Jambu

nectarine

Jambu lan nectarine

Jambu

nectarine

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, perawatan diare, ngalangi constipation, perawatan scurvy, Perawatan saka dysentary

Nyegah kanker, care Heart

1.1.1 Wuku Umum

Kontrol meksa getih, cures watuk, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

anti antioksidan, Guwarsa sistem imun, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit

1.3 Wuku Rambut

Ngalangi rambute mundhut

nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

AMBEGAN kangelan, Watuk, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, wheezing

anafilaksis, Asthma, AMBEGAN kangelan, diare, hives, gatel, mata gatel, kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, mata mbanyu, wheezing

1.5 sisih efek

thinning rambute, Nail thinning, masalah kulit, waos bosok, kekirangan, Mbok menawa aman sak meteng

reaksi alergi, Sakit Kepala, mual

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

14.30 g10.60 g

1 79.18

2.2.1 serat

5.40 g1.70 g

0 10.4

2.2.2 Sugar

8.90 g7.90 g

0 63.35

2.3 protein

2.50 g1.10 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.180.10

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

31.00 MCG17.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.07 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.04 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

1.08 mg1.13 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.45 mg0.19 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.11 mg0.03 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

49.00 MCG5.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

228.30 mg5.40 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.73 mg0.77 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

2.60 MCG2.20 MCG

0 40.3

2.4.11 Lycopene

5,204.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCG130.00 MCG

0 834

2.4.13 kolin

7.60 mg6.20 mg

0 14.2

2.5 lemak

0.95 g0.32 g

0 33.49

2.6 Minerals

2.6.1 kalium

417.00 mg201.00 mg

42 840

2.6.2 Iron

0.26 mg0.28 mg

0.06 9

2.6.3 sodium

2.00 mg0.00 mg

0 1556

2.6.4 calcium

18.00 mg6.00 mg

1 100

2.6.5 Magnesium

22.00 mg9.00 mg

0 92

2.6.6 seng

0.23 mg0.17 mg

0 2.7

2.6.7 fosfor

40.00 mg26.00 mg

0 113

2.6.8 Manganese

0.15 mg0.05 mg

0 3.3

2.6.9 tembaga

0.23 mg0.09 mg

0 2

2.6.10 selenium

0.60 MCG0.00 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

112.00 mg2.00 mg

0 318

2.7.2 6s Omega

288.00 mg111.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

80.80 g87.60 g

0 95.23

2.10 Ash

1.40 g0.50 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

68.00 kcal44.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

325.00 kcal259.00 kcal

32 747

3.6 Kalori ing Formulir Canned

57.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

55.00 kcal70.00 kcal

17 461

3.7.2 Kalori ing Jam

240.00 kcal175.00 kcal

49 420

3.7.3 Kalori ing Pie

340.00 kcal333.00 kcal

80 450

4 Ciri

4.1 Koleksi

woh wit, Tropical

woh wit

4.2 Usum

Kabeh mangsa

Autumn, Summer

4.3 varieties

Lucknow 49, Allahabad Safeda, Chittidar, Harijha, Apple Jambu, Hafshi, Arka Mridula lan Allahabad Surkha

Arctic Jay, Artic Rose, Artic Star, Armking, Desert Dawn, Fairlane, Fantasia, Silver Lode, Snow Queen, Stanwick lan Stark Sunglo

4.4 seedless Macem-macem

Ora

4.5 warna

Green, Pink, kuning

Orange, Pink, Red, kuning

4.6 nang werna

putih

kuning

4.7 wangun

babak

4.8 Tekstur

crispy

succulent

4.9 rasa

Manis-nguntungke

manis

4.10 asal

Amerika Tengah, Mexico, Amérika Kidul

China

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

loam, Rocky, Sandy

Sandy loam

4.12.2 PH lemah

4.5-76-6.8

3.5 10

4.12.3 Kahanan iklim

Sunny

Sunny, anget

5 Facts

5.1 facts about

Character length exceed error

Jeneng 'nectarine' karo referensi kanggo pangan manis dewa mangan, 'nectar'.
Nectarines sing kadhangkala disebut 'peaches dipun cukur' amarga kulit Gamelan karo ora fuzz.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

ora Sumadhiya

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

India

China

5.3.2 Negara sing

China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand