Kelapa

woh ajaib

Kelapa lan woh ajaib

Kelapa

woh ajaib

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1 Wuku

1.1 Kesehatan keuntungan

perawatan acidity, Tumindak minangka antibiotik alami, anti-oxidant, perawatan Aphonia

Apik kanggo diabetics, Mbenakake uga-kang, woh Miraculin / Ajaib ndadekake iku ora nguntungke rasa manis

1.1.1 Wuku Umum

anti-natoni, Body hidrasi, Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan, Gelut nglawan infèksi, perawatan flu, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

Wis rasa efek ngowahi

1.2 Wuku kulit

keuntungan Anti-tuwa, Yesus sunburn, kulit hidrasi, nyuda kisut, rejuvenation kulit, revitalization kulit, Perawatan saka penyakit kulit

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah, rejuvenates kulit, mengilap rambute, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

loro weteng, AMBEGAN kangelan, Itching ing basa lan bagéan saka tutuk, rame Nasal, mual, irung runny, mutahke

gatel, kulit

1.5 sisih efek

reaksi alergi, indigestion, gain bobot

Kaca-kaca sing rasa pangan dipangan sawise woh iki, coagulation

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

24.23 gora Sumadhiya

1 79.18

2.2.1 serat

9.00 gora Sumadhiya

0 10.4

2.2.2 Sugar

6.23 gora Sumadhiya

0 63.35

2.3 protein

3.33 gora Sumadhiya

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.22ora Sumadhiya

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

0.00 MCGora Sumadhiya

0 426

2.4.2 Vitamin B1 (thiamin)

0.07 mgora Sumadhiya

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.02 mgora Sumadhiya

0 1.3

2.4.4 Vitamin B3 (niacin)

0.54 mgora Sumadhiya

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

1.01 mgora Sumadhiya

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.05 mgora Sumadhiya

0 0.4

2.4.7 Vitamin B9 (folic asam)

20.80 MCGora Sumadhiya

0 81

2.4.8 Vitamin C (Ascorbic asam)

3.30 mg1.33 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.24 mg0.78 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.20 MCGora Sumadhiya

0 40.3

2.4.11 Lycopene

0.00 MCGora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCGora Sumadhiya

0 834

2.4.13 kolin

12.10 mgora Sumadhiya

0 14.2

2.5 lemak

33.49 gora Sumadhiya

0 33.49

2.6 Minerals

2.6.1 kalium

356.00 mgora Sumadhiya

42 840

2.6.2 Iron

2.43 mgora Sumadhiya

0.06 9

2.6.3 sodium

20.00 mgora Sumadhiya

0 1556

2.6.4 calcium

14.00 mgora Sumadhiya

1 100

2.6.5 Magnesium

32.00 mgora Sumadhiya

0 92

2.6.6 seng

1.10 mgora Sumadhiya

0 2.7

2.6.7 fosfor

113.00 mgora Sumadhiya

0 113

2.6.8 Manganese

1.50 mgora Sumadhiya

0 3.3

2.6.9 tembaga

0.44 mgora Sumadhiya

0 2

2.6.10 selenium

10.10 MCGora Sumadhiya

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

0.00 mgora Sumadhiya

0 318

2.7.2 6s Omega

366.00 mgora Sumadhiya

0 1689

2.8 Sterol

2.8.1 Phytosterol

37.60 mgora Sumadhiya

0 87

2.9 Kadar banyu

47.00 gora Sumadhiya

0 95.23

2.10 Ash

0.97 gora Sumadhiya

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiyaora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

354.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

660.00 kcalora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

443.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

70.00 kcalora Sumadhiya

17 461

3.7.2 Kalori ing Jam

250.00 kcalora Sumadhiya

49 420

3.7.3 Kalori ing Pie

298.00 kcalora Sumadhiya

80 450

4 Ciri

4.1 Koleksi

woh wit, Tropical

Semono uga Sindhunata

4.2 Usum

Kabeh mangsa

Monsoon

4.3 varieties

Tall Varieties- Coast West dhuwur, Laccadiv Micro, Tanjung biasa, Fiji, Kappadam, San Ramon, Philippines, Spicate, lan Pratap. Dwarf Varieties- Chowghat Orange Dwarf (iwak kod) lan Chowghat Green Dwarf (CGD)

Gymnema Sylvestre lan Thaumatococcus Daniellii

4.4 seedless Macem-macem

Ora

4.5 warna

Brown, Green

abang peteng

4.6 nang werna

putih

Greyish-putih

4.7 wangun

babak

oval

4.8 Tekstur

crispy

fleshy

4.9 rasa

jus, sweetish

NA, manis

4.10 asal

Amerika, India

Afrika kulon

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Clay, Sand

Inggih-lemes

4.12.2 PH lemah

3.5-8.54.5-5.8

3.5 10

4.12.3 Kahanan iklim

Hot, lembab

Banyu udan

5 Facts

5.1 facts about

Burning klapa husk kang mbantu ngusir nyamuk.
Survey wong Mudhun klapa kills atusan saben taun.
banyu kelapa minangka Plasma Sang sulih lan diarani "Bapak ilmu kultur jaringan modern".

Jeneng 'Miracle' amarga saka pengalaman gaib njaluk sawise mangan.
Yen duwe linglang sawise mangan woh iki, iku raos manis kaya iku ditambahake karo gula.
Sampeyan uga dipigunakaké minangka pemanis alami.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Indonesia

5.3.2 Negara sing

Brazil, India, Philippines, Sri Lanka

5.3.3 Top Importir