Loquat

blackcurrant

Loquat vs blackcurrant

Loquat

blackcurrant

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Wuku

Kesehatan keuntungan

Nyegah kanker, care Heart, Nyuda tension gemeter, Nyuda masalah getih circulation, nyuda kaku, Peraturan detak jantung, Penguatan balung

perawatan atritis, Cures masalah gastro-usus, perawatan diare, perawatan gout, care Heart, perawatan watu ginjel, kesehatan ati, Otot pain relief, Perawatan saka penyakit Alzheimer

Wuku Umum

anti-natoni, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, strengthens balung

anti antioksidan, anti-natoni, Guwarsa sistem imun, cures mriyang, care mripat, Gelut nglawan infèksi, Mbenakake circulation getih, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit

Wuku Rambut

nglindhungi rambute

Tumindak minangka moisturizer, Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, rejuvenates kulit, Obat kanggo ends pamisah

alergi

Gejala alergi

diare, Gatel saka tutuk, rame Nasal, wahing, Dadi gedhe saka pasuryan, mata mbanyu

loro weteng, Asthma, Conjunctivitis, eczema, gatel, polip Nasal, irung runny, kulit, dadi gedhe

sisih efek

reaksi alergi

Diarrhoea, mual, mutahke, Bisa nimbulaké owah-owahan saka werna cipratan

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

12.14 g15.40 g

1 79.18

👆🏻

serat

1.70 g3.40 g

0 10.4

👆🏻

Sugar

12.10 g7.40 g

0 63.35

👆🏻

protein

0.40 g1.40 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.030.09

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

76.00 MCG12.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.02 mg0.05 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.02 mg0.05 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.18 mg0.30 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

-0.40 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg0.07 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

14.00 MCG9.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

1.00 mg181.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.40 mg1.00 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.20 MCG14.60 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

-15.00 MCG

0 834

👆🏻

kolin

2.30 mg0.00 mg

0 19.2

👆🏻

lemak

0.20 g0.40 g

0 33.49

👆🏻

Minerals

kalium

266.00 mg322.00 mg

42 840

👆🏻

Iron

0.28 mg1.54 mg

0.06 9

👆🏻

sodium

1.00 mg2.00 mg

0 1556

👆🏻

calcium

16.00 mg55.00 mg

1 100

👆🏻

Magnesium

13.00 mg24.00 mg

0 92

👆🏻

seng

0.05 mg0.27 mg

0 2.7

👆🏻

fosfor

27.00 mg59.00 mg

0 113

👆🏻

Manganese

0.15 mg0.26 mg

0 3.3

👆🏻

tembaga

0.04 mg0.09 mg

0 2

👆🏻

selenium

0.60 MCG0.30 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

13.00 mg72.00 mg

0 318

👆🏻

6s Omega

77.00 mg107.00 mg

0 1689

👆🏻

Sterol

Phytosterol

2.00 mg12.00 mg

0 87

👆🏻

Kadar banyu

86.73 g81.96 g

0 95.23

👆🏻

Ash

0.50 g0.86 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

47.00 kcal63.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

47.00 kcal63.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

47.00 kcal63.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

266.00 kcal283.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

67.00 kcal63.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

47.00 kcal108.00 kcal

16 461

👆🏻

Kalori ing Jam

200.00 kcal183.00 kcal

49 420

👆🏻

Kalori ing Pie

250.00 kcal270.00 kcal

80 450

👆🏻

Ciri

Koleksi

woh wit, Tropical

Semono uga Sindhunata

Usum

Winter

Summer

varieties

Ahdar, Ahmar, Asfar, Isin, Champagne, awal Abang, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor lan Wolfe

Ben Sarek, Ben Lomond, Ben Hope, Ben Connan, Ben Avon, Ben Gairn, Ben Dorain, Ben Hope, Ben Sarek, Ben Tirran, Big Ben, Ebony, Foxendown, Titania lan Ben Alder

seedless Macem-macem

Ora

warna

Orange, kuning

Black

nang werna

Orange

Grey

wangun

oval

babak

Tekstur

jus

rasa

manis, tart

tart

asal

China

Asia, Eropah

mundak akeh ing

wit

budidoyo

Koleksi lemah

Clay, loam, Sand, Inggih-lemes

Sandy loam, Inggih-lemes

PH lemah

5.5-6.56-6.5

3.5 10

👆🏻

Kahanan iklim

Anget kanggo iklim panas

Cold, lembab

Facts

facts about

Loquats digunakake ing Manufaktur Plum anggur.
godhong-godhong garing loquat digunakake kanggo nggawe teh herbal.
Wiji saka loquat rada beracun lan gejala intoxication sing mual, mutahke lan kangèlan ambegan.

Gesang tanduran currant ireng 20-30 taun.
Lenga sing dijupuk saka wiji currant ireng digunakake ing produksi produk kulit care.
woh wohan beri currant ireng sumber pangan kanggo manuk.