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Feijoa
Feijoa

Ugli fruit
Ugli fruit



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Feijoa
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Ugli fruit

Feijoa and Ugli fruit

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1 Benefits
1.1 Health Benefits
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation
1.1.1 General Benefits
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold
Gives you energy
1.2 Skin Benefits
Brightens and lightens complexion, Skin rejuvenation
Skin cleansing
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
NA
1.4 Allergy
1.4.1 Allergy Symptoms
NA
NA
1.5 Side Effects
Allergic reaction
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
12.92 g11.00 g
Avocado
1 79.18
2.2.2 Fiber
6.40 g2.00 g
Blackberry
0 10.4
2.3.1 Sugar
8.20 g8.00 g
Bilberry
0 63.35
2.4 Protein
0.98 g1.00 g
Apple
0.3 14.07
2.5.2 Protein to Carb Ratio
0.050.09
Apple
0.02 0.52
2.6 Vitamins
2.6.1 Vitamin A (Retinol)
NANA
Pomegranate
0 426
2.6.3 Vitamin B1 (Thiamin)
0.01 mgNA
Apple
0 0.428
2.6.5 Vitamin B2 (Riboflavin)
0.02 mgNA
Apple
0 1.3
2.6.6 Vitamin B3 (Niacin)
0.30 mgNA
Gojiberry
0 2.8
2.6.8 Vitamin B5 (Pantothenic Acid)
0.23 mgNA
Lychee
0 1.4
2.6.10 Vitamin B6 (Pyridoxin)
0.07 mgNA
Apple
0 0.4
2.6.12 Vitamin B9 (Folic acid)
23.00 mcgNA
Gojiberry
0 81
2.6.14 Vitamin C (Ascorbic Acid)
32.90 mg70.00 mg
Olive
0 228.3
2.6.16 Vitamin E (Tocopherole)
0.16 mgNA
Gojiberry
0 3.81
2.6.18 Vitamin K (Phyllochinone)
3.50 mcgNA
Orange
0 40.3
2.6.20 Lycopene
5.00 mcgNA
Avocado
0 5204
2.6.22 Lutein+Zeaxanthin
27.00 mcgNA
Pineapple
0 834
2.6.23 Choline
NANA
Gojiberry
0 14.2
2.7 Fat
0.60 gNA
Physalis
0 33.49
2.9 Minerals
2.9.1 Potassium
172.00 mgNA
Olive
42 840
2.10.2 Iron
0.14 mgNA
White Grapefruit
0.06 9
2.10.4 Sodium
3.00 mgNA
Orange
0 1556
2.10.6 Calcium
17.00 mgNA
Longan
1 100
2.10.8 Magnesium
9.00 mgNA
Gojiberry
0 92
2.10.10 Zinc
0.06 mgNA
Apple
0 2.7
2.10.12 Phosphorus
19.00 mgNA
Gojiberry
0 113
2.10.14 Manganese
0.08 mgNA
Apple
0 3.3
2.10.15 Copper
0.04 mgNA
Apple
0 2
2.10.17 Selenium
NANA
Apple
0 63.7
2.11 Fatty Acids
2.11.1 Omega 3s
58.00 mgNA
Watermelon
0 318
2.12.2 Omega 6s
214.00 mgNA
Jambul
0 1689
2.13 Sterol
2.13.1 Phytosterol
NANA
Jambul
0 87
2.14 Water Content
83.28 gNA
Gojiberry
0 95.23
2.16 Ash
0.38 gNA
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA45.00 kcal
Cucumber
15 299
4.3 Calories in Fresh Fruit without Peel
55.00 kcalNA
Cucumber
12 354
4.5 Calories in Frozen Form
NANA
Rambutan
0 187
4.7 Calories in Dried Form
747.00 kcalNA
Gojiberry
32 747
4.9 Calories in Canned Form
NANA
Tomato
17 443
4.10 Calories in Foods
4.10.1 Calories in Juice
25.00 kcal50.00 kcal
Tomato
17 461
4.11.1 Calories in Jam
220.00 kcal260.00 kcal
Clementine
49 420
4.12.2 Calories in Pie
300.00 kcalNA
Breadfruit
80 450
5 Characteristics
5.1 Type
Tree fruit
Citrus
5.2 Season
Autumn, Winter
Dry
5.3 Varieties
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu
NA
5.4 Seedless Variety
5.5 Color
Green
Orange, Yellow
5.6 Inside Color
White
Creamy Yellow
5.7 Shape
Oval
Round
5.8 Texture
Succulent
Succulent
5.9 Taste
Sweet
Sweet
5.10 Origin
Argentina, Brazil, Paraguay, Uruguay
Jamaica
5.11 Grows on
Not Available
Trees
5.12 Cultivation
5.12.1 Soil Type
Clay loam, Gravely loam, Sandy
Loamy
5.12.2 Soil pH
6-6.55.5-6
Cloudberry
3.5 10
5.12.4 Climatic Conditions
Cold, Warm
Warm
6 Facts
6.1 Facts about
  • Feijoa is called as "pineapple guava" in some countries.
  • Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
  • All parts of feijoa fruit are edible(skin is mostly discarded).
  • The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
6.2 In Alcoholic Beverages
6.2.1 Wine
6.2.2 Beer
6.2.3 Spirits
6.2.4 Cocktails
6.3 Production
6.3.1 Top Producer
New Zealand
Jamaica
6.3.2 Other Countries
Australia, Azerbaijan, India, Japan, United States of America
NA, United States of America
6.3.3 Top Importer
China
Europe
6.3.4 Top Exporter
New Zealand
Jamaica
7 Scientific Name
7.1 Botanical Name
Acca sellowiana
Citrus reticulata × Citrus paradisi
7.2 Synonym
Feijoa sellowiana or Orthostemon sellowianus
Tangelo, citrus tangelo
8 Classification
8.1 Domain
Eukarya
Eukarya
8.2 Kingdom
Plantae
Plantae
8.3 Subkingdom
Tracheobionta
Tracheobionta
8.4 Division
Magnoliophyta
NA
8.5 Class
Magnoliopsida
Unknown
8.6 Subclass
Rosidae
Rosidae
8.7 Order
Myrtales
Sapindales
8.8 Family
Myrtaceae
Rutaceae
8.9 Genus
Acca
Citrus
8.10 Species
A. sellowiana
C. reticulata × paradisi
8.11 Generic Group
Myrtle
Citrus fruit

Difference Between Feijoa and Ugli fruit

We might think that Feijoa and Ugli fruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Feijoa and Ugli fruit Facts such as their taste, shape, color, and size are also distinct. The difference between Feijoa and Ugli fruit is explained here.

The amount of calories in 100 gm of fresh Feijoa and Ugli fruit with peel is Not Available and 45.00 kcal and the amount of calories without peel is 55.00 kcal and Not Available respectively. Thus, Feijoa and Ugli fruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Feijoa and Ugli fruit is Myrtales and Sapindales respectively. Feijoa belongs to Myrtaceae family and Ugli fruit belongs to Rutaceae family. Feijoa belongs to Acca genus of A. sellowiana species and Ugli fruit belongs to Citrus genus of C. reticulata × paradisi species. Beings plants, both fruits belong to Plantae Kingdom.