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Coconut
Coconut

Miracle fruit
Miracle fruit



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Coconut
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Miracle fruit

Coconut and Miracle fruit

1 Benefits
1.1 Health Benefits
Acidity treatment, Acts as natural antibiotic, Anti-oxidant properties, Aphonia treatment
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet
1.1.1 General Benefits
Anti-inflammatory properties, Body hydration, Boosts immune system, Controls blood sugar levels, Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Maintains healthy cholesterol level
Has taste modifying effect
1.2 Skin Benefits
Anti-aging benefits, Heals sunburn, Hydrates skin, Reduces wrinkles, Skin rejuvenation, Skin revitalization, Treatment of skin diseases
NA
1.3 Hair Benefits
Promotes longer and healthier hair, Regulates hair growth, Rejuvenates scalp, Shiny hair, Treatment of dandruff
NA
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Breathing difficulty, Itching in tongue and other parts of mouth, Nasal congestion, Nausea, Runny nose, Vomiting
Itching, Skin rash
1.5 Side Effects
Allergic reaction, Indigestion, Weight gain
Changes taste of food eaten after this fruit, Coagulation
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
24.23 gNA
Avocado
1 79.18
2.2.1 Fiber
9.00 gNA
Blackberry
0 10.4
2.2.2 Sugar
6.23 gNA
Bilberry
0 63.35
2.3 Protein
3.33 gNA
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.22NA
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
0.00 mcgNA
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.07 mgNA
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.02 mgNA
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.54 mgNA
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
1.01 mgNA
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.05 mgNA
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
20.80 mcgNA
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
3.30 mg1.33 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.24 mg0.78 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.20 mcgNA
Orange
0 40.3
2.4.11 Lycopene
0.00 mcgNA
Avocado
0 5204
1.11.1 Lutein+Zeaxanthin
0.00 mcgNA
Pineapple
0 834
1.11.2 Choline
12.10 mgNA
Gojiberry
0 14.2
1.12 Fat
33.49 gNA
Physalis
0 33.49
1.13 Minerals
1.13.1 Potassium
356.00 mgNA
Olive
42 840
1.13.2 Iron
2.43 mgNA
White Grapefruit
0.06 9
1.13.3 Sodium
20.00 mgNA
Orange
0 1556
1.13.4 Calcium
14.00 mgNA
Longan
1 100
1.13.5 Magnesium
32.00 mgNA
Gojiberry
0 92
1.13.6 Zinc
1.10 mgNA
Apple
0 2.7
1.13.7 Phosphorus
113.00 mgNA
Gojiberry
0 113
1.13.8 Manganese
1.50 mgNA
Apple
0 3.3
1.13.9 Copper
0.44 mgNA
Apple
0 2
1.13.10 Selenium
10.10 mcgNA
Apple
0 63.7
1.14 Fatty Acids
1.14.1 Omega 3s
0.00 mgNA
Watermelon
0 318
1.14.2 Omega 6s
366.00 mgNA
Jambul
0 1689
1.15 Sterol
1.15.1 Phytosterol
37.60 mgNA
Jambul
0 87
1.16 Water Content
47.00 gNA
Gojiberry
0 95.23
1.17 Ash
0.97 gNA
Gojiberry
0 87.1
2 Calories
2.1 Serving Size
100 g
100 g
2.2 Calories in Fresh Fruit with Peel
NANA
Cucumber
15 299
2.3 Calories in Fresh Fruit without Peel
354.00 kcalNA
Cucumber
12 354
2.4 Calories in Frozen Form
NANA
Rambutan
0 187
2.5 Calories in Dried Form
660.00 kcalNA
Gojiberry
32 747
2.6 Calories in Canned Form
443.00 kcalNA
Tomato
17 443
2.7 Calories in Foods
2.7.1 Calories in Juice
70.00 kcalNA
Tomato
17 461
2.7.2 Calories in Jam
250.00 kcalNA
Clementine
49 420
2.7.3 Calories in Pie
298.00 kcalNA
Breadfruit
80 450
3 Characteristics
3.1 Type
Tree fruit, Tropical
Berry
3.2 Season
All seasons
Monsoon
3.3 Varieties
Tall Varieties- West Coast Tall, Laccadiv Micro, Andaman Ordinary, Fiji, Kappadam, San Ramon, Philippines, Spicate, and Pratap. Dwarf Varieties- Chowghat Orange Dwarf (COD) and Chowghat Green Dwarf (CGD)
Gymnema Sylvestre and Thaumatococcus Daniellii
3.4 Seedless Variety
3.5 Color
Brown, Green
Dark red
3.6 Inside Color
White
Greyish-white
3.7 Shape
Round
Oval
3.8 Texture
Crispy
Fleshy
3.9 Taste
Juicy, Sweetish
NA, Sweet
3.10 Origin
America, India
West Africa
3.11 Grows on
Trees
Trees
3.12 Cultivation
3.12.1 Soil Type
Clay, Sand
Well-drained
3.12.2 Soil pH
3.5-8.54.5-5.8
Cloudberry
3.5 10
3.12.3 Climatic Conditions
Hot, Humid
Rainfall
4 Facts
4.1 Facts about
  • Burning coconut's husk helps repel mosquitoes.
  • Surveys say that falling coconut kills hundreds every year.
  • Coconut water is used as a substitute Blood Plasma & is called "father of modern tissue culture science".
  • The name 'Miracle' because of the magical experience you get after eating it.
  • When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
  • It is also used as natural sweetener.
4.2 In Alcoholic Beverages
4.2.1 Wine
4.2.2 Beer
4.2.3 Spirits
4.2.4 Cocktails
4.3 Production
4.3.1 Top Producer
Indonesia
NA
4.3.2 Other Countries
Brazil, India, Philippines, Sri Lanka
NA
4.3.3 Top Importer
United States of America
Not Available
4.3.4 Top Exporter
Philippines
United States of America
5 Scientific Name
5.1 Botanical Name
Cocos nucifera
Synsepalum Dulcificum
5.2 Synonym
Not Available
Miracle Berry, Miraculous Berry and Sweet Berry
6 Classification
6.1 Domain
Eukarya
Eukarya
6.2 Kingdom
Plantae
Plantae
6.3 Subkingdom
Tracheobionta
Tracheobionta
6.4 Division
Magnoliophyta
NA
6.5 Class
Liliopsida
NA
6.6 Subclass
Arecidae
Asteridae
6.7 Order
Arecales
Ericales
6.8 Family
Arecaceae
Sapotaceae
6.9 Genus
Cocos
Synsepalum
6.10 Species
C. nucifera
S. dulcificum
6.11 Generic Group
Arecaceae
Not Available

Difference Between Coconut and Miracle fruit

We might think that Coconut and Miracle fruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Coconut and Miracle fruit Facts such as their taste, shape, color, and size are also distinct. The difference between Coconut and Miracle fruit is explained here.

The amount of calories in 100 gm of fresh Coconut and Miracle fruit with peel is Not Available and Not Available and the amount of calories without peel is 354.00 kcal and Not Available respectively. Thus, Coconut and Miracle fruit belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Coconut and Miracle fruit is Arecales and Ericales respectively. Coconut belongs to Arecaceae family and Miracle fruit belongs to Sapotaceae family. Coconut belongs to Cocos genus of C. nucifera species and Miracle fruit belongs to Synsepalum genus of S. dulcificum species. Beings plants, both fruits belong to Plantae Kingdom.