1 Wuku
1.1 Kesehatan keuntungan
Nyegah atritis, Nyegah kanker, kesehatan ati, perawatan scurvy, Nyegah ulcer
Nyegah kanker, care Heart
1.1.1 Wuku Umum
Guwarsa sistem imun, sepindah pencernaan, care mripat, Gelut nglawan infèksi, Mbenakake circulation getih, Njogo tingkat kolesterol sehat, perawatan perih tenggorok, Perawatan saka kadhemen umum
anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol tingkat gula getih, cures mriyang, sepindah pencernaan, care mripat, Gelut nglawan infèksi, perawatan flu, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat
1.2 Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka kukul
keuntungan Anti-tuwa, rejuvenation kulit
1.3 Wuku Rambut
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff
Dipun promosiaken maneh lan sehat rambute
1.4 alergi
1.4.1 Gejala alergi
constipation, diare, Selehake ing meksa getih, eczema, gedhe rai, hives, hoarseness, gatel, mata gatel, mual, akeh Red, Mripate abang, irung runny, mata perih, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke
loro weteng, Asthma, NA, wahing, perih tenggorok
1.5 sisih efek
gangguan padharan
Diarrhoea, mual, mutahke
1.6 Recommeded kanggo
1.6.1 Women ngandhut
1.6.2 Women lactating
1.7 Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
2 Nutrition
2.1 Bantu Size
2.2 karbohidrat
2.2.1 serat
2.2.2 Sugar
ora Sumadhiyaora Sumadhiya
0
63.35
2.3 protein
2.3.1 Protein kanggo milai rasio
2.4 vitamins
2.4.1 Vitamin A (retinol)
2.4.2 Vitamin B1 (thiamin)
2.4.3 Vitamin B2 (riboflavin)
2.4.4 Vitamin B3 (niacin)
2.4.5 Vitamin B5 (pantothenic asam)
2.4.6 Vitamin B6 (Pyridoxin)
2.4.7 Vitamin B9 (folic asam)
2.4.8 Vitamin C (Ascorbic asam)
2.4.9 Vitamin E (Tocopherole)
0.37 mgora Sumadhiya
0
3.81
2.4.10 Vitamin K (Phyllochinone)
ora Sumadhiyaora Sumadhiya
0
40.3
2.4.11 Lycopene
ora Sumadhiyaora Sumadhiya
0
5204
1.3.5 lutein + zeaxanthin
ora Sumadhiyaora Sumadhiya
0
834
1.3.6 kolin
ora Sumadhiyaora Sumadhiya
0
14.2
1.4 lemak
1.5 Minerals
1.5.1 kalium
198.00 mg280.00 mg
42
840
1.5.2 Iron
1.5.3 sodium
1.5.4 calcium
1.5.5 Magnesium
1.5.6 seng
1.5.7 fosfor
1.5.8 Manganese
0.14 mgora Sumadhiya
0
3.3
1.5.9 tembaga
1.5.10 selenium
1.6 Asam lemak
1.6.1 3s Omega
1.6.2 6s Omega
271.00 mg162.00 mg
0
1689
1.7 Sterol
1.7.1 Phytosterol
0.00 mgora Sumadhiya
0
87
1.8 Kadar banyu
1.9 Ash
2 Kalori
2.1 Bantu Size
2.2 Kalori ing woh Fresh karo Peel
44.00 kcal73.00 kcal
15
299
1.3 Kalori ing Fresh woh tanpa Peel
ora Sumadhiyaora Sumadhiya
12
354
1.2 Kalori ing Frozen Formulir
ora Sumadhiyaora Sumadhiya
0
187
2.4 Kalori ing Formulir Dried
ora Sumadhiya340.00 kcal
32
747
2.6 Kalori ing Formulir Canned
73.00 kcalora Sumadhiya
17
443
2.8 Kalori ing Foods
2.8.1 Kalori ing Juice
40.00 kcal200.00 kcal
17
461
2.10.2 Kalori ing Jam
150.00 kcal280.00 kcal
49
420
2.11.4 Kalori ing Pie
240.00 kcal310.00 kcal
80
450
3 Ciri
3.1 Koleksi
Semono uga Sindhunata, woh wit
Semono uga Sindhunata
3.2 Usum
3.3 varieties
Industry Whinham kang, Green Hansa, Clark, Chataqua, Invicta, Keepsake, Lepaa Red, May Adipati lan Whitesmith
Adams, Black Beauty, Black Lace, Johns, Nova, Variegated lan York
3.4 seedless Macem-macem
3.5 warna
Green, Purple, Red, kuning
Black, Red
3.6 nang werna
3.7 wangun
3.8 Tekstur
3.9 rasa
3.10 asal
Afrika, Eropah, South-West Asia
Eropah
3.11 mundak akeh ing
3.12 budidoyo
3.12.1 Koleksi lemah
loamy, Inggih-lemes
Sandy, Inggih-lemes
3.12.2 PH lemah
3.12.4 Kahanan iklim
garing, anget
Anget kanggo iklim panas
4 Facts
4.1 facts about
- Cara tradisional, bocah-bocah marang sing bayi ditemokaké ing bushes gooseberry.
- Padha uga disebut 'fayberries' amarga sing yakin kuna sing fairies ndhelik ing bushes gooseberry supaya bebaya.
- Miturut yakin superstitious, ing "sepuh wit" iki mestine Ward mati pengaruh ala lan menehi perlindhungan saka sihir.
- Cabang saka wit sing uga digunakake kanggo nggawe fujara, koncovka lan seruling Slovakian liyane.
4.2 Ing Minuman Beralkohol
4.2.1 Wine
4.2.2 Beer
4.2.3 roh
4.2.4 koktail
4.3 Produksi
4.3.1 Top Producer
Jerman
Amerika Serikat saka Amerika
4.3.2 Negara sing
Austria, Czech Republic, Denmark, Hungary, Lithuania, Poland, Rusia, Ukraina, Inggris
Colombia, India, Mexico
4.3.3 Top Importir
ora Sumadhiya
ora Sumadhiya
4.3.4 Top Used
ora Sumadhiya
ora Sumadhiya
5 Jeneng èlmiah
5.1 Jeneng botani
Ribes uva-crispa
Sambucus nigra
5.2 sinonim
6 Klasifikasi
6.1 domain
6.2 Inggris
6.3 Subkingdom
Tracheobionta
Tracheobionta
6.4 Division
Magnoliophyta
Magnoliophyta
6.5 kelas
Magnoliopsida
Magnoliopsida
6.6 subkelas
6.7 supaya
6.8 Family
Grossulariaceae
Adoxaceae
6.9 genus
6.10 spesies
6.11 Generic Group