Green Kiwi

Acorn squash

Green Kiwi vs Acorn squash

Green Kiwi

Acorn squash

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1 Wuku

1.1 Kesehatan keuntungan

perawatan panandhang asma, care Heart, ngalangi constipation, Perawatan saka penyakit kulit

anti-natoni, perawatan atritis, Ngatur Sang Gula

1.1.1 Wuku Umum

Guwarsa sistem imun, Kontrol meksa getih, care mripat, Mbantu ing bobot mundhut

Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan

1.2 Wuku kulit

Brightens lan madhangi corek, Yesus sunburn, nyuda kisut, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit

linuhung kulit, Nglindhungi kulit saka stres oksidatif

1.3 Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

loro weteng, anafilaksis, AMBEGAN kangelan, Itching ing basa lan bagéan saka tutuk, sensation gatel ing tenggorokan, Dadi gedhe saka tutuk, basa utawa lambé, mutahke

Asthma, akeh Red, Dadi gedhe saka tutuk, basa utawa lambé

1.5 sisih efek

reaksi alergi, Diarrhoea, kulit, Mbok menawa aman sak meteng

Diarrhoea, mutahke

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

14.66 g10.40 g

1 79.18

2.2.1 serat

3.00 g1.50 g

0 10.4

2.2.2 Sugar

8.99 g0.00 g

0 63.35

2.3 protein

1.14 g0.80 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.070.08

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

4.00 MCG245.10 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.03 mg0.10 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.00 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.34 mg0.50 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.18 mg0.30 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.06 mg0.10 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

25.00 MCG11.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

92.70 mg6.50 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

1.46 mgora Sumadhiya

0 3.81

2.4.10 Vitamin K (Phyllochinone)

40.30 MCGora Sumadhiya

0 40.3

2.4.11 Lycopene

0.00 MCGora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

122.00 MCGora Sumadhiya

0 834

2.4.13 kolin

7.80 mgora Sumadhiya

0 14.2

2.5 lemak

0.52 g0.10 g

0 33.49

2.6 Minerals

2.6.1 kalium

312.00 mg263.00 mg

42 840

2.6.2 Iron

0.31 mg0.60 mg

0.06 9

2.6.3 sodium

3.00 mg3.00 mg

0 1556

2.6.4 calcium

34.00 mg26.00 mg

1 100

2.6.5 Magnesium

17.00 mg26.00 mg

0 92

2.6.6 seng

0.14 mg0.10 mg

0 2.7

2.6.7 fosfor

34.00 mg27.00 mg

0 113

2.6.8 Manganese

0.10 mg0.10 mg

0 3.3

2.6.9 tembaga

0.13 mg0.10 mg

0 2

2.6.10 selenium

0.20 MCG0.40 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

42.00 mg22.00 mg

0 318

2.7.2 6s Omega

246.00 mg13.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

83.07 g89.70 g

0 95.23

2.10 Ash

0.61 g0.80 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

61.00 kcal40.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya39.00 kcal

0 187

3.5 Kalori ing Formulir Dried

352.00 kcal56.00 kcal

32 747

3.6 Kalori ing Formulir Canned

105.00 kcal40.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

61.00 kcal47.00 kcal

17 461

3.7.2 Kalori ing Jam

245.00 kcal200.00 kcal

49 420

3.7.3 Kalori ing Pie

345.00 kcal200.00 kcal

80 450

4 Ciri

4.1 Koleksi

Tropical

Semono uga Sindhunata

4.2 Usum

spring, Summer, Winter

Winter

4.3 varieties

Zhong Hua, Jing Li, Ruan Zao, Mao Hua lan Huang Yan

Bush Table Ratu, pusaka Table Ratu, Festival Sato, Awal Acorn Sato, Tabel Ace, Ebony lan Cream of Potong ing

4.4 seedless Macem-macem

Ora

4.5 warna

Brown, Green

Ijo peteng, Green-kuning, Orange ijo

4.6 nang werna

Green

kuning

4.7 wangun

oval

babak

4.8 Tekstur

succulent

fibrous

4.9 rasa

Ora nguntungke-manis, tangy

sweetish

4.10 asal

China

Amerika Tengah, Amerika Utara, Unknown

4.11 mundak akeh ing

vines

4.12 budidoyo

4.12.1 Koleksi lemah

Inggih-lemes

4.12.2 PH lemah

5.5-75.8-6.8

3.5 10

4.12.3 Kahanan iklim

Cold, Sunny

5 Facts

5.1 facts about

Jeneng Kiwi amarga resemblance karo burung Kiwi '.
Animals kaya kethek lan kidang uga nganggo kiwifruit.
Asalé ing China, woh iki uga disebut minangka 'gooseberry Cina.'

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

Ora

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Italia

China

5.3.2 Negara sing

Chile, France, Yunani, Iran, Japan, New Zealand, Portugal, Turkey, Amerika Serikat saka Amerika

Mesir, India, Iran, Italia, Mexico, Rusia, Turkey, Ukraina, Amerika Serikat saka Amerika

5.3.3 Top Importir

Amerika Serikat saka Amerika

Costa Rica

5.3.4 Top Used

New Zealand

Amerika Serikat saka Amerika

6 Jeneng èlmiah

6.1 Jeneng botani

Actinidia deliciosa

Cucurbita Pepo

6.2 sinonim

Winter squash

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Dillenhidae

7.7 supaya

Ericales

Cucurbitales

7.8 Family

Actinidiaceae

Cucurbitaceae

7.9 genus

Actinidia

Cucurbita

7.10 spesies

A. deliciosa

Pepo

7.11 Generic Group

Kiwi

ora Sumadhiya

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