1 Nutrition
1.1 Bantu Size
1.2 karbohidrat
24.23 gora Sumadhiya
1
79.18
1.2.1 serat
9.00 gora Sumadhiya
0
10.4
1.2.2 Sugar
6.23 gora Sumadhiya
0
63.35
1.3 protein
3.33 gora Sumadhiya
0.3
14.07
1.3.1 Protein kanggo milai rasio
0.22ora Sumadhiya
0.02
0.52
1.4 vitamins
1.4.1 Vitamin A (retinol)
0.00 MCGora Sumadhiya
0
426
1.4.2 Vitamin B1 (thiamin)
0.07 mgora Sumadhiya
0
0.428
1.4.3 Vitamin B2 (riboflavin)
0.02 mgora Sumadhiya
0
1.3
1.4.4 Vitamin B3 (niacin)
0.54 mgora Sumadhiya
0
2.8
1.0.1 Vitamin B5 (pantothenic asam)
1.01 mgora Sumadhiya
0
1.4
1.2.1 Vitamin B6 (Pyridoxin)
0.05 mgora Sumadhiya
0
0.4
1.2.4 Vitamin B9 (folic asam)
20.80 MCGora Sumadhiya
0
81
1.3.2 Vitamin C (Ascorbic asam)
1.4.2 Vitamin E (Tocopherole)
1.4.4 Vitamin K (Phyllochinone)
0.20 MCGora Sumadhiya
0
40.3
1.4.7 Lycopene
0.00 MCGora Sumadhiya
0
5204
1.4.9 lutein + zeaxanthin
0.00 MCGora Sumadhiya
0
834
1.4.11 kolin
12.10 mgora Sumadhiya
0
14.2
1.5 lemak
33.49 gora Sumadhiya
0
33.49
1.6 Minerals
1.6.1 kalium
356.00 mgora Sumadhiya
42
840
1.6.3 Iron
2.43 mgora Sumadhiya
0.06
9
1.6.5 sodium
20.00 mgora Sumadhiya
0
1556
1.6.7 calcium
14.00 mgora Sumadhiya
1
100
1.6.9 Magnesium
32.00 mgora Sumadhiya
0
92
1.7.1 seng
1.10 mgora Sumadhiya
0
2.7
1.8.2 fosfor
113.00 mgora Sumadhiya
0
113
1.8.4 Manganese
1.50 mgora Sumadhiya
0
3.3
1.8.6 tembaga
1.8.8 selenium
10.10 MCGora Sumadhiya
0
63.7
1.9 Asam lemak
1.9.1 3s Omega
0.00 mgora Sumadhiya
0
318
1.9.3 6s Omega
366.00 mgora Sumadhiya
0
1689
1.10 Sterol
1.10.1 Phytosterol
37.60 mgora Sumadhiya
0
87
1.11 Kadar banyu
47.00 gora Sumadhiya
0
95.23
1.12 Ash
0.97 gora Sumadhiya
0
87.1