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1 Wuku

1.1 Kesehatan keuntungan

anti depressant, Nyegah kanker, Nyuda tension gemeter, Perawatan saka penyakit Alzheimer, Perawatan saka penyakit Lung

Mundhak tingkat metabolis, meksa getih Lower, Nglindhungi marang tatanan watu ginjel

1.1.1 Wuku Umum

sepindah pencernaan, Mbantu ing bobot mundhut, Mbenakake circulation getih, strengthens balung, Perawatan saka kadhemen umum

Menehi energi

1.2 Wuku kulit

Brightens lan madhangi corek, rejuvenation kulit

cleansing kulit

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

1.5 sisih efek

reaksi alergi

Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, coagulation

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

12.92 g11.00 g

1 79.18

2.2.1 serat

6.40 g2.00 g

0 10.4

2.2.2 Sugar

8.20 g8.00 g

0 63.35

2.3 protein

0.98 g1.00 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.050.09

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

ora Sumadhiyaora Sumadhiya

0 426

2.4.2 Vitamin B1 (thiamin)

0.01 mgora Sumadhiya

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.02 mgora Sumadhiya

0 1.3

2.4.4 Vitamin B3 (niacin)

0.30 mgora Sumadhiya

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.23 mgora Sumadhiya

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.07 mgora Sumadhiya

0 0.4

2.4.7 Vitamin B9 (folic asam)

23.00 MCGora Sumadhiya

0 81

2.4.8 Vitamin C (Ascorbic asam)

32.90 mg70.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.16 mgora Sumadhiya

0 3.81

2.4.10 Vitamin K (Phyllochinone)

3.50 MCGora Sumadhiya

0 40.3

2.4.11 Lycopene

5.00 MCGora Sumadhiya

0 5204

1.3.1 lutein + zeaxanthin

27.00 MCGora Sumadhiya

0 834

2.2.1 kolin

ora Sumadhiyaora Sumadhiya

0 14.2

2.3 lemak

0.60 gora Sumadhiya

0 33.49

2.5 Minerals

2.5.1 kalium

172.00 mgora Sumadhiya

42 840

2.6.3 Iron

0.14 mgora Sumadhiya

0.06 9

2.6.6 sodium

3.00 mgora Sumadhiya

0 1556

2.6.9 calcium

17.00 mgora Sumadhiya

1 100

2.6.11 Magnesium

9.00 mgora Sumadhiya

0 92

2.6.13 seng

0.06 mgora Sumadhiya

0 2.7

2.6.15 fosfor

19.00 mgora Sumadhiya

0 113

2.6.17 Manganese

0.08 mgora Sumadhiya

0 3.3

2.6.19 tembaga

0.04 mgora Sumadhiya

0 2

2.6.21 selenium

ora Sumadhiyaora Sumadhiya

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

58.00 mgora Sumadhiya

0 318

2.8.1 6s Omega

214.00 mgora Sumadhiya

0 1689

2.10 Sterol

2.10.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.11 Kadar banyu

83.28 gora Sumadhiya

0 95.23

2.12 Ash

0.38 gora Sumadhiya

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya45.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

55.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

747.00 kcalora Sumadhiya

32 747

3.7 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.8 Kalori ing Foods

3.8.1 Kalori ing Juice

25.00 kcal50.00 kcal

17 461

3.9.2 Kalori ing Jam

220.00 kcal260.00 kcal

49 420

3.10.1 Kalori ing Pie

300.00 kcalora Sumadhiya

80 450

5 Ciri

5.1 Koleksi

woh wit

Citrus

5.2 Usum

Autumn, Winter

garing

5.3 varieties

Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unik, Apollo, Den Choice, Kakapo, Mammoth, Opal Star, Triumph lan Wiki Tu

5.4 seedless Macem-macem

Ora

5.5 warna

Green

Orange, kuning

5.6 nang werna

putih

ono krime Kuning

5.7 wangun

oval

babak

5.8 Tekstur

succulent

5.9 rasa

manis

5.10 asal

Argentina, Brazil, Paraguay, Uruguay

Jamaica

5.11 mundak akeh ing

ora Sumadhiya

wit

5.12 budidoyo

5.12.1 Koleksi lemah

Clay loam, loam gravely, Sandy

loamy

5.12.2 PH lemah

6-6.55.5-6

3.5 10

5.12.3 Kahanan iklim

Cold, anget

anget

6 Facts

6.1 facts about

Character length exceed error

Jeneng iki asalé saka tembung "èlèk" refering kanggo katon karu iku kang, karo atos, wrinkled, rind greenish-kuning, kebungkus kahanan sak jeuk pulpy orange nang.

6.2 Ing Minuman Beralkohol

6.2.1 Wine

Ora

6.3.1 Beer

Ora

6.3.2 roh

Ora

6.3.3 koktail

6.4 Produksi

6.4.1 Top Producer

New Zealand

Jamaica