carambola

elderberry

carambola lan elderberry

carambola

elderberry

Add ⊕

Wuku

Kesehatan keuntungan

Nyegah kanker, perawatan panas stroke

Nyegah kanker, care Heart

Wuku Umum

anti antioksidan, anti-natoni, sepindah pencernaan, Njogo tingkat kolesterol sehat, Perawatan saka mata perih

anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol tingkat gula getih, cures mriyang, sepindah pencernaan, care mripat, Gelut nglawan infèksi, perawatan flu, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

Wuku kulit

keuntungan Anti-tuwa, Yesus sunburn, rejuvenation kulit

keuntungan Anti-tuwa, rejuvenation kulit

Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

Dipun promosiaken maneh lan sehat rambute

alergi

Gejala alergi

loro weteng, Asthma, wahing, perih tenggorok

sisih efek

mual, mutahke

Diarrhoea, mual, mutahke

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., Strictly supaya weteng kosong

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

6.73 g18.40 g

1 79.18

👆🏻

serat

2.80 g7.00 g

0 10.4

👆🏻

Sugar

3.98 g7.00 g

0 63.35

👆🏻

protein

1.04 g0.66 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.150.04

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

3.00 MCG30.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.01 mg0.07 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.02 mg0.06 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.37 mg0.50 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.39 mg0.14 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.02 mg0.23 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

12.00 MCG6.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

34.40 mg36.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.15 mg2.32 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.00 MCG0.60 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

66.00 MCG0.00 MCG

0 834

👆🏻

kolin

7.60 mg0.00 mg

0 19.2

👆🏻

lemak

0.33 g0.50 g

0 33.49

👆🏻

Minerals

kalium

133.00 mg280.00 mg

42 840

👆🏻

Iron

0.08 mg1.60 mg

0.06 9

👆🏻

sodium

2.00 mg6.00 mg

0 1556

👆🏻

calcium

3.00 mg38.00 mg

1 100

👆🏻

Magnesium

10.00 mg5.00 mg

0 92

👆🏻

seng

0.12 mg0.11 mg

0 2.7

👆🏻

fosfor

12.00 mg39.00 mg

0 113

👆🏻

Manganese

0.04 mg0.50 mg

0 3.3

👆🏻

tembaga

0.14 mg0.06 mg

0 2

👆🏻

selenium

0.60 MCG0.60 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

27.00 mg85.00 mg

0 318

👆🏻

6s Omega

157.00 mg162.00 mg

0 1689

👆🏻

Sterol

Phytosterol

10.00 mg22.00 mg

0 87

👆🏻

Kadar banyu

91.38 g79.80 g

0 95.23

👆🏻

Ash

0.52 g0.60 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

31.00 kcal73.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

28.00 kcal73.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

31.00 kcal73.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

300.00 kcal340.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

31.00 kcal73.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

50.00 kcal200.00 kcal

16 461

👆🏻

Kalori ing Jam

200.00 kcal280.00 kcal

49 420

👆🏻

Kalori ing Pie

230.00 kcal310.00 kcal

80 450

👆🏻

Ciri

Koleksi

woh wit

Semono uga Sindhunata

Usum

Autumn, spring, Summer

Autumn

varieties

King, Bell, Sri Kembangan, Arkin lan Fwang Tung

Adams, Black Beauty, Black Lace, Johns, Nova, Variegated lan York

seedless Macem-macem

Ora

warna

Golden kuning, Green

Black, Red

nang werna

kuning Green

magenta

wangun

Oval lan Star (bagean Cross)

babak

Tekstur

crispy

jus

rasa

asri, jus, manis

jus, manis

asal

Sri Lanka

Eropah

mundak akeh ing

wit

budidoyo

Koleksi lemah

loam, Inggih-lemes

Sandy, Inggih-lemes

PH lemah

4.5-75.5-6.5

3.5 10

👆🏻

Kahanan iklim

lembab, Anget kanggo iklim panas

Anget kanggo iklim panas

Facts

facts about

Nalika carambola dipotong kanthi horisontal, dadi lintang.
Dipercaya yen carambola mbantu ngobati mabuk.
Kabeh carambola bisa ditonton, kalebu kulite.
2 jinis carambola dibudidayakake: tart lan manis.

Miturut yakin superstitious, ing "sepuh wit" iki mestine Ward mati pengaruh ala lan menehi perlindhungan saka sihir.
Cabang saka wit sing uga digunakake kanggo nggawe fujara, koncovka lan seruling Slovakian liyane.