1 Nutrition
1.1 Bantu Size
1.2 karbohidrat
1.3.1 serat
9.00 gora Sumadhiya
0
10.4
1.5.1 Sugar
6.23 gora Sumadhiya
0
63.35
1.7 protein
1.7.2 Protein kanggo milai rasio
1.8 vitamins
1.8.1 Vitamin A (retinol)
2.12.2 Vitamin B1 (thiamin)
0.07 mgora Sumadhiya
0
0.428
5.11.1 Vitamin B2 (riboflavin)
5.11.2 Vitamin B3 (niacin)
5.11.3 Vitamin B5 (pantothenic asam)
5.11.4 Vitamin B6 (Pyridoxin)
0.05 mgora Sumadhiya
0
0.4
5.11.5 Vitamin B9 (folic asam)
20.80 MCGora Sumadhiya
0
81
5.11.6 Vitamin C (Ascorbic asam)
3.30 mgora Sumadhiya
0
228.3
5.11.7 Vitamin E (Tocopherole)
0.24 mgora Sumadhiya
0
3.81
5.11.8 Vitamin K (Phyllochinone)
0.20 MCGora Sumadhiya
0
40.3
5.11.9 Lycopene
0.00 MCGora Sumadhiya
0
5204
5.11.10 lutein + zeaxanthin
0.00 MCGora Sumadhiya
0
834
5.11.11 kolin
12.10 mgora Sumadhiya
0
14.2
5.12 lemak
5.13 Minerals
5.13.1 kalium
356.00 mg143.00 mg
42
840
5.13.2 Iron
5.13.3 sodium
5.13.4 calcium
5.13.5 Magnesium
5.13.6 seng
5.13.7 fosfor
5.13.8 Manganese
5.13.9 tembaga
5.13.10 selenium
5.14 Asam lemak
5.14.1 3s Omega
5.14.2 6s Omega
5.15 Sterol
5.15.1 Phytosterol
5.16 Kadar banyu
5.17 Ash