jeruk

Green Bell mrico

jeruk lan Green Bell mrico

jeruk

Green Bell mrico

Add ⊕

Wuku

Kesehatan keuntungan

perawatan atritis, perawatan kolera, perawatan gout, care Heart, perawatan tumpukan, perawatan scurvy

perawatan atritis, Nyegah kanker, care Heart

Wuku Umum

cures mriyang, sepindah pencernaan, care mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

anti antioksidan, anti-natoni, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung

Wuku kulit

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

keuntungan Anti-tuwa, Perawatan saka penyakit kulit

Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

alergi

Gejala alergi

AMBEGAN kangelan, Watuk, gangguan mripat, hives, inflammation, rame Nasal, irung runny, kulit, wheezing

loro weteng, Watuk, eczema, ngelu, hives, Mripate abang, wahing, dadi gedhe, Dadi gedhe saka tutuk, basa utawa lambé, mata mbanyu, wheezing

sisih efek

Kemungkinan saka sunburn

reaksi alergi, gangguan tutuk, gangguan tenggorokan

Recommeded kanggo

Women ngandhut

Women lactating

Ora

Wektu paling apik kanggo mangan

Bebarengan karo meal, Best kanggo ngombe banyu anget karo jeruk ing weteng kothong, Ora nganggo ing wayah wengi lan sadurunge amben

Bebarengan karo meal, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

10.50 g4.64 g

1 79.18

👆🏻

serat

2.80 g1.80 g

0 10.4

👆🏻

Sugar

1.70 g2.40 g

0 63.35

👆🏻

protein

0.70 g0.86 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.070.20

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

2.00 MCG18.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.03 mg0.06 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.02 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.20 mg0.48 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.22 mg0.10 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.05 mg0.22 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

8.00 MCG10.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

29.10 mg80.40 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.22 mg0.37 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.60 MCG7.40 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

0.00 MCG341.00 MCG

0 834

👆🏻

kolin

5.10 mg5.50 mg

0 19.2

👆🏻

lemak

0.20 g0.17 g

0 33.49

👆🏻

Minerals

kalium

102.00 mg175.00 mg

42 840

👆🏻

Iron

0.60 mg0.34 mg

0.06 9

👆🏻

sodium

2.00 mg3.00 mg

0 1556

👆🏻

calcium

33.00 mg10.00 mg

1 100

👆🏻

Magnesium

6.00 mg10.00 mg

0 92

👆🏻

seng

0.11 mg0.13 mg

0 2.7

👆🏻

fosfor

18.00 mg20.00 mg

0 113

👆🏻

Manganese

0.01 mg0.12 mg

0 3.3

👆🏻

tembaga

0.07 mg0.07 mg

0 2

👆🏻

selenium

0.40 MCG0.00 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

19.00 mg8.00 mg

0 318

👆🏻

6s Omega

36.00 mg54.00 mg

0 1689

👆🏻

Sterol

Phytosterol

10.00 mg9.00 mg

0 87

👆🏻

Kadar banyu

88.26 g93.90 g

0 95.23

👆🏻

Ash

0.30 g0.40 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

30.00 kcal20.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

30.00 kcal20.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

30.00 kcal20.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

295.00 kcal314.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

20.68 kcal20.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

30.00 kcal30.00 kcal

16 461

👆🏻

Kalori ing Jam

250.00 kcal-

49 420

👆🏻

Kalori ing Pie

420.00 kcal180.00 kcal

80 450

👆🏻

Ciri

Koleksi

Citrus, woh wit

sayur-sayuran woh

Usum

Kabeh mangsa

varieties

jeruk Key, Persia jeruk, Kaffir jeruk, Desert jeruk, Palestina Manis jeruk, Mexican Manis jeruk, Maria Ellen Manis jeruk

Big Bertha, Yolo Wonder, Yankee lan Lemak n Sassy

seedless Macem-macem

Ora

warna

Green

nang werna

Ijo enom

wangun

babak

teratur oval

Tekstur

succulent

crispy

rasa

ngandhut asam, ora nguntungke

asal

India

Amerika Tengah, Mexico, Amérika Kidul

mundak akeh ing

wit

bushes

budidoyo

Koleksi lemah

Clay loam, Sandy loam

loam

PH lemah

6-7.55.5-7

3.5 10

👆🏻

Kahanan iklim

Sunny, Anget kanggo iklim panas

anget

Facts

facts about

Jeruk disebut minangka powerhouse roso.
jus jeruk seger dadi ngandhut asam sing bisa dissolve konkrit.
Westin luwih fragrant lan ngandhut asam saka lemons.
limes Persian sing meh seedless lan eri kurang.

Mrica lonceng warna luwih manis tinimbang mrico lonceng ijo.
Rongga warna putih ing njero minangka sumber flavonoid sing sugih lan bisa ditonton.
Mrico lonceng abang nduweni nutrisi luwih akeh tinimbang mrico lonceng ijo.