jeruk

Peach

jeruk vs Peach

jeruk

Peach

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Wuku

Kesehatan keuntungan

perawatan atritis, perawatan kolera, perawatan gout, care Heart, perawatan tumpukan, perawatan scurvy

Nyegah kanker, care Heart, Mbenakake sesanti mripat, nyuda kaku, Peraturan detak jantung

Wuku Umum

cures mriyang, sepindah pencernaan, care mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

anti antioksidan, care mripat

Wuku kulit

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

Yesus sunburn, nyuda kisut, Perawatan saka penyakit kulit

Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

Ngalangi rambute mundhut

alergi

Gejala alergi

AMBEGAN kangelan, Watuk, gangguan mripat, hives, inflammation, rame Nasal, irung runny, kulit, wheezing

loro weteng, anafilaksis, AMBEGAN kangelan, diare, Pening, hives, gatel, Lightheadedness, rame Nasal, mual, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, wheezing

sisih efek

Kemungkinan saka sunburn

reaksi alergi

Recommeded kanggo

Women ngandhut

Women lactating

Ora

Wektu paling apik kanggo mangan

Bebarengan karo meal, Best kanggo ngombe banyu anget karo jeruk ing weteng kothong, Ora nganggo ing wayah wengi lan sadurunge amben

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

10.50 g9.54 g

1 79.18

👆🏻

serat

2.80 g1.50 g

0 10.4

👆🏻

Sugar

1.70 g8.39 g

0 63.35

👆🏻

protein

0.70 g0.91 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.070.09

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

2.00 MCG16.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.03 mg0.02 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.02 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.20 mg0.81 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.22 mg0.15 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.05 mg0.03 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

8.00 MCG4.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

29.10 mg6.60 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.22 mg0.73 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.60 MCG2.60 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

0.00 MCG91.00 MCG

0 834

👆🏻

kolin

5.10 mg6.10 mg

0 19.2

👆🏻

lemak

0.20 g0.25 g

0 33.49

👆🏻

Minerals

kalium

102.00 mg190.00 mg

42 840

👆🏻

Iron

0.60 mg0.25 mg

0.06 9

👆🏻

sodium

2.00 mg0.00 mg

0 1556

👆🏻

calcium

33.00 mg6.00 mg

1 100

👆🏻

Magnesium

6.00 mg9.00 mg

0 92

👆🏻

seng

0.11 mg0.17 mg

0 2.7

👆🏻

fosfor

18.00 mg20.00 mg

0 113

👆🏻

Manganese

0.01 mg0.06 mg

0 3.3

👆🏻

tembaga

0.07 mg0.68 mg

0 2

👆🏻

selenium

0.40 MCG0.10 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

19.00 mg2.00 mg

0 318

👆🏻

6s Omega

36.00 mg84.00 mg

0 1689

👆🏻

Sterol

Phytosterol

10.00 mg10.00 mg

0 87

👆🏻

Kadar banyu

88.26 g88.87 g

0 95.23

👆🏻

Ash

0.30 g0.43 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

30.00 kcal39.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

30.00 kcal39.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

30.00 kcal39.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

295.00 kcal239.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

20.68 kcal54.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

30.00 kcal60.00 kcal

16 461

👆🏻

Kalori ing Jam

250.00 kcal375.00 kcal

49 420

👆🏻

Kalori ing Pie

420.00 kcal223.00 kcal

80 450

👆🏻

Ciri

Koleksi

Citrus, woh wit

woh wit

Usum

Kabeh mangsa

Autumn, Summer

varieties

jeruk Key, Persia jeruk, Kaffir jeruk, Desert jeruk, Palestina Manis jeruk, Mexican Manis jeruk, Maria Ellen Manis jeruk

Reliance, Manis Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven lan Redhaven Peaches

seedless Macem-macem

warna

Green

Pink, Red, putih, kuning, Kuningan-orange

nang werna

Ijo enom

kuning

wangun

babak

Tekstur

succulent

fleshy

rasa

ngandhut asam, ora nguntungke

manis

asal

India

China

mundak akeh ing

wit

budidoyo

Koleksi lemah

Clay loam, Sandy loam

Sandy loam, Inggih-lemes

PH lemah

6-7.56-6.5

3.5 10

👆🏻

Kahanan iklim

Sunny, Anget kanggo iklim panas

Cold, anget

Facts

facts about

Jeruk disebut minangka powerhouse roso.
jus jeruk seger dadi ngandhut asam sing bisa dissolve konkrit.
Westin luwih fragrant lan ngandhut asam saka lemons.
limes Persian sing meh seedless lan eri kurang.

Ing Cina, persik dianggep minangka simbol keberuntungan.
Wiwit taun 1982, Agustus minangka wulan persik Nasional ing AS.
Ing jaman Romawi, Peaches uga diarani apel Persia, amarga wong-wong nganggep asale saka Persia.