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Jujube vs pomegranate
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1 Wuku
1.1 Kesehatan keuntungan
Nyegah kanker, perawatan diare, Mbenakake kekuatan otot, kesehatan ati, Njogo imbangan hormonal, Nyuda tension gemeter, Nyuda masalah getih circulation, nyuda kaku, Peraturan detak jantung, Perawatan saka hysteria
Nyegah kanker, care Heart, Mbantu ing regenerasi balung nom, Mbenakake kesehatan weteng, Tambah ing hemoglobin, Mundhak tingkat metabolis, ngalangi constipation
1.1.1 Wuku Umum
anti antioksidan, sepindah pencernaan, perawatan flu, Mbantu ing bobot mundhut, strengthens balung, Perawatan saka kadhemen umum
Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, sepindah pencernaan, Njogo tingkat kolesterol sehat
1.2 Wuku kulit
Yesus sunburn, kulit hidrasi, nyuda kisut, rejuvenation kulit, revitalization kulit
keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul
1.3 Wuku Rambut
Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff
1.4 alergi
1.4.1 Gejala alergi
loro weteng, AMBEGAN kangelan, diare, hives, Itching ing mata, Gatel irung, rame Nasal, Mripate abang, irung runny, wahing, wheezing
loro weteng, anafilaksis, gatel
1.5 sisih efek
Nyuda tingkat gula getih, sirah kuat
reaksi alergi, Cold, AMBEGAN kangelan, gangguan, dadi gedhe
1.6 Recommeded kanggo
1.6.1 Women ngandhut
Ya
Ya
1.6.2 Women lactating
ora Sumadhiya
Ya
1.7 Wektu paling apik kanggo mangan
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
2 Nutrition
2.1 Bantu Size
100 g
100 g
2.2 karbohidrat
Raisin Informasi
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▼
20.23 g
Rank: 12 (Overall)▶
18.70 g
Rank: 14 (Overall)▶
▲
avocado Informasi
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2.2.1 serat
markisa Informa..
⊕
▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
4.00 g
Rank: 14 (Overall)▶
▲
blackberry Informasi
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◀ ▶ ADD ⊕
2.2.2 Sugar
tanggal Informa..
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▼
ora Sumadhiya
Rank: N/A (Overall)▶
13.67 g
Rank: 10 (Overall)▶
▲
bilberry Informasi
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◀ ▶ ADD ⊕
2.3 protein
Gojiberry Infor..
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▶
▼
1.20 g
Rank: 19 (Overall)▶
1.67 g
Rank: 13 (Overall)▶
▲
Apple Informasi
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2.3.1 Protein kanggo milai rasio
Tamarillo Infor..
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▶
▼
0.06
Rank: 21 (Overall)▶
0.09
Rank: 16 (Overall)▶
▲
Apple Informasi
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2.4 vitamins
2.4.1 Vitamin A (retinol)
Pumpkin Informa..
⊕
▶
▼
2.00 MCG
Rank: 33 (Overall)▶
0.00 MCG
Rank: 37 (Overall)▶
▲
pomegranate Informasi
⊕
▶
◀ ▶ ADD ⊕
2.4.2 Vitamin B1 (thiamin)
Tamarind Inform..
⊕
▶
▼
0.02 mg
Rank: 38 (Overall)▶
0.07 mg
Rank: 13 (Overall)▶
▲
Apple Informasi
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▶
◀ ▶ ADD ⊕
2.4.3 Vitamin B2 (riboflavin)
Gojiberry Infor..
⊕
▶
▼
0.04 mg
Rank: 23 (Overall)▶
0.05 mg
Rank: 19 (Overall)▶
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Apple Informasi
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2.4.4 Vitamin B3 (niacin)
physalis Inform..
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▶
▼
0.90 mg
Rank: 11 (Overall)▶
0.29 mg
Rank: 44 (Overall)▶
▲
Gojiberry Informasi
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2.4.5 Vitamin B5 (pantothenic asam)
avocado Informa..
⊕
▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
0.38 mg
Rank: 9 (Overall)▶
▲
Rambutan Informasi
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2.4.6 Vitamin B6 (Pyridoxin)
Banana Informasi
⊕
▶
▼
0.08 mg
Rank: 19 (Overall)▶
0.08 mg
Rank: 22 (Overall)▶
▲
Apple Informasi
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◀ ▶ ADD ⊕
2.4.7 Vitamin B9 (folic asam)
avocado Informa..
