Green Bell mrico

Red Currant

Green Bell mrico vs Red Currant

Green Bell mrico

Red Currant

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Wuku

Kesehatan keuntungan

perawatan atritis, Nyegah kanker, care Heart

Nyegah kanker, perawatan gout, care Heart, Peraturan detak jantung, Perawatan saka rheumatism

Wuku Umum

anti antioksidan, anti-natoni, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung

anti antioksidan, Kontrol meksa getih, cures mriyang, sepindah pencernaan, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, strengthens balung

Wuku kulit

keuntungan Anti-tuwa, Perawatan saka penyakit kulit

Brightens lan madhangi corek, nyuda kisut, Perawatan saka kukul

Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

nglindhungi rambute

alergi

Gejala alergi

loro weteng, Watuk, eczema, ngelu, hives, Mripate abang, wahing, dadi gedhe, Dadi gedhe saka tutuk, basa utawa lambé, mata mbanyu, wheezing

detak jantung abnormal cepet, anafilaksis, AMBEGAN kangelan, hives, gatel, ngulu kangelan

sisih efek

reaksi alergi, gangguan tutuk, gangguan tenggorokan

Mbok menawa aman sak meteng

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Bebarengan karo meal, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

4.64 g13.80 g

1 79.18

👆🏻

serat

1.80 g4.30 g

0 10.4

👆🏻

Sugar

2.40 g7.37 g

0 63.35

👆🏻

protein

0.86 g1.40 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.200.10

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

18.00 MCG2.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.06 mg0.04 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.03 mg0.05 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.48 mg0.10 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.10 mg0.06 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.22 mg0.07 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

10.00 MCG8.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

80.40 mg41.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.37 mg0.10 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

7.40 MCG11.00 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

341.00 MCG47.00 MCG

0 834

👆🏻

kolin

5.50 mg7.60 mg

0 19.2

👆🏻

lemak

0.17 g0.20 g

0 33.49

👆🏻

Minerals

kalium

175.00 mg275.00 mg

42 840

👆🏻

Iron

0.34 mg1.00 mg

0.06 9

👆🏻

sodium

3.00 mg1.00 mg

0 1556

👆🏻

calcium

10.00 mg33.00 mg

1 100

👆🏻

Magnesium

10.00 mg13.00 mg

0 92

👆🏻

seng

0.13 mg0.23 mg

0 2.7

👆🏻

fosfor

20.00 mg44.00 mg

0 113

👆🏻

Manganese

0.12 mg0.19 mg

0 3.3

👆🏻

tembaga

0.07 mg0.11 mg

0 2

👆🏻

selenium

0.00 MCG0.60 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

8.00 mg35.00 mg

0 318

👆🏻

6s Omega

54.00 mg53.00 mg

0 1689

👆🏻

Sterol

Phytosterol

9.00 mg10.00 mg

0 87

👆🏻

Kadar banyu

93.90 g83.95 g

0 95.23

👆🏻

Ash

0.40 g0.66 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

20.00 kcal56.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

20.00 kcal56.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

20.00 kcal56.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

314.00 kcal308.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

20.00 kcal56.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

30.00 kcal70.00 kcal

16 461

👆🏻

Kalori ing Jam

-165.00 kcal

49 420

👆🏻

Kalori ing Pie

180.00 kcal260.00 kcal

80 450

👆🏻

Ciri

Koleksi

sayur-sayuran woh

Semono uga Sindhunata

Usum

Kabeh mangsa

Summer

varieties

Big Bertha, Yolo Wonder, Yankee lan Lemak n Sassy

Rovada, Stanza, Red Lake, Junifer lan Jonkheer van Tets

seedless Macem-macem

Ora

warna

Green

Red

nang werna

Ijo enom

Red

wangun

teratur oval

babak

Tekstur

crispy

jus

rasa

ora nguntungke, tart

asal

Amerika Tengah, Mexico, Amérika Kidul

Eropah

mundak akeh ing

bushes

wit

budidoyo

Koleksi lemah

loam

lembab, Inggih-lemes

PH lemah

5.5-76-7

3.5 10

👆🏻

Kahanan iklim

anget

Cold

Facts

facts about

Mrica lonceng warna luwih manis tinimbang mrico lonceng ijo.
Rongga warna putih ing njero minangka sumber flavonoid sing sugih lan bisa ditonton.
Mrico lonceng abang nduweni nutrisi luwih akeh tinimbang mrico lonceng ijo.

Versi albino saka currants abang dikenal minangka currants putih, sing kerep didol minangka woh beda.
Red teh currant punika sulih sehat kanggo warung.
Ana luwih saka 150 varieties saka currants abang.