg

0 92

2.10.2 Zinc

0.06 mg0.20 mg

0 2.7

2.12.1 Phosphorus

19.00 mg22.00 mg

0 113

3.3.1 Manganese

0.08 mg0.30 mg

0 3.3

3.5.1 Copper

0.04 mg0.10 mg

0 2

3.7.2 Selenium

NA1.00 mcg

0 63.7

3.8 Fatty Acids

3.8.1 Omega 3s

58.00 mg27.00 mg

0 318

4.12.3 Omega 6s

214.00 mg46.00 mg

0 1689

7.12 Sterol

7.12.1 Phytosterol

NA36.00 mg

0 87

7.13 Water Content

83.28 g74.90 g

0 95.23

7.14 Ash

0.38 g0.80 g

0 87.1

8 Calories

8.1 Serving Size

100 g

8.2 Calories in Fresh Fruit with Peel

NA95.29 kcal

15 299

8.3 Calories in Fresh Fruit without Peel

55.00 kcal89.00 kcal

12 354

8.4 Calories in Frozen Form

NA85.71 kcal

0 187

8.5 Calories in Dried Form

747.00 kcal105.00 kcal

32 747

8.6 Calories in Canned Form

NA121.00 kcal

17 443

8.7 Calories in Foods

8.7.1 Calories in Juice

25.00 kcal100.00 kcal

17 461

8.7.2 Calories in Jam

220.00 kcal120.00 kcal

49 420

8.7.3 Calories in Pie

300.00 kcal269.00 kcal

80 450

9 Characteristics

9.1 Type

Tree fruit

Berry, Tropical

9.2 Season

Autumn, Winter

All seasons

9.3 Varieties

Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu

Cavendish Bananas, Lady Finger Bananas, Pisang Raja, Williams Bananas and Cooking Bananas

9.4 Seedless Variety

✔ ✘

9.5 Color

Green

Green, Yellow

9.6 Inside Color

White

9.7 Shape

Oval

Curving Cylinder

9.8 Texture

Succulent

Fleshy

9.9 Taste

Sweet

9.10 Origin

Argentina, Brazil, Paraguay, Uruguay

Papua New Guinea

9.11 Grows on

Not Available

Trees

9.12 Cultivation

9.12.1 Soil Type

Clay loam, Gravely loam, Sandy

Well-drained

9.12.2 Soil pH

6-6.55.5-7

3.5 10

9.12.3 Climatic Conditions

Cold, Warm

Warm

10 Facts

10.1 Facts about

Feijoa is called as "pineapple guava" in some countries.
Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
All parts of feijoa fruit are edible(skin is mostly discarded).

As bananas contain potassium-40 which is radioactive isotope of potassium, bananas are radioactive.
Bananas float in water.
There are around 1000 varieties of bananas.
Eating this fruit will cheer you up.

10.2 In Alcoholic Beverages

10.2.1 Wine

✔ ✘

10.2.2 Beer

✔ ✘

10.2.3 Spirits

✔ ✘

10.2.4 Cocktails

✔ ✘

10.3 Production

10.3.1 Top Producer

New Zealand

India

10.3.2 Other Countries

Australia, Azerbaijan, India, Japan, United States of America

Brazil, Cameroon, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda

10.3.3 Top Importer

China

Europe

10.3.4 Top Exporter

New Zealand

Ecuador

11 Scientific Name

11.1 Botanical Name

Acca sellowiana

Musa acuminata and Musa balbisiana

11.2 Synonym

Feijoa sellowiana or Orthostemon sellowianus

Musa × dacca , Musa × sapidisiaca , Musa × sapientum

12 Classification

12.1 Domain

Eukarya

12.2 Kingdom

Plantae

12.3 Subkingdom

Tracheobionta

12.4 Division

Magnoliophyta

12.5 Class

Magnoliopsida

Liliopsida

12.6 Subclass

Rosidae

Liliidae

12.7 Order

Myrtales

Zingiberales

12.8 Family

Myrtaceae

Musaceae

12.9 Genus

Acca

Musa

12.10 Species

A. sellowiana

M. acuminata , M. balbisiana

12.11 Generic Group

Myrtle

Banana

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Compare Feijoa and Banana

It is important compare Feijoa and Banana as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Feijoa Benefits: digestive aid, helps in weight loss, improves blood circulation, strengthens bones and treatment of common cold.

Banana Benefits: controls blood pressure, digestive aid, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Feijoa are: promotes longer and healthier hair and protects hair and hair benefits of Banana are: prevents hair loss, shiny hair and softening mask. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: abdominal pains, decrease in blood pressure, dizziness, hives, itching of mouth, lightheadedness, swelling, swelling of mouth, tongue or lips, weak or racing pulse and wheezing. Get sorted Feijoa vs Banana comparison with the help of fruit comparison tool by fruitvs.com.