Kumquat

cranberry

Kumquat vs cranberry

Kumquat

cranberry

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, Cures masalah gastro-usus, care Heart, Tambah ing hemoglobin, Mundhak tingkat metabolis

Nyegah kanker, care Heart, perawatan watu ginjel, perawatan scurvy, Nyegah ulcer

1.1.1 Wuku Umum

anti antioksidan, anti-natoni, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, strengthens balung

anti-natoni, Guwarsa sistem imun, sepindah pencernaan, Gelut nglawan infèksi, strengthens balung

1.2 Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, Perawatan saka panggonan peteng

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit, Perawatan saka kukul

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, mengilap rambute

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

loro weteng, Watuk, diare, pencernaan Masalah, Selehake ing meksa getih, hives, gatel, mual, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing

anafilaksis, AMBEGAN kangelan, gatel, kulit, Dadi gedhe saka tutuk, basa utawa lambé

1.5 sisih efek

reaksi alergi

reaksi alergi, Diarrhoea, mual, pain weteng, mutahke

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

15.90 g12.20 g

1 79.18

2.2.1 serat

6.50 g4.60 g

0 10.4

2.2.2 Sugar

9.36 g4.04 g

0 63.35

2.3 protein

1.88 g0.39 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.120.03

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

15.00 MCG3.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.01 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.09 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.43 mg0.10 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.21 mg0.30 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.04 mg0.06 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

17.00 MCG1.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

43.90 mg13.30 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.15 mg1.20 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 MCG5.10 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

129.00 MCG91.00 MCG

0 834

2.4.13 kolin

8.40 mg5.50 mg

0 14.2

2.5 lemak

0.86 g0.13 g

0 33.49

2.6 Minerals

2.6.1 kalium

486.00 mg85.00 mg

42 840

2.6.2 Iron

0.86 mg0.25 mg

0.06 9

2.6.3 sodium

10.00 mg2.00 mg

0 1556

2.6.4 calcium

62.00 mg8.00 mg

1 100

2.6.5 Magnesium

20.00 mg6.00 mg

0 92

2.6.6 seng

0.17 mg0.10 mg

0 2.7

2.6.7 fosfor

19.00 mg13.00 mg

0 113

2.6.8 Manganese

0.14 mg0.36 mg

0 3.3

2.6.9 tembaga

0.10 mg0.06 mg

0 2

2.6.10 selenium

0.00 MCG0.10 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

47.00 mg22.00 mg

0 318

2.7.2 6s Omega

124.00 mg33.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

80.80 g87.13 g

0 95.23

2.10 Ash

0.50 g0.20 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

71.00 kcal46.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya42.00 kcal

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya308.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya151.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

130.00 kcal54.00 kcal

17 461

3.7.2 Kalori ing Jam

245.00 kcal150.00 kcal

49 420

3.7.3 Kalori ing Pie

392.00 kcal164.00 kcal

80 450

4 Ciri

4.1 Koleksi

Citrus

Semono uga Sindhunata

4.2 Usum

Autumn, Winter

Autumn

4.3 varieties

Hong Kong, Marumi, Meiwa, Centenniel lan Nagami

Awal Black, Howes, Ben Lear lan Stevens

4.4 seedless Macem-macem

Ora

4.5 warna

Orange, Red, kuning

Red

4.6 nang werna

Orange

putih

4.7 wangun

babak

4.8 Tekstur

jus

4.9 rasa

manis, tart

pait, tart

4.10 asal

China

Amerika Utara

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Clay, Sandy loam, Inggih-lemes

Clay, Sandy, Inggih-lemes

4.12.2 PH lemah

6-6.54.5-5

3.5 10

4.12.3 Kahanan iklim

Cold, anget

anget

5 Facts

5.1 facts about

Kabeh woh kumquat iku becik ditonton, kajaba sawetara wiji.
Ing rasa kulit kumquat punika manis nalika daging utama tart.
Ana sawetara varieties Sato kumquats kayata mandarinquats, orangequats lan limequats.

Éropah panginten cranberry Blossom kapandeng kaya kepala Crane Sandhill, Empu jeneng Cranberry.
Ugi minangka woh wohan beri seger malih lagi seger nalika mateng.
Cranberries ora tuwuh ing banyu.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

Ora

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

China

Amerika Serikat saka Amerika

5.3.2 Negara sing