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mbandhingaké Frutas

Black Cherry vs Cloudberry Nutrition

Black Cherry
Cloudberry
Cloudberry vs Black Cherry Nutrition


Nutrition
Bantu Size
100 g   
100 g   
karbohidrat
7.50 g   
99+
8.60 g   
99+
protein
0.40 g   
99+
2.40 g   
7
Protein kanggo milai rasio
0.05   
22
0.28   
2
vitamins
  
  
Vitamin A (retinol)
225.60 MCG   
3
ora Sumadhiya   
Vitamin B1 (thiamin)
ora Sumadhiya   
0.05 mg   
21
Vitamin B2 (riboflavin)
0.10 mg   
10
0.07 mg   
12
Vitamin B3 (niacin)
0.40 mg   
36
0.90 mg   
11
Vitamin B5 (pantothenic asam)
0.30 mg   
12
ora Sumadhiya   
Vitamin C (Ascorbic asam)
ora Sumadhiya   
158.00 mg   
3
lemak
0.20 g   
33
0.80 g   
9
Minerals
  
  
kalium
143.00 mg   
99+
ora Sumadhiya   
Iron
0.20 mg   
99+
0.70 mg   
17
sodium
6.90 mg   
13
ora Sumadhiya   
calcium
11.80 mg   
30
18.00 mg   
23
Magnesium
17.60 mg   
16
ora Sumadhiya   
seng
0.10 mg   
23
ora Sumadhiya   
fosfor
10.80 mg   
36
35.00 mg   
14
Manganese
0.10 mg   
31
ora Sumadhiya   
tembaga
0.10 mg   
22
ora Sumadhiya   
selenium
0.60 MCG   
10
ora Sumadhiya   
Asam lemak
  
  
3s Omega
26.00 mg   
23
0.00 mg   
38
6s Omega
27.00 mg   
99+
0.00 mg   
99+
Sterol
  
  
Phytosterol
12.00 mg   
7
ora Sumadhiya   
Kadar banyu
82.20 g   
99+
87.00 g   
27
Ash
0.50 g   
26
1.20 g   
6
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Mbandhingaké Woh-wohan Kalori Low

Woh-wohan Kalori Low

Woh-wohan Kalori Low

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Mbandhingaké Woh-wohan Kalori Low

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