Kelapa

cranberry

Kelapa vs cranberry

Kelapa

cranberry

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1 Wuku

1.1 Kesehatan keuntungan

perawatan acidity, Tumindak minangka antibiotik alami, anti-oxidant, perawatan Aphonia

Nyegah kanker, care Heart, perawatan watu ginjel, perawatan scurvy, Nyegah ulcer

1.1.1 Wuku Umum

anti-natoni, Body hidrasi, Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan, Gelut nglawan infèksi, perawatan flu, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

anti-natoni, Guwarsa sistem imun, sepindah pencernaan, Gelut nglawan infèksi, strengthens balung

1.2 Wuku kulit

keuntungan Anti-tuwa, Yesus sunburn, kulit hidrasi, nyuda kisut, rejuvenation kulit, revitalization kulit, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit, Perawatan saka kukul

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah, rejuvenates kulit, mengilap rambute, Perawatan saka dandruff

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

loro weteng, AMBEGAN kangelan, Itching ing basa lan bagéan saka tutuk, rame Nasal, mual, irung runny, mutahke

anafilaksis, AMBEGAN kangelan, gatel, kulit, Dadi gedhe saka tutuk, basa utawa lambé

1.5 sisih efek

reaksi alergi, indigestion, gain bobot

reaksi alergi, Diarrhoea, mual, pain weteng, mutahke

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, wektu esuk (sadurunge nedha awan)

Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

24.23 g12.20 g

1 79.18

2.3.2 serat

9.00 g4.60 g

0 10.4

2.4.1 Sugar

6.23 g4.04 g

0 63.35

3.3 protein

3.33 g0.39 g

0.3 14.07

3.3.1 Protein kanggo milai rasio

0.220.03

0.02 0.52

3.5 vitamins

3.5.1 Vitamin A (retinol)

0.00 MCG3.00 MCG

0 426

3.6.1 Vitamin B1 (thiamin)

0.07 mg0.01 mg

0 0.428

3.7.1 Vitamin B2 (riboflavin)

0.02 mg0.02 mg

0 1.3

3.8.1 Vitamin B3 (niacin)

0.54 mg0.10 mg

0 2.8

3.9.3 Vitamin B5 (pantothenic asam)

1.01 mg0.30 mg

0 1.4

3.9.5 Vitamin B6 (Pyridoxin)

0.05 mg0.06 mg

0 0.4

4.7.1 Vitamin B9 (folic asam)

20.80 MCG1.00 MCG

0 81

7.3.1 Vitamin C (Ascorbic asam)

3.30 mg13.30 mg

0 228.3

7.11.1 Vitamin E (Tocopherole)

0.24 mg1.20 mg

0 3.81

7.11.2 Vitamin K (Phyllochinone)

0.20 MCG5.10 MCG

0 40.3

7.11.3 Lycopene

0.00 MCG0.00 MCG

0 5204

7.11.4 lutein + zeaxanthin

0.00 MCG91.00 MCG

0 834

7.11.5 kolin

12.10 mg5.50 mg

0 14.2

7.12 lemak

33.49 g0.13 g

0 33.49

7.13 Minerals

7.13.1 kalium

356.00 mg85.00 mg

42 840

7.13.2 Iron

2.43 mg0.25 mg

0.06 9

7.13.3 sodium

20.00 mg2.00 mg

0 1556

7.13.4 calcium

14.00 mg8.00 mg

1 100

7.13.5 Magnesium

32.00 mg6.00 mg

0 92

7.13.6 seng

1.10 mg0.10 mg

0 2.7

7.13.7 fosfor

113.00 mg13.00 mg

0 113

7.13.8 Manganese

1.50 mg0.36 mg

0 3.3

7.13.9 tembaga

0.44 mg0.06 mg

0 2

7.13.10 selenium

10.10 MCG0.10 MCG

0 63.7

7.14 Asam lemak

7.14.1 3s Omega

0.00 mg22.00 mg

0 318

7.14.2 6s Omega

366.00 mg33.00 mg

0 1689

7.15 Sterol

7.15.1 Phytosterol

37.60 mgora Sumadhiya

0 87

7.16 Kadar banyu

47.00 g87.13 g

0 95.23

7.17 Ash

0.97 g0.20 g

0 87.1

8 Kalori

8.1 Bantu Size

100 g

8.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya46.00 kcal

15 299

8.3 Kalori ing Fresh woh tanpa Peel

354.00 kcalora Sumadhiya

12 354

8.4 Kalori ing Frozen Formulir

ora Sumadhiya42.00 kcal

0 187

8.5 Kalori ing Formulir Dried

660.00 kcal308.00 kcal

32 747

8.6 Kalori ing Formulir Canned

443.00 kcal151.00 kcal

17 443

8.7 Kalori ing Foods

8.7.1 Kalori ing Juice

70.00 kcal54.00 kcal

17 461

8.7.2 Kalori ing Jam

250.00 kcal150.00 kcal

49 420

8.7.3 Kalori ing Pie

298.00 kcal164.00 kcal

80 450

9 Ciri

9.1 Koleksi

woh wit, Tropical

Semono uga Sindhunata

9.2 Usum

Kabeh mangsa

Autumn

9.3 varieties

Tall Varieties- Coast West dhuwur, Laccadiv Micro, Tanjung biasa, Fiji, Kappadam, San Ramon, Philippines, Spicate, lan Pratap. Dwarf Varieties- Chowghat Orange Dwarf (iwak kod) lan Chowghat Green Dwarf (CGD)

Awal Black, Howes, Ben Lear lan Stevens

9.4 seedless Macem-macem

Ora

9.5 warna

Brown, Green

Red

9.6 nang werna

putih

9.7 wangun

babak

9.8 Tekstur

crispy

jus

9.9 rasa

jus, sweetish

pait, tart

9.10 asal

Amerika, India

Amerika Utara

9.11 mundak akeh ing

wit

9.12 budidoyo

9.12.1 Koleksi lemah

Clay, Sand

Clay, Sandy, Inggih-lemes

9.12.2 PH lemah

3.5-8.54.5-5

3.5 10

9.12.3 Kahanan iklim

Hot, lembab

anget

10 Facts

10.1 facts about

Burning klapa husk kang mbantu ngusir nyamuk.
Survey wong Mudhun klapa kills atusan saben taun.
banyu kelapa minangka Plasma Sang sulih lan diarani "Bapak ilmu kultur jaringan modern".

Éropah panginten cranberry Blossom kapandeng kaya kepala Crane Sandhill, Empu jeneng Cranberry.
Ugi minangka woh wohan beri seger malih lagi seger nalika mateng.
Cranberries ora tuwuh ing banyu.

10.2 Ing Minuman Beralkohol

10.2.1 Wine

10.2.2 Beer

10.2.3 roh

10.2.4 koktail

10.3 Produksi

10.3.1 Top Producer

Indonesia

Amerika Serikat saka Amerika

10.3.2 Negara sing

Brazil, India, Philippines, Sri Lanka

Azerbaijan, Belarus, Bulgaria, Canada, Latvia, Macedonia, NA, Romania, Tunisia, Ukraina