gooseberry

putih Grapefruit

gooseberry vs putih Grapefruit

gooseberry

putih Grapefruit

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah atritis, Nyegah kanker, kesehatan ati, perawatan scurvy, Nyegah ulcer

Nyegah atritis, perawatan panandhang asma, Nyegah kanker, perawatan watu ginjel, kesehatan ati

1.1.1 Wuku Umum

Guwarsa sistem imun, sepindah pencernaan, care mripat, Gelut nglawan infèksi, Mbenakake circulation getih, Njogo tingkat kolesterol sehat, perawatan perih tenggorok, Perawatan saka kadhemen umum

anti antioksidan, Guwarsa sistem imun, cures watuk, care mripat, Gelut nglawan infèksi, Mbantu ing bobot mundhut, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka kukul

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

Ngalangi rambute mundhut, nglindhungi rambute, Ngatur rambute wutah, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

constipation, diare, Selehake ing meksa getih, eczema, gedhe rai, hives, hoarseness, gatel, mata gatel, mual, akeh Red, Mripate abang, irung runny, mata perih, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke

loro weteng, AMBEGAN kangelan, Nyuda ing meksa getih, diare, Pening, eczema, hives, Lightheadedness, mual, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

1.5 sisih efek

gangguan padharan

reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

10.18 g8.41 g

1 79.18

2.2.1 serat

4.30 g1.10 g

0 10.4

2.2.2 Sugar

ora Sumadhiya7.31 g

0 63.35

2.3 protein

0.88 g0.69 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.090.08

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

15.00 MCG2.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.30 mg0.27 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.29 mg0.28 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.08 mg0.04 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

6.00 MCG10.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

27.70 mg33.30 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.37 mg0.13 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiya0.00 MCG

0 40.3

2.4.11 Lycopene

ora Sumadhiya0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiya10.00 MCG

0 834

2.4.13 kolin

ora Sumadhiya7.70 mg

0 14.2

2.5 lemak

0.58 g0.10 g

0 33.49

2.6 Minerals

2.6.1 kalium

198.00 mg148.00 mg

42 840

2.6.2 Iron

0.31 mg0.06 mg

0.06 9

2.6.3 sodium

1.00 mg0.00 mg

0 1556

2.6.4 calcium

25.00 mg12.00 mg

1 100

2.6.5 Magnesium

10.00 mg9.00 mg

0 92

2.6.6 seng

0.12 mg0.07 mg

0 2.7

2.6.7 fosfor

27.00 mg8.00 mg

0 113

2.6.8 Manganese

0.14 mg0.01 mg

0 3.3

2.6.9 tembaga

0.07 mg0.05 mg

0 2

2.6.10 selenium

0.60 MCG1.40 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

46.00 mg5.00 mg

0 318

2.7.2 6s Omega

271.00 mg19.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

0.00 mgora Sumadhiya

0 87

2.9 Kadar banyu

87.87 g90.48 g

0 95.23

2.10 Ash

0.49 g0.33 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

44.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya33.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya117.93 kcal

32 747

3.6 Kalori ing Formulir Canned

73.00 kcal37.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

40.00 kcal39.00 kcal

17 461

3.7.2 Kalori ing Jam

150.00 kcal256.00 kcal

49 420

3.7.3 Kalori ing Pie

240.00 kcal376.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata, woh wit

Citrus, woh wit

4.2 Usum

Summer

Kabeh mangsa

4.3 varieties

Industry Whinham kang, Green Hansa, Clark, Chataqua, Invicta, Keepsake, Lepaa Red, May Adipati lan Whitesmith

Duncan, Marsh lan Oro Blanco

4.4 seedless Macem-macem

Ora

4.5 warna

Green, Purple, Red, kuning

putih

4.6 nang werna

kuning Green

ono krime Kuning

4.7 wangun

babak

4.8 Tekstur

crispy

succulent

4.9 rasa

astringent

tart

4.10 asal

Afrika, Eropah, South-West Asia

Barbados

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

loamy, Inggih-lemes

loam, Inggih-lemes

4.12.2 PH lemah

6-6.86-8

3.5 10

4.12.3 Kahanan iklim

garing, anget

lembab, anget

5 Facts

5.1 facts about

Cara tradisional, bocah-bocah marang sing bayi ditemokaké ing bushes gooseberry.
Padha uga disebut 'fayberries' amarga sing yakin kuna sing fairies ndhelik ing bushes gooseberry supaya bebaya.

Februari dikenal minangka Wulan Grapefruit National.
Iku diarani minangka woh negara texas.
Ora piranti mechanical digunakake nalika njupuk grapefruits, lagi tansah handpicked.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Jerman

China

5.3.2 Negara sing

Austria, Czech Republic, Denmark, Hungary, Lithuania, Poland, Rusia, Ukraina, Inggris

Argentina, India, Israel, Mexico, Afrika Kidul, Sudan, Thailand, Turkey, Amerika Serikat saka Amerika