lemon

Pear

lemon vs Pear

lemon

Pear

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1 Wuku

1.1 Kesehatan keuntungan

perawatan atritis, perawatan panandhang asma, Nyegah kanker, perawatan watu ginjel, ngalangi constipation, purging getih, Perawatan saka rheumatism

Nyegah atritis, Nyegah kanker, perawatan gout, care Heart

1.1.1 Wuku Umum

Guwarsa sistem imun, cures sirah, cures mriyang, sepindah pencernaan, perawatan flu, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, cures mriyang, sepindah pencernaan, perawatan perih tenggorok

1.2 Wuku kulit

Yesus sunburn, nyuda kisut, rejuvenation kulit, Perawatan saka kukul, Perawatan saka penyakit kulit

nyuda kisut, Perawatan saka kukul

1.3 Wuku Rambut

Ngalangi rambute mundhut, Perawatan saka dandruff

Dipun promosiaken maneh lan sehat rambute, mengilap rambute

1.4 alergi

1.4.1 Gejala alergi

eczema, hives, inflammation, gatel, kulit, dadi gedhe

anafilaksis, pencernaan Masalah, gatel, rashes kulit, dadi gedhe

1.5 sisih efek

efek diuretic, Heart diobong, waos bosok, Kemungkinan saka sunburn

reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Best kanggo ngombe banyu linglang ing weteng kothong., Ora nganggo ing wayah wengi lan sadurunge amben

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

9.30 g15.23 g

1 79.18

2.2.1 serat

2.80 g3.10 g

0 10.4

2.2.2 Sugar

2.50 g9.75 g

0 63.35

2.3 protein

1.10 g0.36 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.120.03

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

3.00 MCG1.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.01 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.02 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.10 mg0.16 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.19 mg0.05 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.08 mg0.03 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

11.00 MCG7.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

53.00 mg4.30 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.15 mg0.12 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 MCG4.40 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

11.00 MCG44.00 MCG

0 834

2.4.13 kolin

5.10 mg5.10 mg

0 14.2

2.5 lemak

0.30 g0.14 g

0 33.49

2.6 Minerals

2.6.1 kalium

138.00 mg116.00 mg

42 840

2.6.2 Iron

0.60 mg0.18 mg

0.06 9

2.6.3 sodium

2.00 mg1.00 mg

0 1556

2.6.4 calcium

26.00 mg9.00 mg

1 100

2.6.5 Magnesium

8.00 mg7.00 mg

0 92

2.6.6 seng

0.06 mg0.10 mg

0 2.7

2.6.7 fosfor

16.00 mg12.00 mg

0 113

2.6.8 Manganese

0.03 mg0.05 mg

0 3.3

2.6.9 tembaga

0.04 mg0.08 mg

0 2

2.6.10 selenium

0.40 MCG0.10 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

26.00 mg1.00 mg

0 318

2.7.2 6s Omega

63.00 mg93.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya8.00 mg

0 87

2.9 Kadar banyu

88.98 g83.96 g

0 95.23

2.10 Ash

0.30 g0.32 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya57.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

29.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

22.00 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

267.00 kcalora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

21.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

22.00 kcal65.00 kcal

17 461

3.7.2 Kalori ing Jam

250.00 kcal240.00 kcal

49 420

3.7.3 Kalori ing Pie

285.00 kcal282.00 kcal

80 450

4 Ciri

4.1 Koleksi

Citrus, woh wit

woh wit

4.2 Usum

Kabeh mangsa

Autumn, Summer, Winter

4.3 varieties

Avalon Lemon, Bears Lemon, Buddha Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron lan Fino Citron

Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel lan Starkrimson

4.4 seedless Macem-macem

4.5 warna

kuning, Kuningan-orange

kuning

4.6 nang werna

kuning

putih

4.7 wangun

babak

Pear

4.8 Tekstur

succulent

grainy

4.9 rasa

ora nguntungke

crunchy, manis

4.10 asal

China, India

China, Japan

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Inggih-lemes

clayey, loamy, Sandy

4.12.2 PH lemah

5.5-6.55-7.5

3.5 10

4.12.3 Kahanan iklim

Hot, Sunny

Cold, Hot, tanpa frosts

5 Facts

5.1 facts about

Lenga sing dijupuk saka peels linglang digunakake kanggo fingerboard saka gitar.
Sajrone Renaissance, Ladies digunakake lemons kanggo redden lambé.
Aroms saka linglang sudo tingkat hormon stress.