lemon

bilberry

lemon vs bilberry

lemon

bilberry

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1 Wuku

1.1 Kesehatan keuntungan

perawatan atritis, perawatan panandhang asma, Nyegah kanker, perawatan watu ginjel, ngalangi constipation, purging getih, Perawatan saka rheumatism

Nyegah kanker, Cures masalah gastro-usus, Mbenakake sesanti wengi, Mbenakake kesehatan weteng, ngalangi diabetes, Ngalangi meksa getih dhuwur, Nyuda masalah getih circulation

1.1.1 Wuku Umum

Guwarsa sistem imun, cures sirah, cures mriyang, sepindah pencernaan, perawatan flu, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

Gelut nglawan infèksi, Mbantu ing bobot mundhut, Ngalangi clotting ing prau, Perawatan saka infèksi ngenani babagan pipis ngambakake

1.2 Wuku kulit

Yesus sunburn, nyuda kisut, rejuvenation kulit, Perawatan saka kukul, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, linuhung kulit, Nglindhungi marang karusakan kulit

1.3 Wuku Rambut

Ngalangi rambute mundhut, Perawatan saka dandruff

Ngalangi rambute mundhut

1.4 alergi

1.4.1 Gejala alergi

eczema, hives, inflammation, gatel, kulit, dadi gedhe

ora Sumadhiya

1.5 sisih efek

efek diuretic, Heart diobong, waos bosok, Kemungkinan saka sunburn

Nyuda tingkat gula getih, Diarrhoea, Pening, Sakit Kepala, getihen internal, pain weteng

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Best kanggo ngombe banyu linglang ing weteng kothong., Ora nganggo ing wayah wengi lan sadurunge amben

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

9.30 g11.50 g

1 79.18

2.2.1 serat

2.80 g2.80 g

0 10.4

2.2.2 Sugar

2.50 g0.00 g

0 63.35

2.3 protein

1.10 g0.70 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.120.06

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

3.00 MCG1.08 MCG

0 426

1.7.1 Vitamin B1 (thiamin)

0.04 mg0.03 mg

0 0.428

2.2.1 Vitamin B2 (riboflavin)

0.02 mg0.03 mg

0 1.3

2.2.3 Vitamin B3 (niacin)

0.10 mg0.58 mg

0 2.8

2.2.5 Vitamin B5 (pantothenic asam)

0.19 mg0.16 mg

0 1.4

2.3.2 Vitamin B6 (Pyridoxin)

0.08 mg0.06 mg

0 0.4

2.4.2 Vitamin B9 (folic asam)

11.00 MCG6.00 MCG

0 81

2.4.4 Vitamin C (Ascorbic asam)

53.00 mg44.00 mg

0 228.3

2.4.7 Vitamin E (Tocopherole)

0.15 mg0.00 mg

0 3.81

2.4.8 Vitamin K (Phyllochinone)

0.00 MCG4.00 MCG

0 40.3

2.4.10 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

11.00 MCG0.00 MCG

0 834

2.4.14 kolin

5.10 mg0.00 mg

0 14.2

2.5 lemak

0.30 g0.50 g

0 33.49

2.6 Minerals

2.6.1 kalium

138.00 mg103.00 mg

42 840

2.6.2 Iron

0.60 mg0.80 mg

0.06 9

2.6.4 sodium

2.00 mg3.00 mg

0 1556

2.6.5 calcium

26.00 mg15.00 mg

1 100

2.6.7 Magnesium

8.00 mg7.00 mg

0 92

2.6.9 seng

0.06 mg0.10 mg

0 2.7

2.7.1 fosfor

16.00 mg9.00 mg

0 113

2.8.3 Manganese

0.03 mg3.30 mg

0 3.3

2.8.4 tembaga

0.04 mg0.11 mg

0 2

2.8.7 selenium

0.40 MCG0.00 MCG

0 63.7

2.9 Asam lemak

2.9.1 3s Omega

26.00 mgora Sumadhiya

0 318

2.9.4 6s Omega

63.00 mgora Sumadhiya

0 1689

2.10 Sterol

2.10.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.11 Kadar banyu

88.98 g0.20 g

0 95.23

2.12 Ash

0.30 g87.10 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya44.00 kcal

15 299

3.4 Kalori ing Fresh woh tanpa Peel

29.00 kcalora Sumadhiya

12 354

3.5 Kalori ing Frozen Formulir

22.00 kcalora Sumadhiya

0 187

3.7 Kalori ing Formulir Dried

267.00 kcalora Sumadhiya

32 747

3.9 Kalori ing Formulir Canned

21.00 kcalora Sumadhiya

17 443

4.3 Kalori ing Foods

4.3.1 Kalori ing Juice

22.00 kcal75.00 kcal

17 461

4.4.1 Kalori ing Jam

250.00 kcal164.00 kcal

49 420

4.5.1 Kalori ing Pie

285.00 kcal293.00 kcal

80 450

5 Ciri

5.1 Koleksi

Citrus, woh wit

Semono uga Sindhunata

5.2 Usum

Kabeh mangsa

Summer

5.3 varieties

Avalon Lemon, Bears Lemon, Buddha Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron lan Fino Citron

Dwarf bilberry Piper, bog blueberry, Northern bilberry Mountain bilberry lan Oval nduwèni godhong bilberry

5.4 seedless Macem-macem

Ora

5.5 warna

kuning, Kuningan-orange

peteng kain wungu

5.6 nang werna

kuning

Ijo enom

5.7 wangun

babak

5.8 Tekstur

succulent

jus

5.9 rasa

ora nguntungke

manis

5.10 asal

China, India

Unknown

5.11 mundak akeh ing

wit

5.12 budidoyo

5.12.1 Koleksi lemah

Inggih-lemes

lembab, Inggih-aerated

5.12.2 PH lemah

5.5-6.54.5-5.5

3.5 10

5.13.1 Kahanan iklim

Hot, Sunny

Cold

6 Facts

6.1 facts about

Lenga sing dijupuk saka peels linglang digunakake kanggo fingerboard saka gitar.
Sajrone Renaissance, Ladies digunakake lemons kanggo redden lambé.
Aroms saka linglang sudo tingkat hormon stress.

Bilberries digunakake ing Manufaktur ombenan alkohol.
Padha digunakake kanggo nambah aromas saka sorbets.
Extract ijo godhong iku kang digunakake ing industri tekstil minangka pewarna alam.

6.2 Ing Minuman Beralkohol

6.2.1 Wine

6.2.2 Beer

6.2.3 roh

6.2.4 koktail

6.3 Produksi

6.3.1 Top Producer

China

Japan

6.3.2 Negara sing

Argentina, Brazil, India, Iran, Italia, Mexico, Spanyol, Turkey, Amerika Serikat saka Amerika

Denmark, Finland, Iceland, Swedia