⊕
▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
38.00 MCG
Rank: 5 (Overall)▶
▲
Gojiberry Informasi
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▶
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2.4.8 Vitamin C (Ascorbic asam)
Jambu Informasi
⊕
▶
▼
69.00 mg
Rank: 9 (Overall)▶
10.20 mg
Rank: 46 (Overall)▶
▲
Olive Informasi
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◀ ▶ ADD ⊕
2.4.9 Vitamin E (Tocopherole)
Olive Informasi
⊕
▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
0.60 mg
Rank: 16 (Overall)▶
▲
Gojiberry Informasi
⊕
▶
◀ ▶ ADD ⊕
2.4.10 Vitamin K (Phyllochinone)
Green Kiwi Info..
⊕
▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
16.40 MCG
Rank: 5 (Overall)▶
▲
Orange Informasi
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▶
◀ ▶ ADD ⊕
2.4.11 Lycopene
Jambu Informasi
⊕
▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
0.00 MCG
Rank: 9 (Overall)▶
▲
avocado Informasi
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◀ ▶ ADD ⊕
2.4.12 lutein + zeaxanthin
Persimmon Japan..
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▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
0.00 MCG
Rank: 36 (Overall)▶
▲
nanas Informasi
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◀ ▶ ADD ⊕
2.4.13 kolin
avocado Informa..
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▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
7.60 mg
Rank: 13 (Overall)▶
▲
Gojiberry Informasi
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▶
◀ ▶ ADD ⊕
2.5 lemak
Kelapa Informasi
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▶
▼
0.20 g
Rank: 33 (Overall)▶
1.17 g
Rank: 5 (Overall)▶
▲
physalis Informasi
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2.6 Minerals
2.6.1 kalium
Gojiberry Infor..
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▶
▼
250.00 mg
Rank: 27 (Overall)▶
236.00 mg
Rank: 29 (Overall)▶
▲
Olive Informasi
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▶
◀ ▶ ADD ⊕
2.6.2 Iron
Gojiberry Infor..
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▶
▼
0.48 mg
Rank: 26 (Overall)▶
0.30 mg
Rank: 35 (Overall)▶
▲
putih Grapefruit Informasi
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2.6.3 sodium
Olive Informasi
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▶
▼
3.00 mg
Rank: 17 (Overall)▶
3.00 mg
Rank: 17 (Overall)▶
▲
Orange Informasi
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◀ ▶ ADD ⊕
2.6.4 calcium
Gojiberry Infor..
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▶
▼
21.00 mg
Rank: 21 (Overall)▶
10.00 mg
Rank: 34 (Overall)▶
▲
longan Informasi
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2.6.5 Magnesium
Tamarind Inform..
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▶
▼
10.00 mg
Rank: 25 (Overall)▶
12.00 mg
Rank: 23 (Overall)▶
▲
Gojiberry Informasi
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▶
◀ ▶ ADD ⊕
2.6.6 seng
Gojiberry Infor..
⊕
▶
▼
0.05 mg
Rank: 28 (Overall)▶
0.35 mg
Rank: 7 (Overall)▶
▲
Apple Informasi
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◀ ▶ ADD ⊕
2.6.7 fosfor
Kelapa Informasi
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▶
▼
23.00 mg
Rank: 22 (Overall)▶
36.00 mg
Rank: 13 (Overall)▶
▲
Gojiberry Informasi
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◀ ▶ ADD ⊕
2.6.8 Manganese
bilberry Inform..
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▼
0.08 mg
Rank: 34 (Overall)▶
0.12 mg
Rank: 28 (Overall)▶
▲
Apple Informasi
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◀ ▶ ADD ⊕
2.6.9 tembaga
Gojiberry Infor..
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▶
▼
0.00 mg
Rank: 52 (Overall)▶
0.16 mg
Rank: 10 (Overall)▶
▲
Apple Informasi
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▶
◀ ▶ ADD ⊕
2.6.10 selenium
Gojiberry Infor..
⊕
▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
0.50 MCG
Rank: 11 (Overall)▶
▲
Apple Informasi
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◀ ▶ ADD ⊕
2.7 Asam lemak
2.7.1 3s Omega
Cherimoya Infor..
⊕
▶
▼
0.00 mg
Rank: 38 (Overall)▶
0.00 mg
Rank: 38 (Overall)▶
▲
watermelon Informasi
⊕
▶
◀ ▶ ADD ⊕
2.7.2 6s Omega
avocado Informa..
⊕
▶
▼
0.00 mg
Rank: 54 (Overall)▶
79.00 mg
Rank: 25 (Overall)▶
▲
Jambul Informasi
⊕
▶
◀ ▶ ADD ⊕
2.8 Sterol
2.8.1 Phytosterol
avocado Informa..
