jeruk

Red Currant

jeruk vs Red Currant

jeruk

Red Currant

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1 Wuku

1.1 Kesehatan keuntungan

perawatan atritis, perawatan kolera, perawatan gout, care Heart, perawatan tumpukan, perawatan scurvy

Nyegah kanker, perawatan gout, care Heart, Peraturan detak jantung, Perawatan saka rheumatism

1.1.1 Wuku Umum

cures mriyang, sepindah pencernaan, care mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

anti antioksidan, Kontrol meksa getih, cures mriyang, sepindah pencernaan, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, strengthens balung

1.2 Wuku kulit

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

Brightens lan madhangi corek, nyuda kisut, Perawatan saka kukul

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

AMBEGAN kangelan, Watuk, gangguan mripat, hives, inflammation, rame Nasal, irung runny, kulit, wheezing

detak jantung abnormal cepet, anafilaksis, AMBEGAN kangelan, hives, gatel, ngulu kangelan

1.5 sisih efek

Kemungkinan saka sunburn

Mbok menawa aman sak meteng

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Best kanggo ngombe banyu anget karo jeruk ing weteng kothong, Ora nganggo ing wayah wengi lan sadurunge amben

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

10.50 g13.80 g

1 79.18

2.2.1 serat

2.80 g4.30 g

0 10.4

2.2.2 Sugar

1.70 g7.37 g

0 63.35

2.3 protein

0.70 g1.40 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.070.10

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

2.00 MCG2.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.03 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.02 mg0.05 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.20 mg0.10 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.22 mg0.06 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.05 mg0.07 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

8.00 MCG8.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

29.10 mg41.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.22 mg0.10 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.60 MCG11.00 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCG47.00 MCG

0 834

2.4.13 kolin

5.10 mg7.60 mg

0 14.2

2.5 lemak

0.20 g0.20 g

0 33.49

2.6 Minerals

2.6.1 kalium

102.00 mg275.00 mg

42 840

2.6.2 Iron

0.60 mg1.00 mg

0.06 9

2.6.3 sodium

2.00 mg1.00 mg

0 1556

2.6.4 calcium

33.00 mg33.00 mg

1 100

2.6.5 Magnesium

6.00 mg13.00 mg

0 92

2.6.6 seng

0.11 mg0.23 mg

0 2.7

2.6.7 fosfor

18.00 mg44.00 mg

0 113

2.6.8 Manganese

0.01 mg0.19 mg

0 3.3

2.6.9 tembaga

0.07 mg0.11 mg

0 2

2.6.10 selenium

0.40 MCG0.60 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

19.00 mg35.00 mg

0 318

2.7.2 6s Omega

36.00 mg53.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

88.26 g83.95 g

0 95.23

2.10 Ash

0.30 g0.66 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya56.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

30.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya308.00 kcal

32 747

3.6 Kalori ing Formulir Canned

20.68 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

30.00 kcal70.00 kcal

17 461

3.7.2 Kalori ing Jam

250.00 kcal165.00 kcal

49 420

3.7.3 Kalori ing Pie

420.00 kcal260.00 kcal

80 450

4 Ciri

4.1 Koleksi

Citrus, woh wit

Semono uga Sindhunata

4.2 Usum

Kabeh mangsa

Summer

4.3 varieties

jeruk Key, Persia jeruk, Kaffir jeruk, Desert jeruk, Palestina Manis jeruk, Mexican Manis jeruk, Maria Ellen Manis jeruk

Rovada, Stanza, Red Lake, Junifer lan Jonkheer van Tets

4.4 seedless Macem-macem

Ora

4.5 warna

Green

Red

4.6 nang werna

Ijo enom

Red

4.7 wangun

babak

4.8 Tekstur

succulent

jus

4.9 rasa

ngandhut asam, ora nguntungke

ora nguntungke, tart

4.10 asal

India

Eropah

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Clay loam, Sandy loam

lembab, Inggih-lemes

4.12.2 PH lemah

6-7.56-7

3.5 10

4.12.3 Kahanan iklim

Sunny, Anget kanggo iklim panas

Cold

5 Facts

5.1 facts about

Jeruk disebut minangka powerhouse roso.
jus jeruk seger dadi ngandhut asam sing bisa dissolve konkrit.
Westin luwih fragrant lan ngandhut asam saka lemons.
limes Persian sing meh seedless lan eri kurang.

Versi albino saka currants abang dikenal minangka currants putih, sing kerep didol minangka woh beda.
Red teh currant punika sulih sehat kanggo warung.
Ana luwih saka 150 varieties saka currants abang.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

China

Rusia

5.3.2 Negara sing

Argentina, Brazil, India, Mexico

Belgium, France, Jerman, Ireland, Italia, Walanda, Poland, Portugal, Scotland, Spanyol, Swedia, Inggris