elderberry

Cherimoya

elderberry lan Cherimoya

elderberry

Cherimoya

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart

Nyegah kanker, care Heart, Peraturan detak jantung

1.1.1 Wuku Umum

anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol tingkat gula getih, cures mriyang, sepindah pencernaan, care mripat, Gelut nglawan infèksi, perawatan flu, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, strengthens balung

1.2 Wuku kulit

keuntungan Anti-tuwa, rejuvenation kulit

nyuda kisut, rejuvenation kulit

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute

Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff, Perawatan saka Kutu

1.4 alergi

1.4.1 Gejala alergi

loro weteng, Asthma, NA, wahing, perih tenggorok

anafilaksis, gatel, kulit, Dadi gedhe saka pasuryan

1.5 sisih efek

Diarrhoea, mual, mutahke

reaksi alergi, Mbok menawa aman sak meteng

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

ora Sumadhiya

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

18.40 g17.71 g

1 79.18

2.2.1 serat

7.00 g3.00 g

0 10.4

2.2.2 Sugar

ora Sumadhiya12.87 g

0 63.35

2.3 protein

0.66 g1.57 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.040.09

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

30.00 MCGora Sumadhiya

0 426

2.4.2 Vitamin B1 (thiamin)

0.07 mg0.10 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.06 mg0.13 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.50 mg0.64 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.14 mg0.35 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.23 mg0.26 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

6.00 MCG23.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

36.00 mg12.60 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

ora Sumadhiya0.27 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiyaora Sumadhiya

0 40.3

2.4.11 Lycopene

ora Sumadhiya0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiya6.00 MCG

0 834

2.4.13 kolin

ora Sumadhiyaora Sumadhiya

0 14.2

2.5 lemak

0.50 g0.68 g

0 33.49

2.6 Minerals

2.6.1 kalium

280.00 mg287.00 mg

42 840

2.6.2 Iron

1.60 mg0.27 mg

0.06 9

2.6.3 sodium

6.00 mg7.00 mg

0 1556

2.6.4 calcium

38.00 mg10.00 mg

1 100

2.6.5 Magnesium

5.00 mg17.00 mg

0 92

2.6.6 seng

0.11 mg0.16 mg

0 2.7

2.6.7 fosfor

39.00 mg26.00 mg

0 113

2.6.8 Manganese

ora Sumadhiya0.09 mg

0 3.3

2.6.9 tembaga

0.06 mg0.07 mg

0 2

2.6.10 selenium

0.60 MCGora Sumadhiya

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

85.00 mg318.00 mg

0 318

2.7.2 6s Omega

162.00 mg56.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

79.80 g79.39 g

0 95.23

2.10 Ash

0.60 g0.65 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

73.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya75.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

340.00 kcalora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

200.00 kcalora Sumadhiya

17 461

3.7.2 Kalori ing Jam

280.00 kcalora Sumadhiya

49 420

3.7.3 Kalori ing Pie

310.00 kcalora Sumadhiya

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

Tropical

4.2 Usum

Autumn

Autumn, spring, Winter

4.3 varieties

Adams, Black Beauty, Black Lace, Johns, Nova, Variegated lan York

Andrews, Amarilla, Asca, baste, Teluk, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley lan putih Juliana

4.4 seedless Macem-macem

Ora

4.5 warna

Black, Red

Green, kuning

4.6 nang werna

magenta

putih

4.7 wangun

babak

conical

4.8 Tekstur

jus

fleshy

4.9 rasa

jus, manis

manis

4.10 asal

Eropah

Ecuador

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Sandy, Inggih-lemes

Sandy loam

4.12.2 PH lemah

5.5-6.56.5-7.6

3.5 10

4.12.3 Kahanan iklim

Anget kanggo iklim panas

anget

5 Facts

5.1 facts about

Miturut yakin superstitious, ing "sepuh wit" iki mestine Ward mati pengaruh ala lan menehi perlindhungan saka sihir.
Cabang saka wit sing uga digunakake kanggo nggawe fujara, koncovka lan seruling Slovakian liyane.

Cherimoya uga disebut minangka custard apel utawa chirimoya.
Tembung cherimoya teka saka tembung Quechua, 'chirimuya', kang tegese 'wiji kadhemen.
cherimoya diarani minangka 'wit saka es krim.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Amerika Serikat saka Amerika

Spanyol

5.3.2 Negara sing

Colombia, India, Mexico

Argentina, Chile, Colombia, Mesir, Italia, Mexico, Peru, Afrika Kidul, Amerika Serikat saka Amerika