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▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
▲
Jambul Informasi
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◀ ▶ ADD ⊕
2.9 Kadar banyu
timun Informasi
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▶
▼
77.86 g
Rank: 63 (Overall)▶
77.93 g
Rank: 62 (Overall)▶
▲
Gojiberry Informasi
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◀ ▶ ADD ⊕
2.10 Ash
bilberry Inform..
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▶
▼
0.51 g
Rank: 25 (Overall)▶
0.53 g
Rank: 23 (Overall)▶
▲
Gojiberry Informasi
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◀ ▶ ADD ⊕
3 Kalori
3.1 Bantu Size
100 g
100 g
3.2 Kalori ing woh Fresh karo Peel
Raisin Informasi
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▶
▼
79.00 kcal
Rank: 8 (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
▲
timun Informasi
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◀ ▶ ADD ⊕
3.3 Kalori ing Fresh woh tanpa Peel
Kelapa Informasi
⊕
▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
83.00 kcal
Rank: 8 (Overall)▶
▲
timun Informasi
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◀ ▶ ADD ⊕
3.4 Kalori ing Frozen Formulir
Tamarind Inform..
⊕
▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
▲
Rambutan Informasi
⊕
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◀ ▶ ADD ⊕
3.5 Kalori ing Formulir Dried
feijoa Informasi
⊕
▶
▼
287.00 kcal
Rank: 19 (Overall)▶
366.66 kcal
Rank: 8 (Overall)▶
▲
Gojiberry Informasi
⊕
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◀ ▶ ADD ⊕
3.6 Kalori ing Formulir Canned
Kelapa Informasi
⊕
▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
▲
tomat Informasi
⊕
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◀ ▶ ADD ⊕
3.7 Kalori ing Foods
3.7.1 Kalori ing Juice
tanggal Informa..
⊕
▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
60.00 kcal
Rank: 22 (Overall)▶
▲
tomat Informasi
⊕
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◀ ▶ ADD ⊕
3.7.2 Kalori ing Jam
Huckleberry Inf..
⊕
▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
210.00 kcal
Rank: 25 (Overall)▶
▲
Clementine Informasi
⊕
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◀ ▶ ADD ⊕
3.7.3 Kalori ing Pie
anjir Informasi
⊕
▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
360.00 kcal
Rank: 9 (Overall)▶
▲
sukun Informasi
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▶
◀ ▶ ADD ⊕
4 Ciri
4.1 Koleksi
woh wit
woh wit
4.2 Usum
Autumn, Summer
Autumn
4.3 varieties
Madu Jar, Sugar Cane, Li, Shanxi Li, Sherwood, Chico, Silverhill, Tigertooth, Winter Delight lan Lang
Balegal, Crab, Cloud, Francis, Tiyang anyar lan Granada
4.4 seedless Macem-macem
Ora
Ora
4.5 warna
Green, Red, kuning
abang peteng, Cahya Jambon-abang
4.6 nang werna
putih
Red
4.7 wangun
babak
babak
4.8 Tekstur
crunchy
jus
4.9 rasa
manis
jus, manis
4.10 asal
Tanjung
India, Iran
4.11 mundak akeh ing
wit
wit
4.12 budidoyo
4.12.1 Koleksi lemah
Sandy, Inggih-lemes
Clay, Sand
4.12.2 PH lemah
5.5-6.5
5.5-7
4.12.3 Kahanan iklim
Anget kanggo iklim panas
Cold, garing, Hot
5 Facts
5.1 facts about
Character length exceed error
Character length exceed error
5.2 Ing Minuman Beralkohol
5.2.1 Wine
Ya
Ya
5.2.2 Beer
Ya
Ya
5.2.3 roh
Ora
Ya
5.2.4 koktail
Ya
Ya
5.3 Produksi
5.3.1 Top Producer
China
Iran
5.3.2 Negara sing
Bangladesh, India, Iran, Korea, Lebanon, Pakistan
Afrika, India, Timur Tengah, Pakistan
5.3.3 Top Importir
Amerika Serikat saka Amerika
Eropah
5.3.4 Top Used
China
India
6 Jeneng èlmiah
6.1 Jeneng botani
Ziziphus zizyphus
Punica granatum
6.2 sinonim
Ziziphus jujuba utawa Ziziphus Mauritania utawa Zizyphus jujuba
Punica Malus
7 Klasifikasi
7.1 domain
Eukarya
Eukarya
7.2 Inggris
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 kelas
Magnoliopsida
Magnoliopsida
7.6 subkelas
Rosidae
Rosidae
7.7 supaya
Rosales
Myrtales
7.8 Family
Rhamnaceae
Lythraceae
7.9 genus
Ziziphus
Punica
7.10 spesies
Z. zizyphus
P. granatum
7.11 Generic Group
ora Sumadhiya
pomegranate

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