Feijoa

Ugli fruit

Feijoa vs Ugli fruit

Feijoa

Ugli fruit

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1 Benefits

1.1 Health Benefits

Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease

Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation

1.1.1 General Benefits

Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold

Gives you energy

1.2 Skin Benefits

Brightens and lightens complexion, Skin rejuvenation

Skin cleansing

1.3 Hair Benefits

Promotes longer and healthier hair, Protects hair

1.4 Allergy

1.4.1 Allergy Symptoms

1.5 Side Effects

Allergic reaction

Affects blood glucose levels, Decrease in blood sugar levels, Coagulation

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

12.92 g11.00 g

1 79.18

2.2.1 Fiber

6.40 g2.00 g

0 10.4

2.2.2 Sugar

8.20 g8.00 g

0 63.35

2.3 Protein

0.98 g1.00 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.050.09

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

NANA

0 426

2.4.2 Vitamin B1 (Thiamin)

0.01 mgNA

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.02 mgNA

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.30 mgNA

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.23 mgNA

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.07 mgNA

0 0.4

2.4.7 Vitamin B9 (Folic acid)

23.00 mcgNA

0 81

2.4.8 Vitamin C (Ascorbic Acid)

32.90 mg70.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.16 mgNA

0 3.81

2.4.10 Vitamin K (Phyllochinone)

3.50 mcgNA

0 40.3

2.4.11 Lycopene

5.00 mcgNA

0 5204

2.4.12 Lutein+Zeaxanthin

27.00 mcgNA

0 834

2.4.13 Choline

NANA

0 14.2

2.5 Fat

0.60 gNA

0 33.49

2.6 Minerals

2.6.1 Potassium

172.00 mgNA

42 840

2.6.2 Iron

0.14 mgNA

0.06 9

2.6.3 Sodium

3.00 mgNA

0 1556

2.6.4 Calcium

17.00 mgNA

1 100

2.6.5 Magnesium

9.00 mgNA

0 92

2.6.6 Zinc

0.06 mgNA

0 2.7

2.6.7 Phosphorus

19.00 mgNA

0 113

2.6.8 Manganese

0.08 mgNA

0 3.3

2.6.9 Copper

0.04 mgNA

0 2

2.6.10 Selenium

NANA

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

58.00 mgNA

0 318

2.7.2 Omega 6s

214.00 mgNA

0 1689

2.8 Sterol

2.8.1 Phytosterol

NANA

0 87

2.9 Water Content

83.28 gNA

0 95.23

2.10 Ash

0.38 gNA

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

NA45.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

55.00 kcalNA

12 354

3.4 Calories in Frozen Form

NANA

0 187

3.5 Calories in Dried Form

747.00 kcalNA

32 747

3.6 Calories in Canned Form

NANA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

25.00 kcal50.00 kcal

17 461

3.7.2 Calories in Jam

220.00 kcal260.00 kcal

49 420

3.7.3 Calories in Pie

300.00 kcalNA

80 450

4 Characteristics

4.1 Type

Tree fruit

Citrus

4.2 Season

Autumn, Winter

Dry

4.3 Varieties

Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu

4.4 Seedless Variety

✔ ✘

4.5 Color

Green

Orange, Yellow

4.6 Inside Color

White

Creamy Yellow

4.7 Shape

Oval

Round

4.8 Texture

Succulent

4.9 Taste

Sweet

4.10 Origin

Argentina, Brazil, Paraguay, Uruguay

Jamaica

4.11 Grows on

Not Available

Trees

4.12 Cultivation

4.12.1 Soil Type

Clay loam, Gravely loam, Sandy

Loamy

4.12.2 Soil pH

6-6.55.5-6

3.5 10

4.12.3 Climatic Conditions

Cold, Warm

Warm

5 Facts

5.1 Facts about

Feijoa is called as "pineapple guava" in some countries.
Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
All parts of feijoa fruit are edible(skin is mostly discarded).

The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

New Zealand

Jamaica

5.3.2 Other Countries

Australia, Azerbaijan, India, Japan, United States of America

NA, United States of America

5.3.3 Top Importer

China

Europe

5.3.4 Top Exporter

New Zealand

Jamaica

6 Scientific Name

6.1 Botanical Name

Acca sellowiana

Citrus reticulata × Citrus paradisi

6.2 Synonym

Feijoa sellowiana or Orthostemon sellowianus

Tangelo, citrus tangelo

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

Unknown

7.6 Subclass

Rosidae

7.7 Order

Myrtales

Sapindales

7.8 Family

Myrtaceae

Rutaceae

7.9 Genus

Acca

Citrus

7.10 Species

A. sellowiana

C. reticulata × paradisi

7.11 Generic Group

Myrtle

Citrus fruit

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Compare Feijoa and Ugli fruit

It is important compare Feijoa and Ugli fruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Feijoa Benefits: digestive aid, helps in weight loss, improves blood circulation, strengthens bones and treatment of common cold.

Ugli fruit Benefits: gives you energy.

Fruits are also used as a remedy for various hair problems. The hair benefits of Feijoa are: promotes longer and healthier hair and protects hair and hair benefits of Ugli fruit are: na. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: na. Get sorted Feijoa vs Ugli fruit comparison with the help of fruit comparison tool by fruitvs.com.