1 Nutrition
1.1 Bantu Size
1.2 karbohidrat
1.2.1 serat
1.2.2 Sugar
8.20 gora Sumadhiya
0
63.35
1.3 protein
1.3.1 Protein kanggo milai rasio
1.4 vitamins
1.4.1 Vitamin A (retinol)
ora Sumadhiyaora Sumadhiya
0
426
1.4.2 Vitamin B1 (thiamin)
1.4.3 Vitamin B2 (riboflavin)
1.4.4 Vitamin B3 (niacin)
1.4.5 Vitamin B5 (pantothenic asam)
0.23 mgora Sumadhiya
0
1.4
1.4.6 Vitamin B6 (Pyridoxin)
1.4.7 Vitamin B9 (folic asam)
23.00 MCGora Sumadhiya
0
81
1.4.8 Vitamin C (Ascorbic asam)
1.4.9 Vitamin E (Tocopherole)
0.16 mgora Sumadhiya
0
3.81
1.2.1 Vitamin K (Phyllochinone)
3.50 MCGora Sumadhiya
0
40.3
1.2.2 Lycopene
5.00 MCGora Sumadhiya
0
5204
1.2.3 lutein + zeaxanthin
27.00 MCGora Sumadhiya
0
834
1.2.4 kolin
ora Sumadhiyaora Sumadhiya
0
14.2
1.3 lemak
1.4 Minerals
1.4.1 kalium
172.00 mg216.00 mg
42
840
1.4.2 Iron
1.4.3 sodium
1.4.4 calcium
1.4.5 Magnesium
1.4.6 seng
1.4.7 fosfor
1.4.8 Manganese
1.4.9 tembaga
1.4.10 selenium
ora Sumadhiyaora Sumadhiya
0
63.7
1.5 Asam lemak
1.5.1 3s Omega
58.00 mgora Sumadhiya
0
318
1.5.2 6s Omega
214.00 mgora Sumadhiya
0
1689
1.6 Sterol
1.6.1 Phytosterol
ora Sumadhiyaora Sumadhiya
0
87
1.7 Kadar banyu
1.8 Ash