feijoa

Sapota

feijoa vs Sapota

feijoa

Sapota

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Wuku

Kesehatan keuntungan

anti depressant, Nyegah kanker, Nyuda tension gemeter, Perawatan saka penyakit Alzheimer, Perawatan saka penyakit Lung

anti-natoni, perawatan atritis, Ngatur Sang Gula

Wuku Umum

sepindah pencernaan, Mbantu ing bobot mundhut, Mbenakake circulation getih, strengthens balung, Perawatan saka kadhemen umum

Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan

Wuku kulit

Brightens lan madhangi corek, rejuvenation kulit

linuhung kulit, Nglindhungi kulit saka stres oksidatif

Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

alergi

Gejala alergi

Asthma, akeh Red, Dadi gedhe saka tutuk, basa utawa lambé

sisih efek

reaksi alergi

Diarrhoea, mutahke

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan

Nutrition

Bantu Size

100 g

karbohidrat

12.92 g10.40 g

1 79.18

👆🏻

serat

6.40 g1.50 g

0 10.4

👆🏻

Sugar

8.20 g0.00 g

0 63.35

👆🏻

protein

0.98 g0.80 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.050.08

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

0.00 MCG245.10 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.01 mg0.10 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.02 mg0.00 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.30 mg0.50 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.23 mg0.30 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.07 mg0.10 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

23.00 MCG11.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

32.90 mg6.50 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.16 mg0.73 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

3.50 MCG0.30 MCG

0 40.3

👆🏻

Lycopene

5.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

27.00 MCG-

0 834

👆🏻

kolin

0.00 mg6.10 mg

0 19.2

👆🏻

lemak

0.60 g0.10 g

0 33.49

👆🏻

Minerals

kalium

172.00 mg263.00 mg

42 840

👆🏻

Iron

0.14 mg0.60 mg

0.06 9

👆🏻

sodium

3.00 mg3.00 mg

0 1556

👆🏻

calcium

17.00 mg26.00 mg

1 100

👆🏻

Magnesium

9.00 mg26.00 mg

0 92

👆🏻

seng

0.06 mg0.10 mg

0 2.7

👆🏻

fosfor

19.00 mg27.00 mg

0 113

👆🏻

Manganese

0.08 mg0.10 mg

0 3.3

👆🏻

tembaga

0.04 mg0.10 mg

0 2

👆🏻

selenium

0.10 MCG0.40 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

58.00 mg22.00 mg

0 318

👆🏻

6s Omega

214.00 mg13.00 mg

0 1689

👆🏻

Sterol

Phytosterol

20.00 mg-

0 87

👆🏻

Kadar banyu

83.28 g89.70 g

0 95.23

👆🏻

Ash

0.38 g0.80 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

61.00 kcal40.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

55.00 kcal83.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

47.00 kcal39.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

747.00 kcal56.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

55.00 kcal40.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

25.00 kcal83.00 kcal

16 461

👆🏻

Kalori ing Jam

220.00 kcal250.00 kcal

49 420

👆🏻

Kalori ing Pie

300.00 kcal320.00 kcal

80 450

👆🏻

Ciri

Koleksi

woh wit

Semono uga Sindhunata

Usum

Autumn, Winter

Winter

varieties

Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unik, Apollo, Den Choice, Kakapo, Mammoth, Opal Star, Triumph lan Wiki Tu

Bush Table Ratu, pusaka Table Ratu, Festival Sato, Awal Acorn Sato, Tabel Ace, Ebony lan Cream of Potong ing

seedless Macem-macem

Ora

warna

Green

Ijo peteng, Green-kuning, Orange ijo

nang werna

putih

wangun

oval

babak

Tekstur

succulent

fleshy

rasa

manis

sweetish

asal

Argentina, Brazil, Paraguay, Uruguay

Amerika Tengah, Amerika Utara

mundak akeh ing

wit

budidoyo

Koleksi lemah

Clay loam, loam gravely, Sandy

Inggih-lemes

PH lemah

6-6.55-7

3.5 10

👆🏻

Kahanan iklim

Cold, anget

Cold, Sunny

Facts

facts about

Feijoa diarani minangka "jambu nanas" ing sawetara negara.
Wit Feijoa minangka tanduran hias sing uga bisa digunakake minangka pager lan penahan angin.
Kabeh bagean saka woh feijoa bisa ditonton (kulite biasane dibuwang).

Iki dijenengi Acorn Squash amarga mirip karo acorn ribbed gedhe.
Disebutake yen squash ditanam ing Meksiko suwene 10.000 taun kepungkur.
Iki minangka panganan pisanan sing dibudidayakake dening wong Indian Amerika asli.