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Huckleberry vs Black Cherry Nutrition
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Huckleberry
Black Cherry
Black Cherry vs Huckleberry Nutrition
Summary
Wuku
Nutrition
Kalori
Ciri
Facts
Jeneng èlmiah
Klasifikasi
Kabeh
Nutrition
Bantu Size
100 g
100 g
karbohidrat
8.70 g
99+
7.50 g
99+
protein
0.40 g
99+
0.40 g
99+
Protein kanggo milai rasio
0.05
22
0.05
22
vitamins
Vitamin A (retinol)
ora Sumadhiya
225.60 MCG
3
Vitamin B1 (thiamin)
0.01 mg
99+
ora Sumadhiya
Vitamin B2 (riboflavin)
0.03 mg
30
0.10 mg
10
Vitamin B3 (niacin)
0.30 mg
99+
0.40 mg
36
Vitamin B5 (pantothenic asam)
ora Sumadhiya
0.30 mg
12
Vitamin C (Ascorbic asam)
2.80 mg
99+
ora Sumadhiya
lemak
0.10 g
99+
0.20 g
33
Minerals
kalium
ora Sumadhiya
143.00 mg
99+
Iron
0.30 mg
35
0.20 mg
99+
sodium
10.00 mg
10
6.90 mg
13
calcium
15.00 mg
26
11.80 mg
30
Magnesium
ora Sumadhiya
17.60 mg
16
seng
ora Sumadhiya
0.10 mg
23
fosfor
ora Sumadhiya
10.80 mg
36
Manganese
ora Sumadhiya
0.10 mg
31
tembaga
ora Sumadhiya
0.10 mg
22
selenium
ora Sumadhiya
0.60 MCG
10
Asam lemak
3s Omega
0.00 mg
38
26.00 mg
23
6s Omega
0.00 mg
99+
27.00 mg
99+
Sterol
Phytosterol
ora Sumadhiya
12.00 mg
7
Kadar banyu
90.70 g
9
82.20 g
99+
Ash
0.10 g
99+
0.50 g
26
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