Kumquat

Raisin

Kumquat vs Raisin

Kumquat

Raisin

Add ⊕

1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, Cures masalah gastro-usus, care Heart, Tambah ing hemoglobin, Mundhak tingkat metabolis

perawatan acidity, Nyegah kanker, Apik kanggo diabetics, ngalangi constipation, ngalangi Anaemia

1.1.1 Wuku Umum

anti antioksidan, anti-natoni, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, strengthens balung

Guwarsa sistem imun, cures mriyang, care mripat, Gelut nglawan infèksi, strengthens balung

1.2 Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, Perawatan saka panggonan peteng

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, mengilap rambute

nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

loro weteng, Watuk, diare, pencernaan Masalah, Selehake ing meksa getih, hives, gatel, mual, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing

anafilaksis, Asthma, AMBEGAN kangelan, Watuk, Selehake ing meksa getih, hives, kulit, irung stuffy, Dadi gedhe saka tutuk, basa utawa lambé, wheezing

1.5 sisih efek

reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

ora Sumadhiya

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

Sembarang wektu kajaba jam sawise meal

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

15.90 g79.18 g

1 79.18

2.2.1 serat

6.50 g3.70 g

0 10.4

2.2.2 Sugar

9.36 g59.19 g

0 63.35

2.3 protein

1.88 g3.07 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.120.04

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

15.00 MCG0.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.11 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.09 mg0.13 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.43 mg0.77 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.21 mg0.10 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.04 mg0.17 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

17.00 MCG5.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

43.90 mg2.30 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.15 mg0.12 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 MCG3.50 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

129.00 MCG0.00 MCG

0 834

2.4.13 kolin

8.40 mg11.10 mg

0 14.2

2.5 lemak

0.86 g0.46 g

0 33.49

2.6 Minerals

2.6.1 kalium

486.00 mg749.00 mg

42 840

2.6.2 Iron

0.86 mg1.88 mg

0.06 9

2.6.3 sodium

10.00 mg11.00 mg

0 1556

2.6.4 calcium

62.00 mg50.00 mg

1 100

2.6.5 Magnesium

20.00 mg32.00 mg

0 92

2.6.6 seng

0.17 mg0.22 mg

0 2.7

2.6.7 fosfor

19.00 mg101.00 mg

0 113

2.6.8 Manganese

0.14 mg0.30 mg

0 3.3

2.6.9 tembaga

0.10 mg0.32 mg

0 2

2.6.10 selenium

0.00 MCG0.60 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

47.00 mg8.00 mg

0 318

2.7.2 6s Omega

124.00 mg29.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

80.80 g15.43 g

0 95.23

2.10 Ash

0.50 g1.85 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

71.00 kcal299.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiyaora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

130.00 kcal154.00 kcal

17 461

3.7.2 Kalori ing Jam

245.00 kcal255.00 kcal

49 420

3.7.3 Kalori ing Pie

392.00 kcal251.00 kcal

80 450

4 Ciri

4.1 Koleksi

Citrus

Semono uga Sindhunata

4.2 Usum

Autumn, Winter

Kabeh mangsa

4.3 varieties

Hong Kong, Marumi, Meiwa, Centenniel lan Nagami

raisins peteng, putih utawa kismis Golden, sultanas lan Currants

4.4 seedless Macem-macem

Ora

ora Sumadhiya

4.5 warna

Orange, Red, kuning

Black, Blue, Green, Purple, kuning

4.6 nang werna

Orange

Brown

4.7 wangun

babak

oval

4.8 Tekstur

jus

fleshy

4.9 rasa

manis, tart

manis

4.10 asal

China

Eropah Tengah, Asia Western

4.11 mundak akeh ing

wit

ora Sumadhiya

4.12 budidoyo

4.12.1 Koleksi lemah

Clay, Sandy loam, Inggih-lemes

Clay loam, Sandy loam

4.12.2 PH lemah

6-6.55.5-7

3.5 10

4.12.3 Kahanan iklim

Cold, anget

anget

5 Facts

5.1 facts about

Kabeh woh kumquat iku becik ditonton, kajaba sawetara wiji.
Ing rasa kulit kumquat punika manis nalika daging utama tart.
Ana sawetara varieties Sato kumquats kayata mandarinquats, orangequats lan limequats.