Ugli fruit

Loquat

Ugli fruit and Loquat

Ugli fruit

Loquat

Add ⊕

Benefits

Health Benefits

Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation

Cancer prevention, Heart care, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Strengthening of bones

General Benefits

Gives you energy

Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Skin cleansing

Anti-aging benefits, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases

Hair Benefits

Protects hair

Allergy

Allergy Symptoms

Diarrhea, Itching of mouth, Nasal congestion, Sneezing, Swelling of face, Watery eyes

Side Effects

Affects blood glucose levels, Decrease in blood sugar levels, Coagulation

Allergic reaction

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

11.00 g12.14 g

1 79.18

👆🏻

Fiber

2.00 g1.70 g

0 10.4

👆🏻

Sugar

8.00 g12.10 g

0 63.35

👆🏻

Protein

1.00 g0.40 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.090.03

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

-76.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.02 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

-0.02 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

-0.18 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

-0.10 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

30.00 mcg14.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

70.00 mg1.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.73 mg0.40 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.20 mcg0.20 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

0 834

👆🏻

Choline

8.40 mg2.30 mg

0 19.2

👆🏻

Fat

0.20 g0.20 g

0 33.49

👆🏻

Minerals

Potassium

170.00 mg266.00 mg

42 840

👆🏻

Iron

0.20 mg0.28 mg

0.06 9

👆🏻

Sodium

2.00 mg1.00 mg

0 1556

👆🏻

Calcium

23.00 mg16.00 mg

1 100

👆🏻

Magnesium

11.00 mg13.00 mg

0 92

👆🏻

Zinc

0.07 mg0.05 mg

0 2.7

👆🏻

Phosphorus

14.00 mg27.00 mg

0 113

👆🏻

Manganese

-0.15 mg

0 3.3

👆🏻

Copper

0.07 mg0.04 mg

0 2

👆🏻

Selenium

0.10 mcg0.60 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

15.00 mg13.00 mg

0 318

👆🏻

Omega 6s

25.00 mg77.00 mg

0 1689

👆🏻

Sterol

Phytosterol

24.00 mg2.00 mg

0 87

👆🏻

Water Content

90.50 g86.73 g

0 95.23

👆🏻

Ash

0.60 g0.50 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

45.00 kcal47.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

43.00 kcal47.00 kcal

12 354

👆🏻

Calories in Frozen Form

43.00 kcal47.00 kcal

0 354

👆🏻

Calories in Dried Form

341.00 kcal266.00 kcal

16 747

👆🏻

Calories in Canned Form

43.00 kcal67.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

50.00 kcal47.00 kcal

16 461

👆🏻

Calories in Jam

260.00 kcal200.00 kcal

49 420

👆🏻

Calories in Pie

270.00 kcal250.00 kcal

80 450

👆🏻

Characteristics

Type

Citrus

Tree fruit, Tropical

Season

Dry

Winter

Varieties

Jamaican Tangelo

Ahdar, Ahmar, Asfar, Blush, Champagne, Early Red, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor and Wolfe

Seedless Variety

✔ ✘

Color

Orange, Yellow

Inside Color

Creamy Yellow

Orange

Shape

Round

Oval

Texture

Succulent

Juicy

Taste

Sweet

Sweet, Tart

Origin

Jamaica

China

Grows on

Trees

Cultivation

Soil Type

Loamy

Clay, Loam, Sand, Well-drained

Soil pH

5.5-65.5-6.5

3.5 10

👆🏻

Climatic Conditions

Warm

Warm to hot climate

Facts

Facts about

The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.

Loquats are used in plum wine manufacturing.
Dried leaves of loquat are used to make herbal tea.
The seeds of loquat are slightly toxic & the symptoms of intoxication are nausea, vomiting & shortness of breath.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

Jamaica

Japan

Other Countries

United States of America

Brazil, Chile, China, Egypt, Israel, Italy, Morocco, Pakistan, Portugal, Spain, Turkey

Top Importer

Europe

China

Top Exporter

Jamaica

Spain

Scientific Name

Botanical Name

Citrus reticulata × Citrus paradisi

Eriobotrya japonica

Synonym

Tangelo, citrus tangelo

Crataegus bibas or Mespilus japonica or Photinia japonica

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Order

Sapindales

Rosales

Family

Rutaceae

Rosaceae

Genus

Citrus

Eriobotrya

Species

C. reticulata × paradisi

E. japonica

Generic Group

Citrus fruit

Rose

Compare Low Calorie Fruits » More

Ugli fruit and Acorn squash

Ugli fruit and Longan

Ugli fruit and Sapota

» More Compare Low Calorie Fruits

Difference Between Ugli fruit and Loquat

We might think that Ugli fruit and Loquat are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Ugli fruit and Loquat Facts such as their taste, shape, color, and size are also distinct. The difference between Ugli fruit and Loquat is explained here.

The amount of calories in 100 gm of fresh Ugli fruit and Loquat with peel is 45.00 kcal and 47.00 kcal and the amount of calories without peel is 43.00 kcal and 47.00 kcal respectively. Thus, Ugli fruit and Loquat belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Ugli fruit and Loquat is Sapindales and Rosales respectively. Ugli fruit belongs to Rutaceae family and Loquat belongs to Rosaceae family. Ugli fruit belongs to Citrus genus of C. reticulata × paradisi species and Loquat belongs to Eriobotrya genus of E. japonica species. Beings plants, both fruits belong to Plantae Kingdom.