jeruk lan Kelapa
Wuku
Kesehatan keuntungan
perawatan atritis, perawatan kolera, perawatan gout, care Heart, perawatan tumpukan, perawatan scurvy
perawatan acidity, Tumindak minangka antibiotik alami, anti-oxidant, perawatan Aphonia
Wuku Umum
cures mriyang, sepindah pencernaan, care mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum
anti-natoni, Body hidrasi, Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan, Gelut nglawan infèksi, perawatan flu, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat
Wuku kulit
keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng
keuntungan Anti-tuwa, Yesus sunburn, kulit hidrasi, nyuda kisut, rejuvenation kulit, revitalization kulit, Perawatan saka penyakit kulit
Wuku Rambut
Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff
Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah, rejuvenates kulit, mengilap rambute, Perawatan saka dandruff
alergi
Gejala alergi
AMBEGAN kangelan, Watuk, gangguan mripat, hives, inflammation, rame Nasal, irung runny, kulit, wheezing
loro weteng, AMBEGAN kangelan, Itching ing basa lan bagéan saka tutuk, rame Nasal, mual, irung runny, mutahke
sisih efek
Kemungkinan saka sunburn
reaksi alergi, indigestion, gain bobot
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ora
Ya
Wektu paling apik kanggo mangan
Bebarengan karo meal, Best kanggo ngombe banyu anget karo jeruk ing weteng kothong, Ora nganggo ing wayah wengi lan sadurunge amben
Bebarengan karo meal, Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
10.50 g
99+
24.23 g
8
serat
2.80 g
22
9.00 g
2
Sugar
1.70 g
99+
6.23 g
99+
protein
0.70 g
99+
3.33 g
2
Protein kanggo milai rasio
0.07
20
0.22
6
vitamins
Vitamin A (retinol)
2.00 MCG
33
0.00 MCG
37
Vitamin B1 (thiamin)
0.03 mg
31
0.07 mg
14
Vitamin B2 (riboflavin)
0.02 mg
38
0.02 mg
38
Vitamin B3 (niacin)
0.20 mg
99+
0.54 mg
29
Vitamin B5 (pantothenic asam)
0.22 mg
27
1.01 mg
2
Vitamin B6 (Pyridoxin)
0.05 mg
39
0.05 mg
36
Vitamin B9 (folic asam)
8.00 MCG
27
20.80 MCG
14
Vitamin C (Ascorbic asam)
29.10 mg
30
3.30 mg
99+
Vitamin E (Tocopherole)
0.22 mg
28
0.24 mg
27
Vitamin K (Phyllochinone)
0.60 MCG
31
0.20 MCG
34
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
0.00 MCG
36
0.00 MCG
36
kolin
5.10 mg
24
12.10 mg
4
lemak
0.20 g
33
33.49 g
1
Minerals
kalium
102.00 mg
99+
356.00 mg
12
Iron
0.60 mg
21
2.43 mg
4
sodium
2.00 mg
18
20.00 mg
5
calcium
33.00 mg
13
14.00 mg
27
Magnesium
6.00 mg
29
32.00 mg
4
seng
0.11 mg
22
1.10 mg
2
fosfor
18.00 mg
27
113.00 mg
1
Manganese
0.01 mg
99+
1.50 mg
2
tembaga
0.07 mg
35
0.44 mg
3
selenium
0.40 MCG
13
10.10 MCG
2
Asam lemak
3s Omega
19.00 mg
25
0.00 mg
38
6s Omega
36.00 mg
40
366.00 mg
4
Sterol
Phytosterol
ora Sumadhiya
37.60 mg
2
Kadar banyu
88.26 g
17
47.00 g
99+
Ash
0.30 g
38
0.97 g
8
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
ora Sumadhiya
ora Sumadhiya
Kalori ing Fresh woh tanpa Peel
30.00 kcal
23
354.00 kcal
1
Kalori ing Frozen Formulir
ora Sumadhiya
ora Sumadhiya
Kalori ing Formulir Dried
ora Sumadhiya
660.00 kcal
3
Kalori ing Formulir Canned
20.68 kcal
26
443.00 kcal
1
Kalori ing Foods
Kalori ing Juice
30.00 kcal
38
70.00 kcal
17
Kalori ing Jam
250.00 kcal
19
250.00 kcal
19
Kalori ing Pie
420.00 kcal
2
298.00 kcal
19
Ciri
Koleksi
Citrus, woh wit
woh wit, Tropical
Usum
Kabeh mangsa
Kabeh mangsa
varieties
jeruk Key, Persia jeruk, Kaffir jeruk, Desert jeruk, Palestina Manis jeruk, Mexican Manis jeruk, Maria Ellen Manis jeruk
Tall Varieties- Coast West dhuwur, Laccadiv Micro, Tanjung biasa, Fiji, Kappadam, San Ramon, Philippines, Spicate, lan Pratap. Dwarf Varieties- Chowghat Orange Dwarf (iwak kod) lan Chowghat Green Dwarf (CGD)
seedless Macem-macem
Ya
Ora
warna
Green
Brown, Green
nang werna
Ijo enom
putih
wangun
babak
babak
Tekstur
succulent
crispy
rasa
ngandhut asam, ora nguntungke
jus, sweetish
asal
India
Amerika, India
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Clay loam, Sandy loam
Clay, Sand
PH lemah
6-7.5
3.5-8.5
Kahanan iklim
Sunny, Anget kanggo iklim panas
Hot, lembab
Facts
facts about
- Jeruk disebut minangka powerhouse roso.
- jus jeruk seger dadi ngandhut asam sing bisa dissolve konkrit.
- Westin luwih fragrant lan ngandhut asam saka lemons.
- limes Persian sing meh seedless lan eri kurang.
- Burning klapa husk kang mbantu ngusir nyamuk.
- Survey wong Mudhun klapa kills atusan saben taun.
- banyu kelapa minangka Plasma Sang sulih lan diarani "Bapak ilmu kultur jaringan modern".
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
China
Indonesia
Negara sing
Argentina, Brazil, India, Mexico
Brazil, India, Philippines, Sri Lanka
Top Importir
Amerika Serikat saka Amerika
Amerika Serikat saka Amerika
Top Used
Mexico
Philippines
Jeneng èlmiah
Jeneng botani
Citrus aurantifolia
Cocos nucifera
sinonim
ora kasedhiya
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Liliopsida
subkelas
Rosidae
Arecidae
supaya
Sapindales
Arecales
Family
Rutaceae
Arecaceae
genus
Citrus
Cocos
spesies
C. aurantifolia
C. nucifera
Generic Group
woh jeruk
Arecaceae
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