Jambu lan Gojiberry
Wuku
Kesehatan keuntungan
Nyegah kanker, perawatan diare, ngalangi constipation, perawatan scurvy, Perawatan saka dysentary
anti-oxidant, care mripat, Mbantu ing regenerasi balung nom, Ngatur Sang Gula, Perawatan saka osteoarthritis
Wuku Umum
Kontrol meksa getih, cures watuk, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum
Guwarsa sistem imun, sepindah pencernaan
Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi, Perawatan saka penyakit kulit
keuntungan Anti-tuwa, nyuda kisut, Perawatan saka penyakit kulit
Wuku Rambut
Ngalangi rambute mundhut
nglindhungi rambute, Ngatur rambute wutah
alergi
Gejala alergi
AMBEGAN kangelan, Watuk, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, wheezing
anafilaksis, gatel, wahing, wheezing
sisih efek
thinning rambute, Nail thinning, masalah kulit, waos bosok, kekirangan, Mbok menawa aman sak meteng
Bisa sesambungan karo sawetara obatan
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben
Nutrition
Bantu Size
100 g
100 g
karbohidrat
14.30 g
30
69.21 g
3
serat
5.40 g
8
8.00 g
3
Sugar
8.90 g
30
13.00 g
11
protein
2.50 g
5
14.07 g
1
Protein kanggo milai rasio
0.18
9
0.20
7
vitamins
Vitamin A (retinol)
31.00 MCG
16
0.00 MCG
37
Vitamin B1 (thiamin)
0.07 mg
13
0.10 mg
7
Vitamin B2 (riboflavin)
0.04 mg
23
1.30 mg
1
Vitamin B3 (niacin)
1.08 mg
7
0.00 mg
99+
Vitamin B5 (pantothenic asam)
0.45 mg
6
0.00 mg
99+
Vitamin B6 (Pyridoxin)
0.11 mg
14
0.00 mg
99+
Vitamin B9 (folic asam)
49.00 MCG
3
0.00 MCG
36
Vitamin C (Ascorbic asam)
228.30 mg
1
19.20 mg
38
Vitamin E (Tocopherole)
0.73 mg
15
0.00 mg
99+
Vitamin K (Phyllochinone)
2.60 MCG
24
0.00 MCG
36
Lycopene
5,204.00 MCG
1
0.00 MCG
9
lutein + zeaxanthin
0.00 MCG
36
0.00 MCG
36
kolin
7.60 mg
13
0.00 mg
32
lemak
0.95 g
7
1.00 g
6
Minerals
kalium
417.00 mg
10
840.00 mg
1
Iron
0.26 mg
39
9.00 mg
1
sodium
2.00 mg
18
24.00 mg
4
calcium
18.00 mg
23
100.00 mg
1
Magnesium
22.00 mg
11
0.00 mg
31
seng
0.23 mg
12
2.70 mg
1
fosfor
40.00 mg
8
0.00 mg
99+
Manganese
0.15 mg
21
0.00 mg
99+
tembaga
0.23 mg
5
2.00 mg
1
selenium
0.60 MCG
10
63.70 MCG
1
Asam lemak
3s Omega
112.00 mg
6
0.00 mg
38
6s Omega
288.00 mg
5
0.00 mg
99+
Sterol
Phytosterol
ora Sumadhiya
0.00 mg
16
Kadar banyu
80.80 g
99+
0.00 g
99+
Ash
1.40 g
5
0.00 g
99+
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
68.00 kcal
15
32.00 kcal
36
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
ora Sumadhiya
Kalori ing Frozen Formulir
ora Sumadhiya
90.00 kcal
6
Kalori ing Formulir Dried
325.00 kcal
13
32.00 kcal
99+
Kalori ing Formulir Canned
57.00 kcal
19
ora Sumadhiya
Kalori ing Foods
Kalori ing Juice
55.00 kcal
25
40.00 kcal
35
Kalori ing Jam
240.00 kcal
21
180.00 kcal
29
Kalori ing Pie
340.00 kcal
11
240.00 kcal
38
Ciri
Koleksi
woh wit, Tropical
Semono uga Sindhunata
Usum
Kabeh mangsa
Autumn
varieties
Lucknow 49, Allahabad Safeda, Chittidar, Harijha, Apple Jambu, Hafshi, Arka Mridula lan Allahabad Surkha
No Jenis
seedless Macem-macem
Ora
Ora
warna
Green, Pink, kuning
Scarlet abang
nang werna
putih
Orange
wangun
babak
oval
Tekstur
crispy
angel
rasa
Manis-nguntungke
rada pait, tart
asal
Amerika Tengah, Mexico, Amérika Kidul
Unknown
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
loam, Rocky, Sandy
Inggih-lemes
PH lemah
4.5-7
6.8-8.1
Kahanan iklim
Sunny
Cold, Hot
Facts
facts about
Character length exceed error
Character length exceed error
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
India
China
Negara sing
China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand
Canada, France, India, Amerika Serikat saka Amerika
Top Importir
Canada
Amerika Serikat saka Amerika
Top Used
India
China
Jeneng èlmiah
Jeneng botani
Psidium guajava
Lycium barbarum
sinonim
Wolfberry
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Unknown
kelas
Magnoliopsida
Unknown
subkelas
Rosidae
Asteridae
supaya
Myrtales
Solanales
Family
Myrtaceae
Solanaceae
genus
Psidium
Lycium
spesies
Psidium guajava
L. barbarum
Generic Group
Myrtle
ora Sumadhiya
