lemon

Banana

lemon vs Banana

lemon

Banana

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1 Wuku

1.1 Kesehatan keuntungan

perawatan atritis, perawatan panandhang asma, Nyegah kanker, perawatan watu ginjel, ngalangi constipation, purging getih, Perawatan saka rheumatism

Nyegah kanker, perawatan diare, Otot pain relief, perawatan tumpukan, ngalangi constipation, cleansing kulit, perawatan ulcer

1.1.1 Wuku Umum

Guwarsa sistem imun, cures sirah, cures mriyang, sepindah pencernaan, perawatan flu, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat, strengthens balung

1.2 Wuku kulit

Yesus sunburn, nyuda kisut, rejuvenation kulit, Perawatan saka kukul, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, kulit hidrasi, rejuvenation kulit

1.3 Wuku Rambut

Ngalangi rambute mundhut, Perawatan saka dandruff

Ngalangi rambute mundhut, mengilap rambute, softening topeng

1.4 alergi

1.4.1 Gejala alergi

eczema, hives, inflammation, gatel, kulit, dadi gedhe

loro weteng, Nyuda ing meksa getih, Pening, hives, Gatel saka tutuk, Lightheadedness, dadi gedhe, Dadi gedhe saka tutuk, basa utawa lambé, Banget utawa racing pulsa, wheezing

1.5 sisih efek

efek diuretic, Heart diobong, waos bosok, Kemungkinan saka sunburn

Sakit Kepala, sirah kuat, waos bosok

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Best kanggo ngombe banyu linglang ing weteng kothong., Ora nganggo ing wayah wengi lan sadurunge amben

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

9.30 g22.80 g

1 79.18

2.2.1 serat

2.80 g2.60 g

0 10.4

2.2.2 Sugar

2.50 g12.20 g

0 63.35

2.3 protein

1.10 g1.10 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.120.05

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

3.00 MCG3.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.00 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.02 mg0.10 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.10 mg0.70 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.19 mg0.30 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.08 mg0.40 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

11.00 MCG20.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

53.00 mg8.70 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.15 mg0.10 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 MCG0.50 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

11.00 MCG22.00 MCG

0 834

2.4.13 kolin

5.10 mg9.80 mg

0 14.2

2.5 lemak

0.30 g0.30 g

0 33.49

2.6 Minerals

2.6.1 kalium

138.00 mg358.00 mg

42 840

2.6.2 Iron

0.60 mg0.30 mg

0.06 9

2.6.3 sodium

2.00 mg1.00 mg

0 1556

2.6.4 calcium

26.00 mg5.00 mg

1 100

2.6.5 Magnesium

8.00 mg27.00 mg

0 92

2.6.6 seng

0.06 mg0.20 mg

0 2.7

2.6.7 fosfor

16.00 mg22.00 mg

0 113

2.6.8 Manganese

0.03 mg0.30 mg

0 3.3

2.6.9 tembaga

0.04 mg0.10 mg

0 2

2.6.10 selenium

0.40 MCG1.00 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

26.00 mg27.00 mg

0 318

2.7.2 6s Omega

63.00 mg46.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya36.00 mg

0 87

2.9 Kadar banyu

88.98 g74.90 g

0 95.23

2.10 Ash

0.30 g0.80 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya95.29 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

29.00 kcal89.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

22.00 kcal85.71 kcal

0 187

3.5 Kalori ing Formulir Dried

267.00 kcal105.00 kcal

32 747

3.6 Kalori ing Formulir Canned

21.00 kcal121.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

22.00 kcal100.00 kcal

17 461

3.7.2 Kalori ing Jam

250.00 kcal120.00 kcal

49 420

3.7.3 Kalori ing Pie

285.00 kcal269.00 kcal

80 450

4 Ciri

4.1 Koleksi

Citrus, woh wit

Semono uga Sindhunata, Tropical

4.2 Usum

Kabeh mangsa

4.3 varieties

Avalon Lemon, Bears Lemon, Buddha Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron lan Fino Citron

Cavendish Bananas, Lady jari Bananas, Pisang Raja, Williams Bananas lan Bananas Cooking

4.4 seedless Macem-macem

4.5 warna

kuning, Kuningan-orange

Green, kuning

4.6 nang werna

kuning

putih

4.7 wangun

babak

lengkung Cylinder

4.8 Tekstur

succulent

fleshy

4.9 rasa

ora nguntungke

manis

4.10 asal

China, India

Papua New Guinea

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Inggih-lemes

4.12.2 PH lemah

5.5-6.55.5-7

3.5 10

4.12.3 Kahanan iklim

Hot, Sunny

anget

5 Facts

5.1 facts about

Lenga sing dijupuk saka peels linglang digunakake kanggo fingerboard saka gitar.
Sajrone Renaissance, Ladies digunakake lemons kanggo redden lambé.
Aroms saka linglang sudo tingkat hormon stress.

Minangka bananas ngandhut kalium-40 kang isotop radioaktif kalium, bananas radioaktif.
Bananas ngawang ing banyu.
Ana watara 1000 varieties saka bananas.
Mangan woh iki bakal surak sampeyan munggah.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

China

India

5.3.2 Negara sing

Argentina, Brazil, India, Iran, Italia, Mexico, Spanyol, Turkey, Amerika Serikat saka Amerika

Brazil, Kamerun, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda