gooseberry

Red Currant

gooseberry vs Red Currant

gooseberry

Red Currant

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah atritis, Nyegah kanker, kesehatan ati, perawatan scurvy, Nyegah ulcer

Nyegah kanker, perawatan gout, care Heart, Peraturan detak jantung, Perawatan saka rheumatism

1.1.1 Wuku Umum

Guwarsa sistem imun, sepindah pencernaan, care mripat, Gelut nglawan infèksi, Mbenakake circulation getih, Njogo tingkat kolesterol sehat, perawatan perih tenggorok, Perawatan saka kadhemen umum

anti antioksidan, Kontrol meksa getih, cures mriyang, sepindah pencernaan, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, strengthens balung

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka kukul

Brightens lan madhangi corek, nyuda kisut, Perawatan saka kukul

1.3 Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

constipation, diare, Selehake ing meksa getih, eczema, gedhe rai, hives, hoarseness, gatel, mata gatel, mual, akeh Red, Mripate abang, irung runny, mata perih, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke

detak jantung abnormal cepet, anafilaksis, AMBEGAN kangelan, hives, gatel, ngulu kangelan

1.5 sisih efek

gangguan padharan

Mbok menawa aman sak meteng

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

10.18 g13.80 g

1 79.18

2.2.1 serat

4.30 g4.30 g

0 10.4

2.2.2 Sugar

ora Sumadhiya7.37 g

0 63.35

2.3 protein

0.88 g1.40 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.090.10

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

15.00 MCG2.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.05 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.30 mg0.10 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.29 mg0.06 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.08 mg0.07 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

6.00 MCG8.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

27.70 mg41.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.37 mg0.10 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiya11.00 MCG

0 40.3

2.4.11 Lycopene

ora Sumadhiya0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiya47.00 MCG

0 834

2.4.13 kolin

ora Sumadhiya7.60 mg

0 14.2

2.5 lemak

0.58 g0.20 g

0 33.49

2.6 Minerals

2.6.1 kalium

198.00 mg275.00 mg

42 840

2.6.2 Iron

0.31 mg1.00 mg

0.06 9

2.6.3 sodium

1.00 mg1.00 mg

0 1556

2.6.4 calcium

25.00 mg33.00 mg

1 100

2.6.5 Magnesium

10.00 mg13.00 mg

0 92

2.6.6 seng

0.12 mg0.23 mg

0 2.7

2.6.7 fosfor

27.00 mg44.00 mg

0 113

2.6.8 Manganese

0.14 mg0.19 mg

0 3.3

2.6.9 tembaga

0.07 mg0.11 mg

0 2

2.6.10 selenium

0.60 MCG0.60 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

46.00 mg35.00 mg

0 318

2.7.2 6s Omega

271.00 mg53.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

0.00 mgora Sumadhiya

0 87

2.9 Kadar banyu

87.87 g83.95 g

0 95.23

2.10 Ash

0.49 g0.66 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

44.00 kcal56.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya308.00 kcal

32 747

3.6 Kalori ing Formulir Canned

73.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

40.00 kcal70.00 kcal

17 461

3.7.2 Kalori ing Jam

150.00 kcal165.00 kcal

49 420

3.7.3 Kalori ing Pie

240.00 kcal260.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata, woh wit

Semono uga Sindhunata

4.2 Usum

Summer

4.3 varieties

Industry Whinham kang, Green Hansa, Clark, Chataqua, Invicta, Keepsake, Lepaa Red, May Adipati lan Whitesmith

Rovada, Stanza, Red Lake, Junifer lan Jonkheer van Tets

4.4 seedless Macem-macem

Ora

4.5 warna

Green, Purple, Red, kuning

Red

4.6 nang werna

kuning Green

Red

4.7 wangun

babak

4.8 Tekstur

crispy

jus

4.9 rasa

astringent

ora nguntungke, tart

4.10 asal

Afrika, Eropah, South-West Asia

Eropah

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

loamy, Inggih-lemes

lembab, Inggih-lemes

4.12.2 PH lemah

6-6.86-7

3.5 10

4.12.3 Kahanan iklim

garing, anget

Cold

5 Facts

5.1 facts about

Cara tradisional, bocah-bocah marang sing bayi ditemokaké ing bushes gooseberry.
Padha uga disebut 'fayberries' amarga sing yakin kuna sing fairies ndhelik ing bushes gooseberry supaya bebaya.

Versi albino saka currants abang dikenal minangka currants putih, sing kerep didol minangka woh beda.
Red teh currant punika sulih sehat kanggo warung.
Ana luwih saka 150 varieties saka currants abang.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Jerman

Rusia

5.3.2 Negara sing

Austria, Czech Republic, Denmark, Hungary, Lithuania, Poland, Rusia, Ukraina, Inggris

Belgium, France, Jerman, Ireland, Italia, Walanda, Poland, Portugal, Scotland, Spanyol, Swedia, Inggris