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Black Cherry vs Huckleberry Nutrition
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Black Cherry
Huckleberry
Huckleberry vs Black Cherry Nutrition
Summary
Wuku
Nutrition
Kalori
Ciri
Facts
Jeneng èlmiah
Klasifikasi
Kabeh
Nutrition
Bantu Size
100 g
100 g
karbohidrat
7.50 g
99+
8.70 g
99+
protein
0.40 g
99+
0.40 g
99+
Protein kanggo milai rasio
0.05
22
0.05
22
vitamins
Vitamin A (retinol)
225.60 MCG
3
ora Sumadhiya
Vitamin B1 (thiamin)
ora Sumadhiya
0.01 mg
99+
Vitamin B2 (riboflavin)
0.10 mg
10
0.03 mg
30
Vitamin B3 (niacin)
0.40 mg
36
0.30 mg
99+
Vitamin B5 (pantothenic asam)
0.30 mg
12
ora Sumadhiya
Vitamin C (Ascorbic asam)
ora Sumadhiya
2.80 mg
99+
lemak
0.20 g
33
0.10 g
99+
Minerals
kalium
143.00 mg
99+
ora Sumadhiya
Iron
0.20 mg
99+
0.30 mg
35
sodium
6.90 mg
13
10.00 mg
10
calcium
11.80 mg
30
15.00 mg
26
Magnesium
17.60 mg
16
ora Sumadhiya
seng
0.10 mg
23
ora Sumadhiya
fosfor
10.80 mg
36
ora Sumadhiya
Manganese
0.10 mg
31
ora Sumadhiya
tembaga
0.10 mg
22
ora Sumadhiya
selenium
0.60 MCG
10
ora Sumadhiya
Asam lemak
3s Omega
26.00 mg
23
0.00 mg
38
6s Omega
27.00 mg
99+
0.00 mg
99+
Sterol
Phytosterol
12.00 mg
7
ora Sumadhiya
Kadar banyu
82.20 g
99+
90.70 g
9
Ash
0.50 g
26
0.10 g
99+
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