Jujube

carambola

Jujube vs carambola

Jujube

carambola

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, perawatan diare, Mbenakake kekuatan otot, kesehatan ati, Njogo imbangan hormonal, Nyuda tension gemeter, Nyuda masalah getih circulation, nyuda kaku, Peraturan detak jantung, Perawatan saka hysteria

Nyegah kanker, perawatan panas stroke

1.1.1 Wuku Umum

anti antioksidan, sepindah pencernaan, perawatan flu, Mbantu ing bobot mundhut, strengthens balung, Perawatan saka kadhemen umum

anti antioksidan, anti-natoni, sepindah pencernaan, Njogo tingkat kolesterol sehat, Perawatan saka mata perih

1.2 Wuku kulit

Yesus sunburn, kulit hidrasi, nyuda kisut, rejuvenation kulit, revitalization kulit

keuntungan Anti-tuwa, Yesus sunburn, rejuvenation kulit

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

loro weteng, AMBEGAN kangelan, diare, hives, Itching ing mata, Gatel irung, rame Nasal, Mripate abang, irung runny, wahing, wheezing

1.5 sisih efek

Nyuda tingkat gula getih, sirah kuat

mual, mutahke

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

ora Sumadhiya

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., Strictly supaya weteng kosong

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

20.23 g6.73 g

1 79.18

2.2.1 serat

ora Sumadhiya2.80 g

0 10.4

2.2.2 Sugar

ora Sumadhiya3.98 g

0 63.35

2.3 protein

1.20 g1.04 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.060.15

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

2.00 MCG3.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.02 mg0.01 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.04 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.90 mg0.37 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

ora Sumadhiya0.39 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.08 mg0.02 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

ora Sumadhiya12.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

69.00 mg34.40 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

ora Sumadhiya0.15 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiya0.00 MCG

0 40.3

2.4.11 Lycopene

ora Sumadhiya0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiya66.00 MCG

0 834

2.4.13 kolin

ora Sumadhiya7.60 mg

0 14.2

2.5 lemak

0.20 g0.33 g

0 33.49

2.6 Minerals

2.6.1 kalium

250.00 mg133.00 mg

42 840

2.6.2 Iron

0.48 mg0.08 mg

0.06 9

2.6.3 sodium

3.00 mg2.00 mg

0 1556

2.6.4 calcium

21.00 mg3.00 mg

1 100

2.6.5 Magnesium

10.00 mg10.00 mg

0 92

2.6.6 seng

0.05 mg0.12 mg

0 2.7

2.6.7 fosfor

23.00 mg12.00 mg

0 113

2.6.8 Manganese

0.08 mg0.04 mg

0 3.3

2.6.9 tembaga

0.00 mg0.14 mg

0 2

2.6.10 selenium

ora Sumadhiya0.60 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

0.00 mg27.00 mg

0 318

2.7.2 6s Omega

0.00 mg157.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

77.86 g91.38 g

0 95.23

2.10 Ash

0.51 g0.52 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

79.00 kcal31.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

287.00 kcal300.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

ora Sumadhiya50.00 kcal

17 461

3.7.2 Kalori ing Jam

ora Sumadhiyaora Sumadhiya

49 420

3.7.3 Kalori ing Pie

ora Sumadhiyaora Sumadhiya

80 450

4 Ciri

4.1 Koleksi

woh wit

4.2 Usum

Autumn, Summer

Autumn, spring, Summer

4.3 varieties

Madu Jar, Sugar Cane, Li, Shanxi Li, Sherwood, Chico, Silverhill, Tigertooth, Winter Delight lan Lang

King, Bell, Sri Kembangan, Arkin lan Fwang Tung

4.4 seedless Macem-macem

Ora

4.5 warna

Green, Red, kuning

Golden kuning, Green

4.6 nang werna

putih

kuning Green

4.7 wangun

babak

Oval lan Star (bagean Cross)

4.8 Tekstur

crunchy

crispy

4.9 rasa

manis

asri, jus, manis

4.10 asal

Tanjung

Sri Lanka

4.11 mundak akeh ing

wit

ora Sumadhiya

4.12 budidoyo

4.12.1 Koleksi lemah

Sandy, Inggih-lemes

loam, Inggih-lemes

4.12.2 PH lemah

5.5-6.54.5-7

3.5 10

4.12.3 Kahanan iklim

Anget kanggo iklim panas

lembab, Anget kanggo iklim panas

5 Facts

5.1 facts about

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

Ora

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

China

Taiwan

5.3.2 Negara sing

Bangladesh, India, Iran, Korea, Lebanon, Pakistan

Australia, Guyana, India, Israel, Malaysia, Philippines, Amerika Serikat saka Amerika

5.3.3 Top Importir

Amerika Serikat saka Amerika

Eropah

5.3.4 Top Used

China

Malaysia

6 Jeneng èlmiah

6.1 Jeneng botani

Ziziphus zizyphus

Averrhoa carambola

6.2 sinonim

Ziziphus jujuba utawa Ziziphus Mauritania utawa Zizyphus jujuba

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Rosidae

7.7 supaya

Rosales

Oxalidales

7.8 Family

Rhamnaceae

Oxalidaceae

7.9 genus

Ziziphus

Averrhoa

7.10 spesies

Z. zizyphus

A. carambola

7.11 Generic Group

ora Sumadhiya

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